Douglas Cabal -
Ironman 70.3 Puerto Princesa 2022
Quick facts
680/513/23Alle/Geschlecht/AK
M55-59Altersklasse
658Startnummer
PHLNationalität
| 57:03 | 3:17:38 | 3:22:51 | 7:50:23 |
Vergleiche Douglas Cabal mit anderen Athleten!
658 Cabal
668 Cagaoan ×
667 Co ×
724 Quiaoit ×
680 Fermo ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:57:03 | 00:57:03 | 03:00 min/100m | +08:13 (24.) ● | +09:43 (527.) ● | +09:56 (704.) ● |
| Wechsel | 01:03:32 | 00:06:29 | - | +00:51 (20.) ● | +01:46 (519.) ● | +02:00 (706.) ● | |
| Radfahren | 1.5 km | 01:07:22 | 00:03:50 | 23.48 km/h | -00:12 (14.) ● | -00:06 (303.) ● | -00:08 (376.) ● |
| Radfahren | 3.9 km | 01:12:03 | 00:04:41 | 30.75 km/h | -00:21 (10.) ● | +00:02 (364.) ● | ±00:00 (450.) ● |
| Radfahren | 6.3 km | 01:16:52 | 00:04:49 | 29.9 km/h | +00:14 (18.) ● | +00:24 (498.) ● | +00:22 (635.) ● |
| Radfahren | 13 km | 01:30:41 | 00:13:49 | 29.1 km/h | -00:02 (12.) ● | +00:27 (407.) ● | +00:18 (494.) ● |
| Radfahren | 20.3 km | 01:44:20 | 00:13:39 | 32.09 km/h | -00:07 (12.) ● | +00:20 (389.) ● | +00:09 (469.) ● |
| Radfahren | 27.6 km | 01:58:38 | 00:14:18 | 30.63 km/h | -00:37 (10.) ● | -00:01 (323.) ● | -00:12 (388.) ● |
| Radfahren | 33.9 km | 02:13:01 | 00:14:23 | 26.28 km/h | +00:13 (15.) ● | +00:51 (442.) ● | +00:37 (546.) ● |
| Radfahren | 40.2 km | 02:26:32 | 00:13:31 | 27.97 km/h | +00:07 (16.) ● | +00:42 (420.) ● | +00:29 (515.) ● |
| Radfahren | 47.5 km | 02:41:40 | 00:15:08 | 28.94 km/h | +00:29 (19.) ● | +01:08 (480.) ● | +00:56 (597.) ● |
| Radfahren | 54.8 km | 02:58:05 | 00:16:25 | 26.68 km/h | +00:17 (16.) ● | +00:55 (423.) ● | +00:39 (523.) ● |
| Radfahren | 61 km | 03:13:23 | 00:15:18 | 24.31 km/h | +00:06 (16.) ● | +00:37 (388.) ● | +00:22 (471.) ● |
| Radfahren | 67.3 km | 03:26:43 | 00:13:20 | 28.35 km/h | -00:37 (11.) ● | -00:19 (307.) ● | -00:30 (368.) ● |
| Radfahren | 74.6 km | 03:42:43 | 00:16:00 | 27.38 km/h | +00:49 (19.) ● | +01:19 (457.) ● | +01:03 (565.) ● |
| Radfahren | 82 km | 04:01:36 | 00:18:53 | 23.51 km/h | +01:37 (21.) ● | +02:15 (494.) ● | +01:57 (625.) ● |
| Radfahren | 88.2 km | 04:19:13 | 00:17:37 | 21.12 km/h | +01:30 (19.) ● | +01:51 (481.) ● | +01:35 (602.) ● |
| Radfahren | 88.9 km | 04:21:10 | 00:01:57 | 21.54 km/h | +00:14 (25.) ● | +00:15 (542.) ● | +00:14 (706.) ● |
| Radfahren | 88.9 km | 04:21:10 | 03:17:38 | 26.99 km/h | +03:40 (18.) ● | +10:40 (427.) ● | +07:51 (523.) ● |
| Wechsel | 04:27:32 | 00:06:22 | - | -00:19 (10.) ● | +00:24 (360.) ● | +00:41 (515.) ● | |
| Laufen | 0.6 km | 04:32:06 | 00:04:34 | 07:36 min/km | +00:18 (17.) ● | +00:21 (430.) ● | +00:25 (580.) ● |
| Laufen | 2.9 km | 04:52:09 | 00:20:03 | 08:43 min/km | +03:10 (24.) ● | +03:43 (517.) ● | +03:52 (691.) ● |
| Laufen | 5.4 km | 05:15:17 | 00:23:08 | 09:15 min/km | +04:24 (25.) ● | +05:07 (540.) ● | +05:13 (719.) ● |
| Laufen | 7.8 km | 05:38:44 | 00:23:27 | 09:46 min/km | +04:03 (24.) ● | +04:56 (537.) ● | +05:03 (716.) ● |
| Laufen | 10.2 km | 06:01:19 | 00:22:35 | 09:24 min/km | +04:02 (24.) ● | +04:51 (537.) ● | +04:57 (716.) ● |
| Laufen | 10.8 km | 06:02:25 | 00:01:06 | 01:49 min/km | -01:35 (12.) ● | -01:36 (281.) ● | -01:37 (368.) ● |
| Laufen | 13.1 km | 06:29:00 | 00:26:35 | 11:33 min/km | +05:35 (23.) ● | +06:15 (514.) ● | +06:21 (685.) ● |
| Laufen | 15.6 km | 06:55:02 | 00:26:02 | 10:24 min/km | +05:31 (25.) ● | +05:56 (559.) ● | +06:03 (741.) ● |
| Laufen | 18.1 km | 07:17:41 | 00:22:39 | 09:03 min/km | +01:18 (18.) ● | +02:31 (414.) ● | +02:34 (549.) ● |
| Laufen | 20.4 km | 07:43:31 | 00:25:50 | 11:13 min/km | +06:05 (26.) ● | +07:13 (581.) ● | +07:14 (769.) ● |
| Laufen | 21 km | 07:49:08 | 00:05:37 | 09:21 min/km | +00:34 (22.) ● | +00:42 (446.) ● | +00:43 (596.) ● |
| Laufen | 21.2 km | 07:50:23 | 00:01:15 | 06:15 min/km | +00:03 (15.) ● | +00:06 (412.) ● | -00:02 (549.) ● |
| Laufen | 21.2 km | 07:50:23 | 03:22:51 | 09:34 min/km | +33:28 (24.) ● | +40:05 (535.) ● | +40:46 (714.) ● |
| Total | 112 km | 07:50:23 | 07:50:23 | 14.29 km/h | +45:53 (23.) ● | +01:02:38 (513.) ● | +01:01:14 (680.) ● |
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