Ahmed Zidan -
Ironman 70.3 Egypt 2022
Quick facts
139/103/27Alle/Geschlecht/AK
M35-39Altersklasse
262Startnummer
EGYNationalität
35:30 | 3:22:15 | 2:07:37 | 6:15:55 |
Vergleiche Ahmed Zidan mit anderen Athleten!
262 Zidan
56 Rizkalla ×
251 Nasser ×
356 El Haddad ×
261 Wadea ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -06:05 (10.) ● | -06:33 (40.) ● | -07:05 (54.) ● |
Wechsel | 00:41:02 | 00:05:32 | - | +00:37 (33.) ● | +00:14 (118.) ● | +00:30 (188.) ● | |
Radfahren | 9.9 km | 01:05:40 | 00:24:38 | 24.11 km/h | +00:21 (28.) ● | +00:09 (107.) ● | -00:19 (143.) ● |
Radfahren | 47.6 km | 02:48:47 | 01:43:07 | 21.94 km/h | +07:32 (34.) ● | +06:26 (139.) ● | +04:12 (184.) ● |
Radfahren | 90.6 km | 04:03:17 | 01:14:30 | 34.63 km/h | +01:54 (32.) ● | +01:06 (125.) ● | -00:29 (161.) ● |
Radfahren | 90.6 km | 04:03:17 | 03:22:15 | 26.88 km/h | +09:47 (32.) ● | +07:41 (126.) ● | +03:24 (166.) ● |
Wechsel | 04:08:18 | 00:05:01 | - | +00:38 (36.) ● | +00:12 (122.) ● | +00:30 (191.) ● | |
Laufen | 2 km | 04:18:09 | 00:09:51 | 04:55 min/km | -00:48 (20.) ● | -01:05 (76.) ● | -01:03 (108.) ● |
Laufen | 5.3 km | 04:37:27 | 00:19:18 | 05:50 min/km | -00:21 (29.) ● | -00:46 (103.) ● | -00:48 (148.) ● |
Laufen | 6.8 km | 04:45:36 | 00:08:09 | 05:26 min/km | -00:12 (26.) ● | -00:35 (95.) ● | -00:36 (135.) ● |
Laufen | 10.6 km | 05:08:27 | 00:22:51 | 06:00 min/km | ±00:00 (27.) ● | -01:05 (100.) ● | -01:02 (147.) ● |
Laufen | 14 km | 05:29:39 | 00:21:12 | 06:14 min/km | +00:12 (30.) ● | -00:44 (104.) ● | -00:42 (150.) ● |
Laufen | 15.4 km | 05:39:08 | 00:09:29 | 06:46 min/km | +00:11 (31.) ● | -00:05 (118.) ● | ±00:00 (173.) ● |
Laufen | 19.3 km | 06:04:14 | 00:25:06 | 06:26 min/km | +00:39 (29.) ● | -00:30 (112.) ● | -00:19 (164.) ● |
Laufen | 21.2 km | 06:15:55 | 00:11:41 | 06:08 min/km | +00:17 (30.) ● | -00:33 (107.) ● | -00:30 (155.) ● |
Laufen | 21.2 km | 06:15:55 | 02:07:37 | 06:01 min/km | -00:02 (29.) ● | -05:23 (101.) ● | -05:00 (148.) ● |
Total | 113.7 km | 06:15:55 | 06:15:55 | 18.15 km/h | +04:55 (27.) ● | -03:49 (103.) ● | -07:41 (139.) ● |