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Les McMillan -
Ironman 70.3 Langkawi 2022

  Quick facts

366/280/3All/Gender/AG

M65-69Age group

1589Bib number

MalaysiaNationality

47:223:21:062:42:25 7:07:30
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  Compare Les McMillan with other athletes!

1589 McMillan
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:22 00:47:2202:29 min/100m+06:02 (3.) ●+02:51 (251.) ●+02:24 (317.) ●
Transition 00:56:40 00:09:18 - +01:59 (3.) ●+02:43 (328.) ●+03:02 (441.) ●
Bike0.5 km 00:59:12 00:02:3211.84 km/h+00:04 (2.) ●+00:09 (277.) ●+00:09 (357.) ●
Bike13.5 km 01:26:30 00:27:1828.57 km/h+00:25 (2.) ●+01:46 (267.) ●+01:23 (334.) ●
Bike16.2 km 01:34:50 00:08:2019.44 km/h+00:18 (3.) ●+00:39 (287.) ●+00:29 (354.) ●
Bike37.7 km 02:27:07 00:52:1724.67 km/h+04:13 (3.) ●+07:10 (350.) ●+06:24 (434.) ●
Bike77.8 km 04:01:26 01:34:1925.51 km/h+04:26 (3.) ●+04:28 (251.) ●+02:39 (311.) ●
Bike87 km 04:17:46 00:16:2033.8 km/h-00:05 (2.) ●-00:12 (204.) ●-00:31 (243.) ●
Bike87 km 04:17:46 03:21:0625.96 km/h+09:21 (3.) ●+14:00 (275.) ●+10:33 (338.) ●
Transition 04:25:05 00:07:19 - +01:06 (3.) ●+02:02 (308.) ●+02:27 (422.) ●
Run0.1 km 04:26:40 00:01:3515:50 min/km+00:07 (3.) ●+00:06 (253.) ●+00:07 (346.) ●
Run2.8 km 04:47:46 00:21:0607:48 min/km+01:56 (3.) ●+02:22 (280.) ●+02:30 (376.) ●
Run8.2 km 05:25:20 00:37:3406:57 min/km+04:10 (3.) ●+05:14 (300.) ●+05:25 (401.) ●
Run9.1 km 05:36:04 00:10:4411:55 min/km+00:59 (3.) ●+01:42 (309.) ●+01:44 (411.) ●
Run14.4 km 06:13:15 00:37:1107:00 min/km+03:26 (3.) ●+04:55 (281.) ●+05:05 (378.) ●
Run19.7 km 06:56:10 00:42:5508:05 min/km+03:58 (3.) ●+07:49 (315.) ●+07:57 (418.) ●
Run21.1 km 07:07:30 00:11:2008:05 min/km+00:06 (2.) ●+02:00 (319.) ●+02:00 (420.) ●
Run21.1 km 07:07:30 02:42:2507:41 min/km+14:42 (3.) ●+24:08 (301.) ●+24:48 (401.) ●
Total 110 km 07:07:30 07:07:3015.44 km/h+33:10 (3.) ●+45:44 (280.) ●+43:14 (366.) ●
  Statistics: Ironman 70.3 Langkawi 2022
  Results: Ironman 70.3 Langkawi 2022
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