Jessiemer Nerona -
Ironman 70.3 Puerto Princesa 2022

Quick facts

577/441/82Alle/Geschlecht/AK

M35-39Altersklasse

242Startnummer

PHLNationalität


52:52	3:22:29	3:00:06	7:26:28

Vergleiche Jessiemer Nerona mit anderen Athleten!

242 Nerona

156 Neo ×

250 Legaspi ×

162 Tah ×

152 Doromal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:52	00:52:52	02:46 min/100m	+05:28 (83.) ●	+05:32 (462.) ●	+05:45 (621.) ●
Wechsel		00:57:52	00:05:00	-	+00:22 (67.) ●	+00:17 (372.) ●	+00:31 (535.) ●
Radfahren	1.5 km	01:01:28	00:03:36	25 km/h	-00:17 (35.) ●	-00:20 (184.) ●	-00:22 (226.) ●
Radfahren	3.9 km	01:07:13	00:05:45	25.04 km/h	+01:10 (99.) ●	+01:06 (554.) ●	+01:04 (735.) ●
Radfahren	6.3 km	01:11:50	00:04:37	31.19 km/h	+00:16 (83.) ●	+00:12 (427.) ●	+00:10 (531.) ●
Radfahren	13 km	01:25:35	00:13:45	29.24 km/h	+00:36 (75.) ●	+00:23 (399.) ●	+00:14 (485.) ●
Radfahren	20.3 km	01:39:30	00:13:55	31.47 km/h	+00:43 (83.) ●	+00:36 (433.) ●	+00:25 (526.) ●
Radfahren	27.6 km	01:55:29	00:15:59	27.4 km/h	+01:43 (89.) ●	+01:40 (519.) ●	+01:29 (664.) ●
Radfahren	33.9 km	02:09:57	00:14:28	26.13 km/h	+01:03 (84.) ●	+00:56 (451.) ●	+00:42 (558.) ●
Radfahren	40.2 km	02:23:58	00:14:01	26.97 km/h	+01:21 (86.) ●	+01:12 (474.) ●	+00:59 (594.) ●
Radfahren	47.5 km	02:39:47	00:15:49	27.69 km/h	+01:29 (94.) ●	+01:49 (535.) ●	+01:37 (685.) ●
Radfahren	54.8 km	02:57:08	00:17:21	25.24 km/h	+02:05 (90.) ●	+01:51 (482.) ●	+01:35 (606.) ●
Radfahren	61 km	03:13:06	00:15:58	23.3 km/h	+01:07 (84.) ●	+01:17 (457.) ●	+01:02 (565.) ●
Radfahren	67.3 km	03:27:58	00:14:52	25.43 km/h	+00:58 (85.) ●	+01:13 (469.) ●	+01:02 (589.) ●
Radfahren	74.6 km	03:43:55	00:15:57	27.46 km/h	+01:27 (81.) ●	+01:16 (449.) ●	+01:00 (557.) ●
Radfahren	82 km	04:01:45	00:17:50	24.9 km/h	+01:26 (77.) ●	+01:12 (424.) ●	+00:54 (523.) ●
Radfahren	88.2 km	04:18:21	00:16:36	22.41 km/h	+01:02 (72.) ●	+00:50 (394.) ●	+00:34 (483.) ●
Radfahren	88.9 km	04:20:21	00:02:00	21 km/h	+00:16 (96.) ●	+00:18 (553.) ●	+00:17 (722.) ●
Radfahren	88.9 km	04:20:21	03:22:29	26.34 km/h	+16:25 (88.) ●	+15:31 (459.) ●	+12:42 (569.) ●
Wechsel		04:26:22	00:06:01	-	+00:10 (55.) ●	+00:03 (321.) ●	+00:20 (469.) ●
Laufen	0.6 km	04:31:20	00:04:58	08:16 min/km	+00:42 (91.) ●	+00:45 (490.) ●	+00:49 (663.) ●
Laufen	2.9 km	04:49:22	00:18:02	07:50 min/km	+01:49 (77.) ●	+01:42 (423.) ●	+01:51 (562.) ●
Laufen	5.4 km	05:09:04	00:19:42	07:52 min/km	+01:40 (76.) ●	+01:41 (418.) ●	+01:47 (557.) ●
Laufen	7.8 km	05:28:56	00:19:52	08:16 min/km	+01:19 (69.) ●	+01:21 (382.) ●	+01:28 (512.) ●
Laufen	10.2 km	05:48:15	00:19:19	08:02 min/km	+01:34 (70.) ●	+01:35 (397.) ●	+01:41 (532.) ●
Laufen	10.8 km	05:49:05	00:00:50	01:23 min/km	-02:03 (38.) ●	-01:52 (234.) ●	-01:53 (299.) ●
Laufen	13.1 km	06:14:41	00:25:36	11:07 min/km	+05:45 (92.) ●	+05:16 (492.) ●	+05:22 (655.) ●
Laufen	15.6 km	06:36:32	00:21:51	08:44 min/km	+02:01 (71.) ●	+01:45 (383.) ●	+01:52 (515.) ●
Laufen	18.1 km	06:58:25	00:21:53	08:45 min/km	+01:54 (74.) ●	+01:45 (378.) ●	+01:48 (503.) ●
Laufen	20.4 km	07:18:56	00:20:31	08:55 min/km	+01:59 (78.) ●	+01:54 (409.) ●	+01:55 (538.) ●
Laufen	21 km	07:25:05	00:06:09	10:14 min/km	+01:14 (92.) ●	+01:14 (513.) ●	+01:15 (683.) ●
Laufen	21.2 km	07:26:28	00:01:23	06:55 min/km	+00:14 (87.) ●	+00:14 (500.) ●	+00:06 (668.) ●
Laufen	21.2 km	07:26:28	03:00:06	08:29 min/km	+18:08 (76.) ●	+17:20 (413.) ●	+18:01 (548.) ●
Total	112 km	07:26:28	07:26:28	15.05 km/h	+40:33 (82.) ●	+38:43 (441.) ●	+37:19 (577.) ●

Ges	Sex	Ak	Name	#	AK
536	410	77	Miparanum Mark Ariel	207	M35-39	PHL	00:45:58	03:02:47	03:17:58	07:19:18
553	423	78	Leonard Dela Cruz	215	M35-39	PHL	00:57:10	03:04:43	03:08:41	07:22:06
557	426	79	Wenifred Abustan	222	M35-39	PHL	00:43:58	03:19:51	03:02:23	07:22:56
566	432	80	Timothy Neo	156	M35-39	SGP	00:43:10	03:15:49	03:09:59	07:24:22
569	435	81	Lyle Legaspi	250	M35-39	PHL	00:54:05	03:18:16	03:02:44	07:24:45
577	441	82	Jessiemer Nerona	242	M35-39	PHL	00:52:52	03:22:29	03:00:06	07:26:28
582	442	83	Nuhi Tah	162	M35-39	PHL	00:51:45	03:42:32	02:41:11	07:27:32
590	450	84	Michael Angelo Doromal	152	M35-39	PHL	00:44:35	03:32:56	03:00:06	07:29:09
594	453	85	Ginno Naz	189	M35-39	PHL	00:49:54	03:12:18	03:14:12	07:30:44
607	462	86	Gerard Songco	240	M35-39	PHL	00:40:48	03:21:36	03:17:23	07:33:31