Jessiemer Nerona -
Ironman 70.3 Puerto Princesa 2022

  Quick facts

577/441/82All/Gender/AG

M35-39Age group

242Bib number

PHLNationality

52:523:22:293:00:06 7:26:28

  Compare Jessiemer Nerona with other athletes!

242 Nerona
156 Neo × 
250 Legaspi × 
162 Tah × 
152 Doromal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:52 00:52:5202:46 min/100m+05:28 (83.) +05:32 (462.) +05:45 (621.)
Transition 00:57:52 00:05:00 - +00:22 (67.) +00:17 (372.) +00:31 (535.)
Bike1.5 km 01:01:28 00:03:3625 km/h-00:17 (35.) -00:20 (184.) -00:22 (226.)
Bike3.9 km 01:07:13 00:05:4525.04 km/h+01:10 (99.) +01:06 (554.) +01:04 (735.)
Bike6.3 km 01:11:50 00:04:3731.19 km/h+00:16 (83.) +00:12 (427.) +00:10 (531.)
Bike13 km 01:25:35 00:13:4529.24 km/h+00:36 (75.) +00:23 (399.) +00:14 (485.)
Bike20.3 km 01:39:30 00:13:5531.47 km/h+00:43 (83.) +00:36 (433.) +00:25 (526.)
Bike27.6 km 01:55:29 00:15:5927.4 km/h+01:43 (89.) +01:40 (519.) +01:29 (664.)
Bike33.9 km 02:09:57 00:14:2826.13 km/h+01:03 (84.) +00:56 (451.) +00:42 (558.)
Bike40.2 km 02:23:58 00:14:0126.97 km/h+01:21 (86.) +01:12 (474.) +00:59 (594.)
Bike47.5 km 02:39:47 00:15:4927.69 km/h+01:29 (94.) +01:49 (535.) +01:37 (685.)
Bike54.8 km 02:57:08 00:17:2125.24 km/h+02:05 (90.) +01:51 (482.) +01:35 (606.)
Bike61 km 03:13:06 00:15:5823.3 km/h+01:07 (84.) +01:17 (457.) +01:02 (565.)
Bike67.3 km 03:27:58 00:14:5225.43 km/h+00:58 (85.) +01:13 (469.) +01:02 (589.)
Bike74.6 km 03:43:55 00:15:5727.46 km/h+01:27 (81.) +01:16 (449.) +01:00 (557.)
Bike82 km 04:01:45 00:17:5024.9 km/h+01:26 (77.) +01:12 (424.) +00:54 (523.)
Bike88.2 km 04:18:21 00:16:3622.41 km/h+01:02 (72.) +00:50 (394.) +00:34 (483.)
Bike88.9 km 04:20:21 00:02:0021 km/h+00:16 (96.) +00:18 (553.) +00:17 (722.)
Bike88.9 km 04:20:21 03:22:2926.34 km/h+16:25 (88.) +15:31 (459.) +12:42 (569.)
Transition 04:26:22 00:06:01 - +00:10 (55.) +00:03 (321.) +00:20 (469.)
Run0.6 km 04:31:20 00:04:5808:16 min/km+00:42 (91.) +00:45 (490.) +00:49 (663.)
Run2.9 km 04:49:22 00:18:0207:50 min/km+01:49 (77.) +01:42 (423.) +01:51 (562.)
Run5.4 km 05:09:04 00:19:4207:52 min/km+01:40 (76.) +01:41 (418.) +01:47 (557.)
Run7.8 km 05:28:56 00:19:5208:16 min/km+01:19 (69.) +01:21 (382.) +01:28 (512.)
Run10.2 km 05:48:15 00:19:1908:02 min/km+01:34 (70.) +01:35 (397.) +01:41 (532.)
Run10.8 km 05:49:05 00:00:5001:23 min/km-02:03 (38.) -01:52 (234.) -01:53 (299.)
Run13.1 km 06:14:41 00:25:3611:07 min/km+05:45 (92.) +05:16 (492.) +05:22 (655.)
Run15.6 km 06:36:32 00:21:5108:44 min/km+02:01 (71.) +01:45 (383.) +01:52 (515.)
Run18.1 km 06:58:25 00:21:5308:45 min/km+01:54 (74.) +01:45 (378.) +01:48 (503.)
Run20.4 km 07:18:56 00:20:3108:55 min/km+01:59 (78.) +01:54 (409.) +01:55 (538.)
Run21 km 07:25:05 00:06:0910:14 min/km+01:14 (92.) +01:14 (513.) +01:15 (683.)
Run21.2 km 07:26:28 00:01:2306:55 min/km+00:14 (87.) +00:14 (500.) +00:06 (668.)
Run21.2 km 07:26:28 03:00:0608:29 min/km+18:08 (76.) +17:20 (413.) +18:01 (548.)
Total 112 km 07:26:28 07:26:2815.05 km/h+40:33 (82.) +38:43 (441.) +37:19 (577.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance