Karim Al-Sarrag -
Ironman 70.3 Egypt 2022
Quick facts
286/198/13Alle/Geschlecht/AK
M25-29Altersklasse
178Startnummer
EGYNationalität
54:56 | 4:23:11 | 2:41:15 | 8:11:53 |
Vergleiche Karim Al-Sarrag mit anderen Athleten!
178 Al-Sarrag
177 Abubakr ×
191 Talaat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:56 | 00:54:56 | 02:53 min/100m | +16:38 (13.) ● | +12:53 (200.) ● | +12:21 (286.) ● |
Wechsel | 01:01:03 | 00:06:07 | - | +01:10 (10.) ● | +00:49 (146.) ● | +01:05 (220.) ● | |
Radfahren | 9.9 km | 01:30:17 | 00:29:14 | 20.32 km/h | +05:40 (13.) ● | +04:45 (186.) ● | +04:17 (260.) ● |
Radfahren | 47.6 km | 03:46:41 | 02:16:24 | 16.58 km/h | +44:23 (13.) ● | +39:43 (204.) ● | +37:29 (293.) ● |
Radfahren | 90.6 km | 05:24:14 | 01:37:33 | 26.45 km/h | +27:42 (13.) ● | +24:09 (199.) ● | +22:34 (282.) ● |
Radfahren | 90.6 km | 05:24:14 | 04:23:11 | 20.65 km/h | +01:17:45 (13.) ● | +01:08:37 (200.) ● | +01:04:20 (287.) ● |
Wechsel | 05:30:38 | 00:06:24 | - | +01:16 (10.) ● | +01:35 (158.) ● | +01:53 (238.) ● | |
Laufen | 2 km | 05:42:31 | 00:11:53 | 05:56 min/km | +01:49 (11.) ● | +00:57 (146.) ● | +00:59 (212.) ● |
Laufen | 5.3 km | 06:06:05 | 00:23:34 | 07:08 min/km | +04:01 (12.) ● | +03:30 (162.) ● | +03:28 (235.) ● |
Laufen | 6.8 km | 06:18:12 | 00:12:07 | 08:04 min/km | +03:53 (12.) ● | +03:23 (192.) ● | +03:22 (281.) ● |
Laufen | 10.6 km | 06:47:12 | 00:29:00 | 07:37 min/km | +06:56 (11.) ● | +05:04 (166.) ● | +05:07 (242.) ● |
Laufen | 14 km | 07:10:02 | 00:22:50 | 06:42 min/km | +02:36 (11.) ● | +00:54 (124.) ● | +00:56 (182.) ● |
Laufen | 15.4 km | 07:20:38 | 00:10:36 | 07:34 min/km | +01:28 (11.) ● | +01:02 (144.) ● | +01:07 (213.) ● |
Laufen | 19.3 km | 07:53:51 | 00:33:13 | 08:31 min/km | +08:50 (12.) ● | +07:37 (179.) ● | +07:48 (263.) ● |
Laufen | 21.2 km | 08:11:53 | 00:18:02 | 09:29 min/km | +05:54 (12.) ● | +05:48 (199.) ● | +05:51 (288.) ● |
Laufen | 21.2 km | 08:11:53 | 02:41:15 | 07:36 min/km | +35:27 (12.) ● | +28:15 (165.) ● | +28:38 (243.) ● |
Total | 113.7 km | 08:11:53 | 08:11:53 | 13.87 km/h | +02:12:16 (13.) ● | +01:52:09 (198.) ● | +01:48:17 (286.) ● |