Aalaa Elkhashab -
Ironman 70.3 Egypt 2022
Quick facts
262/39/7Alle/Geschlecht/AK
F35-39Altersklasse
237Startnummer
EGYNationalität
44:13 | 4:07:02 | 2:38:57 | 7:46:27 |
Vergleiche Aalaa Elkhashab mit anderen Athleten!
237 Elkhashab
88 Wasfi ×
233 Ayman ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +02:22 (4.) ● | +00:40 (25.) ● | +01:38 (177.) ● |
Wechsel | 00:54:15 | 00:10:02 | - | +04:18 (7.) ● | +04:18 (47.) ● | +05:00 (289.) ● | |
Radfahren | 9.9 km | 01:25:50 | 00:31:35 | 18.81 km/h | +05:12 (7.) ● | +04:59 (45.) ● | +06:38 (288.) ● |
Radfahren | 47.6 km | 03:28:14 | 02:02:24 | 18.48 km/h | +19:02 (6.) ● | +16:45 (38.) ● | +23:29 (272.) ● |
Radfahren | 90.6 km | 05:01:17 | 01:33:03 | 27.73 km/h | +16:57 (7.) ● | +14:11 (40.) ● | +18:04 (272.) ● |
Radfahren | 90.6 km | 05:01:17 | 04:07:02 | 22.01 km/h | +41:11 (7.) ● | +35:55 (40.) ● | +48:11 (274.) ● |
Wechsel | 05:07:30 | 00:06:13 | - | +01:32 (6.) ● | +01:17 (39.) ● | +01:42 (231.) ● | |
Laufen | 2 km | 05:21:22 | 00:13:52 | 06:56 min/km | +03:30 (7.) ● | +02:43 (42.) ● | +02:58 (259.) ● |
Laufen | 5.3 km | 05:46:01 | 00:24:39 | 07:28 min/km | +05:30 (7.) ● | +03:55 (39.) ● | +04:33 (247.) ● |
Laufen | 6.8 km | 05:56:30 | 00:10:29 | 06:59 min/km | +02:16 (7.) ● | +01:28 (38.) ● | +01:44 (237.) ● |
Laufen | 10.6 km | 06:25:22 | 00:28:52 | 07:35 min/km | +06:18 (7.) ● | +04:26 (39.) ● | +04:59 (240.) ● |
Laufen | 14 km | 06:52:02 | 00:26:40 | 07:50 min/km | +05:57 (7.) ● | +04:15 (40.) ● | +04:46 (240.) ● |
Laufen | 15.4 km | 07:02:44 | 00:10:42 | 07:38 min/km | +02:01 (7.) ● | +01:11 (37.) ● | +01:13 (217.) ● |
Laufen | 19.3 km | 07:33:07 | 00:30:23 | 07:47 min/km | +06:21 (7.) ● | +05:16 (42.) ● | +04:58 (230.) ● |
Laufen | 21.2 km | 07:46:27 | 00:13:20 | 07:01 min/km | +01:59 (7.) ● | +01:16 (37.) ● | +01:09 (209.) ● |
Laufen | 21.2 km | 07:46:27 | 02:38:57 | 07:29 min/km | +33:52 (7.) ● | +24:30 (39.) ● | +26:20 (237.) ● |
Total | 113.7 km | 07:46:27 | 07:46:27 | 14.63 km/h | +01:23:15 (7.) ● | +01:06:40 (39.) ● | +01:22:51 (262.) ● |