Zainal Abidin -
Ironman 70.3 Langkawi 2022
Quick facts
394/302/57Alle/Geschlecht/AK
M35-39Altersklasse
1601Startnummer
MalaysiaNationalität
47:17 | 3:20:19 | 2:59:32 | 7:19:26 |
Vergleiche Zainal Abidin mit anderen Athleten!
1601 Abidin
1208 Toh ×
1193 Sangawa ×
1224 Hor ×
1204 Sarip ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:17 | 00:47:17 | 02:29 min/100m | +01:57 (45.) ● | +02:46 (248.) ● | +02:19 (314.) ● |
Wechsel | 00:54:45 | 00:07:28 | - | +00:45 (47.) ● | +00:53 (254.) ● | +01:12 (353.) ● | |
Radfahren | 0.5 km | 00:59:11 | 00:04:26 | 6.77 km/h | +02:01 (70.) ● | +02:03 (376.) ● | +02:03 (493.) ● |
Radfahren | 13.5 km | 01:24:03 | 00:24:52 | 31.37 km/h | -01:03 (27.) ● | -00:40 (175.) ● | -01:03 (209.) ● |
Radfahren | 16.2 km | 01:31:57 | 00:07:54 | 20.51 km/h | +00:05 (34.) ● | +00:13 (229.) ● | +00:03 (271.) ● |
Radfahren | 37.7 km | 02:16:38 | 00:44:41 | 28.87 km/h | -00:28 (31.) ● | -00:26 (194.) ● | -01:12 (228.) ● |
Radfahren | 77.8 km | 03:57:14 | 01:40:36 | 23.92 km/h | +09:23 (59.) ● | +10:45 (304.) ● | +08:56 (374.) ● |
Radfahren | 87 km | 04:15:04 | 00:17:50 | 30.95 km/h | +01:23 (54.) ● | +01:18 (283.) ● | +00:59 (348.) ● |
Radfahren | 87 km | 04:15:04 | 03:20:19 | 26.06 km/h | +11:21 (47.) ● | +13:13 (270.) ● | +09:46 (333.) ● |
Wechsel | 04:19:54 | 00:04:50 | - | -00:45 (34.) ● | -00:27 (189.) ● | -00:02 (276.) ● | |
Laufen | 0.1 km | 04:21:44 | 00:01:50 | 18:20 min/km | +00:22 (60.) ● | +00:21 (319.) ● | +00:22 (424.) ● |
Laufen | 2.8 km | 04:48:32 | 00:26:48 | 09:55 min/km | +08:20 (70.) ● | +08:04 (369.) ● | +08:12 (485.) ● |
Laufen | 8.2 km | 05:30:08 | 00:41:36 | 07:42 min/km | +09:36 (68.) ● | +09:16 (352.) ● | +09:27 (467.) ● |
Laufen | 9.1 km | 05:41:35 | 00:11:27 | 12:43 min/km | +02:30 (65.) ● | +02:25 (342.) ● | +02:27 (454.) ● |
Laufen | 14.4 km | 06:22:32 | 00:40:57 | 07:43 min/km | +08:49 (65.) ● | +08:41 (332.) ● | +08:51 (437.) ● |
Laufen | 19.7 km | 07:07:08 | 00:44:36 | 08:24 min/km | +09:35 (64.) ● | +09:30 (333.) ● | +09:38 (440.) ● |
Laufen | 21.1 km | 07:19:26 | 00:12:18 | 08:47 min/km | +03:03 (68.) ● | +02:58 (353.) ● | +02:58 (465.) ● |
Laufen | 21.1 km | 07:19:26 | 02:59:32 | 08:30 min/km | +42:15 (68.) ● | +41:15 (348.) ● | +41:55 (462.) ● |
Total | 110 km | 07:19:26 | 07:19:26 | 15.02 km/h | +55:33 (57.) ● | +57:40 (302.) ● | +55:10 (394.) ● |