Glenn Ceasar, Jr. de Guzman -
Ironman 70.3 Puerto Princesa 2022
Quick facts
734/553/124All/Gender/AG
M40-44Age group
310Bib number
PHLNationality
49:10 | 3:43:01 | 3:22:54 | 8:09:11 |
Compare Glenn Ceasar, Jr. de Guzman with other athletes!
310 de Guzman
407 Ching ×
386 Verbo ×
376 Lee ×
341 Suanque ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +01:10 (87.) ● | +01:50 (368.) ● | +02:03 (491.) ● |
Transition | 00:53:35 | 00:04:25 | - | -00:20 (60.) ● | -00:18 (285.) ● | -00:04 (429.) ● | |
Bike | 1.5 km | 00:58:17 | 00:04:42 | 19.15 km/h | +00:48 (125.) ● | +00:46 (528.) ● | +00:44 (687.) ● |
Bike | 3.9 km | 01:03:16 | 00:04:59 | 28.9 km/h | +00:18 (106.) ● | +00:20 (460.) ● | +00:18 (595.) ● |
Bike | 6.3 km | 01:08:07 | 00:04:51 | 29.69 km/h | +00:26 (119.) ● | +00:26 (505.) ● | +00:24 (644.) ● |
Bike | 13 km | 01:22:51 | 00:14:44 | 27.29 km/h | +01:19 (113.) ● | +01:22 (494.) ● | +01:13 (629.) ● |
Bike | 20.3 km | 01:37:13 | 00:14:22 | 30.49 km/h | +01:02 (111.) ● | +01:03 (477.) ● | +00:52 (594.) ● |
Bike | 27.6 km | 01:52:47 | 00:15:34 | 28.14 km/h | +01:11 (109.) ● | +01:15 (481.) ● | +01:04 (609.) ● |
Bike | 33.9 km | 02:08:52 | 00:16:05 | 23.5 km/h | +02:30 (128.) ● | +02:33 (562.) ● | +02:19 (727.) ● |
Bike | 40.2 km | 02:22:57 | 00:14:05 | 26.84 km/h | +01:14 (111.) ● | +01:16 (483.) ● | +01:03 (606.) ● |
Bike | 47.5 km | 02:38:39 | 00:15:42 | 27.9 km/h | +01:43 (120.) ● | +01:42 (526.) ● | +01:30 (673.) ● |
Bike | 54.8 km | 02:57:09 | 00:18:30 | 23.68 km/h | +02:53 (123.) ● | +03:00 (545.) ● | +02:44 (699.) ● |
Bike | 61 km | 03:16:24 | 00:19:15 | 19.32 km/h | +04:27 (131.) ● | +04:34 (586.) ● | +04:19 (771.) ● |
Bike | 67.3 km | 03:33:41 | 00:17:17 | 21.87 km/h | +03:35 (130.) ● | +03:38 (574.) ● | +03:27 (751.) ● |
Bike | 74.6 km | 03:51:15 | 00:17:34 | 24.93 km/h | +02:44 (123.) ● | +02:53 (560.) ● | +02:37 (723.) ● |
Bike | 82 km | 04:13:18 | 00:22:03 | 20.14 km/h | +05:04 (127.) ● | +05:25 (575.) ● | +05:07 (755.) ● |
Bike | 88.2 km | 04:34:52 | 00:21:34 | 17.25 km/h | +05:28 (129.) ● | +05:48 (584.) ● | +05:32 (772.) ● |
Bike | 88.9 km | 04:36:36 | 00:01:44 | 24.23 km/h | -00:01 (77.) ● | +00:02 (361.) ● | +00:01 (452.) ● |
Bike | 88.9 km | 04:36:36 | 03:43:01 | 23.92 km/h | +34:41 (128.) ● | +36:03 (565.) ● | +33:14 (729.) ● |
Transition | 04:46:17 | 00:09:41 | - | +03:38 (130.) ● | +03:43 (564.) ● | +04:00 (753.) ● | |
Run | 0.6 km | 04:50:37 | 00:04:20 | 07:13 min/km | +00:01 (86.) ● | +00:07 (380.) ● | +00:11 (517.) ● |
Run | 2.9 km | 05:09:30 | 00:18:53 | 08:12 min/km | +02:05 (106.) ● | +02:33 (462.) ● | +02:42 (622.) ● |
Run | 5.4 km | 05:32:11 | 00:22:41 | 09:04 min/km | +04:37 (123.) ● | +04:40 (530.) ● | +04:46 (703.) ● |
Run | 7.8 km | 05:56:00 | 00:23:49 | 09:55 min/km | +05:15 (126.) ● | +05:18 (548.) ● | +05:25 (730.) ● |
Run | 10.2 km | 06:21:43 | 00:25:43 | 10:42 min/km | +07:59 (132.) ● | +07:59 (583.) ● | +08:05 (776.) ● |
Run | 10.8 km | 06:22:38 | 00:00:55 | 01:31 min/km | -01:53 (56.) ● | -01:47 (255.) ● | -01:48 (330.) ● |
Run | 13.1 km | 06:52:27 | 00:29:49 | 12:57 min/km | +09:27 (128.) ● | +09:29 (568.) ● | +09:35 (753.) ● |
Run | 15.6 km | 07:17:16 | 00:24:49 | 09:55 min/km | +04:41 (116.) ● | +04:43 (517.) ● | +04:50 (692.) ● |
Run | 18.1 km | 07:42:16 | 00:25:00 | 09:59 min/km | +04:48 (119.) ● | +04:52 (525.) ● | +04:55 (701.) ● |
Run | 20.4 km | 08:02:49 | 00:20:33 | 08:56 min/km | +01:46 (92.) ● | +01:56 (412.) ● | +01:57 (541.) ● |
Run | 21 km | 08:07:52 | 00:05:03 | 08:24 min/km | +00:05 (74.) ● | +00:08 (323.) ● | +00:09 (443.) ● |
Run | 21.2 km | 08:09:11 | 00:01:19 | 06:35 min/km | +00:10 (107.) ● | +00:10 (460.) ● | +00:02 (604.) ● |
Run | 21.2 km | 08:09:11 | 03:22:54 | 09:34 min/km | +39:01 (122.) ● | +40:08 (536.) ● | +40:49 (715.) ● |
Total | 112 km | 08:09:11 | 08:09:11 | 13.74 km/h | +01:18:10 (124.) ● | +01:21:26 (553.) ● | +01:20:02 (734.) ● |