Les McMillan -
Ironman 70.3 Langkawi 2022
Quick facts
366/280/3Alle/Geschlecht/AK
M65-69Altersklasse
1589Startnummer
MalaysiaNationalität
47:22 | 3:21:06 | 2:42:25 | 7:07:30 |
Vergleiche Les McMillan mit anderen Athleten!
1589 McMillan
1588 Polansky ×
1591 Turoczy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +06:02 (3.) ● | +02:51 (251.) ● | +02:24 (317.) ● |
Wechsel | 00:56:40 | 00:09:18 | - | +01:59 (3.) ● | +02:43 (328.) ● | +03:02 (441.) ● | |
Radfahren | 0.5 km | 00:59:12 | 00:02:32 | 11.84 km/h | +00:04 (2.) ● | +00:09 (277.) ● | +00:09 (357.) ● |
Radfahren | 13.5 km | 01:26:30 | 00:27:18 | 28.57 km/h | +00:25 (2.) ● | +01:46 (267.) ● | +01:23 (334.) ● |
Radfahren | 16.2 km | 01:34:50 | 00:08:20 | 19.44 km/h | +00:18 (3.) ● | +00:39 (287.) ● | +00:29 (354.) ● |
Radfahren | 37.7 km | 02:27:07 | 00:52:17 | 24.67 km/h | +04:13 (3.) ● | +07:10 (350.) ● | +06:24 (434.) ● |
Radfahren | 77.8 km | 04:01:26 | 01:34:19 | 25.51 km/h | +04:26 (3.) ● | +04:28 (251.) ● | +02:39 (311.) ● |
Radfahren | 87 km | 04:17:46 | 00:16:20 | 33.8 km/h | -00:05 (2.) ● | -00:12 (204.) ● | -00:31 (243.) ● |
Radfahren | 87 km | 04:17:46 | 03:21:06 | 25.96 km/h | +09:21 (3.) ● | +14:00 (275.) ● | +10:33 (338.) ● |
Wechsel | 04:25:05 | 00:07:19 | - | +01:06 (3.) ● | +02:02 (308.) ● | +02:27 (422.) ● | |
Laufen | 0.1 km | 04:26:40 | 00:01:35 | 15:50 min/km | +00:07 (3.) ● | +00:06 (253.) ● | +00:07 (346.) ● |
Laufen | 2.8 km | 04:47:46 | 00:21:06 | 07:48 min/km | +01:56 (3.) ● | +02:22 (280.) ● | +02:30 (376.) ● |
Laufen | 8.2 km | 05:25:20 | 00:37:34 | 06:57 min/km | +04:10 (3.) ● | +05:14 (300.) ● | +05:25 (401.) ● |
Laufen | 9.1 km | 05:36:04 | 00:10:44 | 11:55 min/km | +00:59 (3.) ● | +01:42 (309.) ● | +01:44 (411.) ● |
Laufen | 14.4 km | 06:13:15 | 00:37:11 | 07:00 min/km | +03:26 (3.) ● | +04:55 (281.) ● | +05:05 (378.) ● |
Laufen | 19.7 km | 06:56:10 | 00:42:55 | 08:05 min/km | +03:58 (3.) ● | +07:49 (315.) ● | +07:57 (418.) ● |
Laufen | 21.1 km | 07:07:30 | 00:11:20 | 08:05 min/km | +00:06 (2.) ● | +02:00 (319.) ● | +02:00 (420.) ● |
Laufen | 21.1 km | 07:07:30 | 02:42:25 | 07:41 min/km | +14:42 (3.) ● | +24:08 (301.) ● | +24:48 (401.) ● |
Total | 110 km | 07:07:30 | 07:07:30 | 15.44 km/h | +33:10 (3.) ● | +45:44 (280.) ● | +43:14 (366.) ● |