John Howard Garcia -
Ironman 70.3 Puerto Princesa 2022
Quick facts
760/571/131Alle/Geschlecht/AK
M40-44Altersklasse
298Startnummer
PHLNationalität
56:28 | 3:40:43 | 3:27:55 | 8:18:07 |
Vergleiche John Howard Garcia mit anderen Athleten!
298 Garcia
333 Maliwat ×
296 Santos ×
411 Zuniga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:28 | 00:56:28 | 02:58 min/100m | +08:28 (118.) ● | +09:08 (520.) ● | +09:21 (696.) ● |
Wechsel | 01:02:12 | 00:05:44 | - | +00:59 (108.) ● | +01:01 (457.) ● | +01:15 (639.) ● | |
Radfahren | 1.5 km | 01:06:37 | 00:04:25 | 20.38 km/h | +00:31 (115.) ● | +00:29 (471.) ● | +00:27 (604.) ● |
Radfahren | 3.9 km | 01:11:25 | 00:04:48 | 30 km/h | +00:07 (90.) ● | +00:09 (410.) ● | +00:07 (515.) ● |
Radfahren | 6.3 km | 01:16:18 | 00:04:53 | 29.49 km/h | +00:28 (121.) ● | +00:28 (518.) ● | +00:26 (663.) ● |
Radfahren | 13 km | 01:30:34 | 00:14:16 | 28.18 km/h | +00:51 (104.) ● | +00:54 (466.) ● | +00:45 (582.) ● |
Radfahren | 20.3 km | 01:45:16 | 00:14:42 | 29.8 km/h | +01:22 (118.) ● | +01:23 (509.) ● | +01:12 (647.) ● |
Radfahren | 27.6 km | 02:01:43 | 00:16:27 | 26.63 km/h | +02:04 (124.) ● | +02:08 (548.) ● | +01:57 (709.) ● |
Radfahren | 33.9 km | 02:17:52 | 00:16:09 | 23.41 km/h | +02:34 (129.) ● | +02:37 (566.) ● | +02:23 (734.) ● |
Radfahren | 40.2 km | 02:33:39 | 00:15:47 | 23.95 km/h | +02:56 (130.) ● | +02:58 (576.) ● | +02:45 (748.) ● |
Radfahren | 47.5 km | 02:50:39 | 00:17:00 | 25.76 km/h | +03:01 (129.) ● | +03:00 (579.) ● | +02:48 (755.) ● |
Radfahren | 54.8 km | 03:09:38 | 00:18:59 | 23.07 km/h | +03:22 (126.) ● | +03:29 (558.) ● | +03:13 (722.) ● |
Radfahren | 61 km | 03:27:57 | 00:18:19 | 20.31 km/h | +03:31 (127.) ● | +03:38 (573.) ● | +03:23 (745.) ● |
Radfahren | 67.3 km | 03:45:15 | 00:17:18 | 21.85 km/h | +03:36 (131.) ● | +03:39 (576.) ● | +03:28 (753.) ● |
Radfahren | 74.6 km | 04:02:31 | 00:17:16 | 25.37 km/h | +02:26 (120.) ● | +02:35 (552.) ● | +02:19 (705.) ● |
Radfahren | 82 km | 04:21:45 | 00:19:14 | 23.08 km/h | +02:15 (109.) ● | +02:36 (510.) ● | +02:18 (647.) ● |
Radfahren | 88.2 km | 04:41:01 | 00:19:16 | 19.31 km/h | +03:10 (123.) ● | +03:30 (561.) ● | +03:14 (725.) ● |
Radfahren | 88.9 km | 04:42:55 | 00:01:54 | 22.11 km/h | +00:09 (113.) ● | +00:12 (517.) ● | +00:11 (663.) ● |
Radfahren | 88.9 km | 04:42:55 | 03:40:43 | 24.17 km/h | +32:23 (126.) ● | +33:45 (557.) ● | +30:56 (714.) ● |
Wechsel | 04:50:12 | 00:07:17 | - | +01:14 (103.) ● | +01:19 (448.) ● | +01:36 (621.) ● | |
Laufen | 0.6 km | 04:55:08 | 00:04:56 | 08:13 min/km | +00:37 (114.) ● | +00:43 (486.) ● | +00:47 (658.) ● |
Laufen | 2.9 km | 05:15:56 | 00:20:48 | 09:02 min/km | +04:00 (121.) ● | +04:28 (537.) ● | +04:37 (722.) ● |
Laufen | 5.4 km | 05:38:35 | 00:22:39 | 09:03 min/km | +04:35 (122.) ● | +04:38 (528.) ● | +04:44 (701.) ● |
Laufen | 7.8 km | 06:02:56 | 00:24:21 | 10:08 min/km | +05:47 (127.) ● | +05:50 (559.) ● | +05:57 (745.) ● |
Laufen | 10.2 km | 06:25:07 | 00:22:11 | 09:14 min/km | +04:27 (122.) ● | +04:27 (526.) ● | +04:33 (703.) ● |
Laufen | 10.8 km | 06:31:12 | 00:06:05 | 10:08 min/km | +03:17 (124.) ● | +03:23 (547.) ● | +03:22 (729.) ● |
Laufen | 13.1 km | 06:53:01 | 00:21:49 | 09:29 min/km | +01:27 (89.) ● | +01:29 (369.) ● | +01:35 (500.) ● |
Laufen | 15.6 km | 07:18:44 | 00:25:43 | 10:17 min/km | +05:35 (127.) ● | +05:37 (554.) ● | +05:44 (734.) ● |
Laufen | 18.1 km | 07:46:28 | 00:27:44 | 11:05 min/km | +07:32 (131.) ● | +07:36 (584.) ● | +07:39 (771.) ● |
Laufen | 20.4 km | 08:11:16 | 00:24:48 | 10:46 min/km | +06:01 (128.) ● | +06:11 (568.) ● | +06:12 (753.) ● |
Laufen | 21 km | 08:16:49 | 00:05:33 | 09:14 min/km | +00:35 (96.) ● | +00:38 (431.) ● | +00:39 (578.) ● |
Laufen | 21.2 km | 08:18:07 | 00:01:18 | 06:30 min/km | +00:09 (102.) ● | +00:09 (442.) ● | +00:01 (583.) ● |
Laufen | 21.2 km | 08:18:07 | 03:27:55 | 09:48 min/km | +44:02 (125.) ● | +45:09 (553.) ● | +45:50 (736.) ● |
Total | 112 km | 08:18:07 | 08:18:07 | 13.49 km/h | +01:27:06 (131.) ● | +01:30:22 (571.) ● | +01:28:58 (760.) ● |