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Karim Al-Sarrag -
Ironman 70.3 Egypt 2022

  Quick facts

286/198/13All/Gender/AG

M25-29Age group

178Bib number

EGYNationality

54:564:23:112:41:15 8:11:53
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  Compare Karim Al-Sarrag with other athletes!

178 Al-Sarrag
177 Abubakr × 
191 Talaat × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:56 00:54:5602:53 min/100m+16:38 (13.) ●+12:53 (200.) ●+12:21 (286.) ●
Transition 01:01:03 00:06:07 - +01:10 (10.) ●+00:49 (146.) ●+01:05 (220.) ●
Bike9.9 km 01:30:17 00:29:1420.32 km/h+05:40 (13.) ●+04:45 (186.) ●+04:17 (260.) ●
Bike47.6 km 03:46:41 02:16:2416.58 km/h+44:23 (13.) ●+39:43 (204.) ●+37:29 (293.) ●
Bike90.6 km 05:24:14 01:37:3326.45 km/h+27:42 (13.) ●+24:09 (199.) ●+22:34 (282.) ●
Bike90.6 km 05:24:14 04:23:1120.65 km/h+01:17:45 (13.) ●+01:08:37 (200.) ●+01:04:20 (287.) ●
Transition 05:30:38 00:06:24 - +01:16 (10.) ●+01:35 (158.) ●+01:53 (238.) ●
Run2 km 05:42:31 00:11:5305:56 min/km+01:49 (11.) ●+00:57 (146.) ●+00:59 (212.) ●
Run5.3 km 06:06:05 00:23:3407:08 min/km+04:01 (12.) ●+03:30 (162.) ●+03:28 (235.) ●
Run6.8 km 06:18:12 00:12:0708:04 min/km+03:53 (12.) ●+03:23 (192.) ●+03:22 (281.) ●
Run10.6 km 06:47:12 00:29:0007:37 min/km+06:56 (11.) ●+05:04 (166.) ●+05:07 (242.) ●
Run14 km 07:10:02 00:22:5006:42 min/km+02:36 (11.) ●+00:54 (124.) ●+00:56 (182.) ●
Run15.4 km 07:20:38 00:10:3607:34 min/km+01:28 (11.) ●+01:02 (144.) ●+01:07 (213.) ●
Run19.3 km 07:53:51 00:33:1308:31 min/km+08:50 (12.) ●+07:37 (179.) ●+07:48 (263.) ●
Run21.2 km 08:11:53 00:18:0209:29 min/km+05:54 (12.) ●+05:48 (199.) ●+05:51 (288.) ●
Run21.2 km 08:11:53 02:41:1507:36 min/km+35:27 (12.) ●+28:15 (165.) ●+28:38 (243.) ●
Total 113.7 km 08:11:53 08:11:5313.87 km/h+02:12:16 (13.) ●+01:52:09 (198.) ●+01:48:17 (286.) ●
  Statistics: Ironman 70.3 Egypt 2022
  Results: Ironman 70.3 Egypt 2022
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