Rowena Roca -
Ironman 70.3 Puerto Princesa 2022
Quick facts
603/72/4Alle/Geschlecht/AK
F50-54Altersklasse
1120Startnummer
PHLNationalität
| 41:13 | 3:28:27 | 3:11:02 | 7:32:51 |
Vergleiche Rowena Roca mit anderen Athleten!
1120 Roca
1114 Tan ×
1117 Mendoza ×
1128 Gusilatar ×
1116 Mallari ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | -13:33 (1.) ● | -06:34 (15.) ● | -05:54 (166.) ● |
| Wechsel | 00:45:42 | 00:04:29 | - | +00:03 (5.) ● | +00:12 (57.) ● | ±00:00 (447.) ● | |
| Radfahren | 1.5 km | 00:50:26 | 00:04:44 | 19.01 km/h | +00:12 (5.) ● | +00:30 (82.) ● | +00:46 (694.) ● |
| Radfahren | 3.9 km | 00:55:42 | 00:05:16 | 27.34 km/h | -00:01 (5.) ● | +00:22 (80.) ● | +00:35 (673.) ● |
| Radfahren | 6.3 km | 01:00:48 | 00:05:06 | 28.24 km/h | +00:11 (6.) ● | +00:24 (84.) ● | +00:39 (739.) ● |
| Radfahren | 13 km | 01:15:51 | 00:15:03 | 26.71 km/h | ±00:00 (4.) ● | +00:50 (76.) ● | +01:32 (675.) ● |
| Radfahren | 20.3 km | 01:30:58 | 00:15:07 | 28.97 km/h | +00:17 (6.) ● | +00:56 (78.) ● | +01:37 (687.) ● |
| Radfahren | 27.6 km | 01:47:17 | 00:16:19 | 26.84 km/h | +00:17 (4.) ● | +01:05 (78.) ● | +01:49 (695.) ● |
| Radfahren | 33.9 km | 02:02:34 | 00:15:17 | 24.73 km/h | +00:06 (5.) ● | +00:42 (74.) ● | +01:31 (653.) ● |
| Radfahren | 40.2 km | 02:16:38 | 00:14:04 | 26.87 km/h | -00:13 (4.) ● | +00:05 (59.) ● | +01:02 (603.) ● |
| Radfahren | 47.5 km | 02:31:56 | 00:15:18 | 28.63 km/h | +00:01 (4.) ● | +00:29 (62.) ● | +01:06 (620.) ● |
| Radfahren | 54.8 km | 02:48:43 | 00:16:47 | 26.1 km/h | -00:41 (2.) ● | +00:10 (53.) ● | +01:01 (557.) ● |
| Radfahren | 61 km | 03:05:22 | 00:16:39 | 22.34 km/h | -00:23 (2.) ● | +00:53 (67.) ● | +01:43 (627.) ● |
| Radfahren | 67.3 km | 03:20:12 | 00:14:50 | 25.48 km/h | -00:44 (3.) ● | +00:24 (61.) ● | +01:00 (579.) ● |
| Radfahren | 74.6 km | 03:36:37 | 00:16:25 | 26.68 km/h | -00:09 (3.) ● | +00:48 (68.) ● | +01:28 (619.) ● |
| Radfahren | 82 km | 03:54:42 | 00:18:05 | 24.55 km/h | -00:35 (2.) ● | +00:37 (62.) ● | +01:09 (551.) ● |
| Radfahren | 88.2 km | 04:12:23 | 00:17:41 | 21.04 km/h | -00:13 (3.) ● | +01:02 (69.) ● | +01:39 (608.) ● |
| Radfahren | 88.9 km | 04:14:09 | 00:01:46 | 23.77 km/h | -00:08 (1.) ● | ±00:00 (50.) ● | +00:03 (518.) ● |
| Radfahren | 88.9 km | 04:14:09 | 03:28:27 | 25.59 km/h | -02:03 (3.) ● | +09:17 (66.) ● | +18:40 (624.) ● |
| Wechsel | 04:21:49 | 00:07:40 | - | +00:58 (7.) ● | +01:47 (85.) ● | +01:59 (666.) ● | |
| Laufen | 0.6 km | 04:26:31 | 00:04:42 | 07:50 min/km | +00:05 (5.) ● | +00:27 (70.) ● | +00:33 (608.) ● |
| Laufen | 2.9 km | 04:45:28 | 00:18:57 | 08:14 min/km | +00:35 (6.) ● | +02:35 (79.) ● | +02:46 (628.) ● |
| Laufen | 5.4 km | 05:05:33 | 00:20:05 | 08:01 min/km | +00:27 (6.) ● | +02:00 (74.) ● | +02:10 (579.) ● |
| Laufen | 7.8 km | 05:28:11 | 00:22:38 | 09:25 min/km | +02:03 (6.) ● | +04:16 (87.) ● | +04:14 (680.) ● |
| Laufen | 10.2 km | 05:48:58 | 00:20:47 | 08:39 min/km | +01:22 (6.) ● | +03:19 (84.) ● | +03:09 (630.) ● |
| Laufen | 10.8 km | 05:54:36 | 00:05:38 | 09:23 min/km | +02:02 (7.) ● | +02:50 (91.) ● | +02:55 (704.) ● |
| Laufen | 13.1 km | 06:15:35 | 00:20:59 | 09:07 min/km | -00:41 (5.) ● | +01:15 (65.) ● | +00:45 (458.) ● |
| Laufen | 15.6 km | 06:38:24 | 00:22:49 | 09:07 min/km | +01:14 (6.) ● | +03:16 (81.) ● | +02:50 (584.) ● |
| Laufen | 18.1 km | 07:02:50 | 00:24:26 | 09:46 min/km | +02:32 (6.) ● | +04:55 (93.) ● | +04:21 (669.) ● |
| Laufen | 20.4 km | 07:25:10 | 00:22:20 | 09:42 min/km | +02:53 (8.) ● | +04:21 (95.) ● | +03:44 (663.) ● |
| Laufen | 21 km | 07:31:28 | 00:06:18 | 10:29 min/km | +01:21 (7.) ● | +01:39 (96.) ● | +01:24 (706.) ● |
| Laufen | 21.2 km | 07:32:51 | 00:01:23 | 06:55 min/km | +00:11 (7.) ● | +00:17 (94.) ● | +00:06 (678.) ● |
| Laufen | 21.2 km | 07:32:51 | 03:11:02 | 09:00 min/km | +14:04 (6.) ● | +31:10 (87.) ● | +28:57 (634.) ● |
| Total | 112 km | 07:32:51 | 07:32:51 | 14.84 km/h | -00:31 (4.) ● | +35:52 (72.) ● | +43:42 (603.) ● |
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