Rodrigo Lara -
Ironman 70.3 Puerto Princesa 2022
Quick facts
493/381/5Alle/Geschlecht/AK
M60-64Altersklasse
688Startnummer
PHLNationalität
| 44:55 | 3:18:50 | 2:55:25 | 7:08:58 |
Vergleiche Rodrigo Lara mit anderen Athleten!
688 Lara
774 Villagracia ×
689 Bartilad ×
687 Uygongco ×
686 Veto ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | -05:19 (4.) ● | -02:25 (227.) ● | -02:12 (304.) ● |
| Wechsel | 00:49:22 | 00:04:27 | - | -01:16 (2.) ● | -00:16 (289.) ● | -00:02 (434.) ● | |
| Radfahren | 1.5 km | 00:53:41 | 00:04:19 | 20.85 km/h | +00:16 (8.) ● | +00:23 (442.) ● | +00:21 (562.) ● |
| Radfahren | 3.9 km | 00:58:29 | 00:04:48 | 30 km/h | -00:15 (5.) ● | +00:09 (407.) ● | +00:07 (512.) ● |
| Radfahren | 6.3 km | 01:03:10 | 00:04:41 | 30.75 km/h | +00:06 (7.) ● | +00:16 (452.) ● | +00:14 (568.) ● |
| Radfahren | 13 km | 01:16:31 | 00:13:21 | 30.11 km/h | -00:27 (5.) ● | -00:01 (320.) ● | -00:10 (387.) ● |
| Radfahren | 20.3 km | 01:30:20 | 00:13:49 | 31.7 km/h | +00:03 (7.) ● | +00:30 (419.) ● | +00:19 (511.) ● |
| Radfahren | 27.6 km | 01:46:04 | 00:15:44 | 27.84 km/h | +00:16 (7.) ● | +01:25 (498.) ● | +01:14 (632.) ● |
| Radfahren | 33.9 km | 02:00:23 | 00:14:19 | 26.4 km/h | +00:10 (9.) ● | +00:47 (427.) ● | +00:33 (528.) ● |
| Radfahren | 40.2 km | 02:13:57 | 00:13:34 | 27.86 km/h | +00:08 (7.) ● | +00:45 (430.) ● | +00:32 (528.) ● |
| Radfahren | 47.5 km | 02:28:41 | 00:14:44 | 29.73 km/h | +00:22 (10.) ● | +00:44 (447.) ● | +00:32 (546.) ● |
| Radfahren | 54.8 km | 02:45:32 | 00:16:51 | 25.99 km/h | +00:38 (9.) ● | +01:21 (450.) ● | +01:05 (559.) ● |
| Radfahren | 61 km | 03:00:55 | 00:15:23 | 24.18 km/h | -00:06 (6.) ● | +00:42 (400.) ● | +00:27 (486.) ● |
| Radfahren | 67.3 km | 03:15:27 | 00:14:32 | 26.01 km/h | +00:25 (9.) ● | +00:53 (437.) ● | +00:42 (543.) ● |
| Radfahren | 74.6 km | 03:31:39 | 00:16:12 | 27.04 km/h | +00:54 (10.) ● | +01:31 (470.) ● | +01:15 (587.) ● |
| Radfahren | 82 km | 03:49:51 | 00:18:12 | 24.4 km/h | +00:30 (8.) ● | +01:34 (453.) ● | +01:16 (564.) ● |
| Radfahren | 88.2 km | 04:06:36 | 00:16:45 | 22.21 km/h | +00:04 (8.) ● | +00:59 (413.) ● | +00:43 (508.) ● |
| Radfahren | 88.9 km | 04:08:12 | 00:01:36 | 26.25 km/h | -00:08 (1.) ● | -00:06 (215.) ● | -00:07 (266.) ● |
| Radfahren | 88.9 km | 04:08:12 | 03:18:50 | 26.83 km/h | +02:56 (9.) ● | +11:52 (440.) ● | +09:03 (542.) ● |
| Wechsel | 04:13:33 | 00:05:21 | - | -01:42 (2.) ● | -00:37 (237.) ● | -00:20 (363.) ● | |
| Laufen | 0.6 km | 04:17:24 | 00:03:51 | 06:25 min/km | -00:36 (3.) ● | -00:22 (248.) ● | -00:18 (345.) ● |
| Laufen | 2.9 km | 04:32:47 | 00:15:23 | 06:41 min/km | -01:51 (4.) ● | -00:57 (246.) ● | -00:48 (341.) ● |
| Laufen | 5.4 km | 04:54:45 | 00:21:58 | 08:47 min/km | +01:46 (9.) ● | +03:57 (509.) ● | +04:03 (677.) ● |
| Laufen | 7.8 km | 05:14:40 | 00:19:55 | 08:17 min/km | -01:19 (5.) ● | +01:24 (386.) ● | +01:31 (517.) ● |
| Laufen | 10.2 km | 05:32:59 | 00:18:19 | 07:37 min/km | -01:39 (3.) ● | +00:35 (348.) ● | +00:41 (464.) ● |
| Laufen | 10.8 km | 05:38:04 | 00:05:05 | 08:28 min/km | +01:10 (6.) ● | +02:23 (496.) ● | +02:22 (656.) ● |
| Laufen | 13.1 km | 05:55:37 | 00:17:33 | 07:37 min/km | -04:35 (1.) ● | -02:47 (186.) ● | -02:41 (255.) ● |
| Laufen | 15.6 km | 06:18:50 | 00:23:13 | 09:17 min/km | +00:29 (7.) ● | +03:07 (457.) ● | +03:14 (611.) ● |
| Laufen | 18.1 km | 06:41:52 | 00:23:02 | 09:12 min/km | -00:19 (6.) ● | +02:54 (440.) ● | +02:57 (588.) ● |
| Laufen | 20.4 km | 07:02:39 | 00:20:47 | 09:02 min/km | +00:02 (6.) ● | +02:10 (418.) ● | +02:11 (553.) ● |
| Laufen | 21 km | 07:07:42 | 00:05:03 | 08:24 min/km | -00:20 (4.) ● | +00:08 (328.) ● | +00:09 (448.) ● |
| Laufen | 21.2 km | 07:08:58 | 00:01:16 | 06:20 min/km | +00:05 (7.) ● | +00:07 (420.) ● | -00:01 (559.) ● |
| Laufen | 21.2 km | 07:08:58 | 02:55:25 | 08:16 min/km | -07:07 (5.) ● | +12:39 (381.) ● | +13:20 (508.) ● |
| Total | 112 km | 07:08:58 | 07:08:58 | 15.67 km/h | -12:28 (5.) ● | +21:13 (381.) ● | +19:49 (493.) ● |
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