Glenn Ceasar, Jr. de Guzman -
Ironman 70.3 Puerto Princesa 2022

Quick facts

734/553/124Alle/Geschlecht/AK

M40-44Altersklasse

310Startnummer

PHLNationalität


49:10	3:43:01	3:22:54	8:09:11

Vergleiche Glenn Ceasar, Jr. de Guzman mit anderen Athleten!

310 de Guzman

407 Ching ×

386 Verbo ×

376 Lee ×

341 Suanque ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:10	00:49:10	02:35 min/100m	+01:10 (87.) ●	+01:50 (368.) ●	+02:03 (491.) ●
Wechsel		00:53:35	00:04:25	-	-00:20 (60.) ●	-00:18 (285.) ●	-00:04 (429.) ●
Radfahren	1.5 km	00:58:17	00:04:42	19.15 km/h	+00:48 (125.) ●	+00:46 (528.) ●	+00:44 (687.) ●
Radfahren	3.9 km	01:03:16	00:04:59	28.9 km/h	+00:18 (106.) ●	+00:20 (460.) ●	+00:18 (595.) ●
Radfahren	6.3 km	01:08:07	00:04:51	29.69 km/h	+00:26 (119.) ●	+00:26 (505.) ●	+00:24 (644.) ●
Radfahren	13 km	01:22:51	00:14:44	27.29 km/h	+01:19 (113.) ●	+01:22 (494.) ●	+01:13 (629.) ●
Radfahren	20.3 km	01:37:13	00:14:22	30.49 km/h	+01:02 (111.) ●	+01:03 (477.) ●	+00:52 (594.) ●
Radfahren	27.6 km	01:52:47	00:15:34	28.14 km/h	+01:11 (109.) ●	+01:15 (481.) ●	+01:04 (609.) ●
Radfahren	33.9 km	02:08:52	00:16:05	23.5 km/h	+02:30 (128.) ●	+02:33 (562.) ●	+02:19 (727.) ●
Radfahren	40.2 km	02:22:57	00:14:05	26.84 km/h	+01:14 (111.) ●	+01:16 (483.) ●	+01:03 (606.) ●
Radfahren	47.5 km	02:38:39	00:15:42	27.9 km/h	+01:43 (120.) ●	+01:42 (526.) ●	+01:30 (673.) ●
Radfahren	54.8 km	02:57:09	00:18:30	23.68 km/h	+02:53 (123.) ●	+03:00 (545.) ●	+02:44 (699.) ●
Radfahren	61 km	03:16:24	00:19:15	19.32 km/h	+04:27 (131.) ●	+04:34 (586.) ●	+04:19 (771.) ●
Radfahren	67.3 km	03:33:41	00:17:17	21.87 km/h	+03:35 (130.) ●	+03:38 (574.) ●	+03:27 (751.) ●
Radfahren	74.6 km	03:51:15	00:17:34	24.93 km/h	+02:44 (123.) ●	+02:53 (560.) ●	+02:37 (723.) ●
Radfahren	82 km	04:13:18	00:22:03	20.14 km/h	+05:04 (127.) ●	+05:25 (575.) ●	+05:07 (755.) ●
Radfahren	88.2 km	04:34:52	00:21:34	17.25 km/h	+05:28 (129.) ●	+05:48 (584.) ●	+05:32 (772.) ●
Radfahren	88.9 km	04:36:36	00:01:44	24.23 km/h	-00:01 (77.) ●	+00:02 (361.) ●	+00:01 (452.) ●
Radfahren	88.9 km	04:36:36	03:43:01	23.92 km/h	+34:41 (128.) ●	+36:03 (565.) ●	+33:14 (729.) ●
Wechsel		04:46:17	00:09:41	-	+03:38 (130.) ●	+03:43 (564.) ●	+04:00 (753.) ●
Laufen	0.6 km	04:50:37	00:04:20	07:13 min/km	+00:01 (86.) ●	+00:07 (380.) ●	+00:11 (517.) ●
Laufen	2.9 km	05:09:30	00:18:53	08:12 min/km	+02:05 (106.) ●	+02:33 (462.) ●	+02:42 (622.) ●
Laufen	5.4 km	05:32:11	00:22:41	09:04 min/km	+04:37 (123.) ●	+04:40 (530.) ●	+04:46 (703.) ●
Laufen	7.8 km	05:56:00	00:23:49	09:55 min/km	+05:15 (126.) ●	+05:18 (548.) ●	+05:25 (730.) ●
Laufen	10.2 km	06:21:43	00:25:43	10:42 min/km	+07:59 (132.) ●	+07:59 (583.) ●	+08:05 (776.) ●
Laufen	10.8 km	06:22:38	00:00:55	01:31 min/km	-01:53 (56.) ●	-01:47 (255.) ●	-01:48 (330.) ●
Laufen	13.1 km	06:52:27	00:29:49	12:57 min/km	+09:27 (128.) ●	+09:29 (568.) ●	+09:35 (753.) ●
Laufen	15.6 km	07:17:16	00:24:49	09:55 min/km	+04:41 (116.) ●	+04:43 (517.) ●	+04:50 (692.) ●
Laufen	18.1 km	07:42:16	00:25:00	09:59 min/km	+04:48 (119.) ●	+04:52 (525.) ●	+04:55 (701.) ●
Laufen	20.4 km	08:02:49	00:20:33	08:56 min/km	+01:46 (92.) ●	+01:56 (412.) ●	+01:57 (541.) ●
Laufen	21 km	08:07:52	00:05:03	08:24 min/km	+00:05 (74.) ●	+00:08 (323.) ●	+00:09 (443.) ●
Laufen	21.2 km	08:09:11	00:01:19	06:35 min/km	+00:10 (107.) ●	+00:10 (460.) ●	+00:02 (604.) ●
Laufen	21.2 km	08:09:11	03:22:54	09:34 min/km	+39:01 (122.) ●	+40:08 (536.) ●	+40:49 (715.) ●
Total	112 km	08:09:11	08:09:11	13.74 km/h	+01:18:10 (124.) ●	+01:21:26 (553.) ●	+01:20:02 (734.) ●

Ges	Sex	Ak	Name	#	AK
707	533	119	Antonio Malasig	354	M40-44	PHL	00:55:05	03:37:06	03:16:35	07:59:37
717	539	120	Cris Andres	319	M40-44	PHL	00:57:10	03:35:47	03:16:34	08:03:23
721	542	121	Nelandro Marcelo	408	M40-44	PHL	00:49:47	03:25:35	03:34:54	08:05:03
723	544	122	Omar Villanueva Ching	407	M40-44	PHL	01:03:58	03:36:04	03:10:25	08:05:28
726	546	123	Cassius Verbo	386	M40-44	PHL	01:04:07	03:20:43	03:30:06	08:06:51
734	553	124	Glenn Ceasar, Jr. de Guzman	310	M40-44	PHL	00:49:10	03:43:01	03:22:54	08:09:11
738	556	125	George Lee	376	M40-44	SGP	00:49:51	03:47:57	03:12:08	08:10:25
739	557	126	Ari Ben Suanque	341	M40-44	PHL	00:52:51	03:55:25	03:08:11	08:10:47
742	559	127	Neil Angelo Delarmente	303	M40-44	PHL	00:49:42	03:15:47	03:49:18	08:11:55
743	560	128	Eusebio Manuel Guerrero	415	M40-44	PHL	00:54:46	03:32:40	03:31:12	08:12:30