Ahmed Adel -
Ironman 70.3 Egypt 2022
Quick facts
98/72/10Alle/Geschlecht/AK
M40-44Altersklasse
263Startnummer
EGYNationalität
40:27 | 3:05:53 | 1:57:37 | 5:51:01 |
Vergleiche Ahmed Adel mit anderen Athleten!
263 Adel
117 Nour ×
102 Guindi ×
277 Hammad ×
367 Lipin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -02:20 (9.) ● | -01:36 (85.) ● | -02:08 (112.) ● |
Wechsel | 00:44:52 | 00:04:25 | - | -00:46 (12.) ● | -00:53 (77.) ● | -00:37 (129.) ● | |
Radfahren | 9.9 km | 01:08:14 | 00:23:22 | 25.42 km/h | -00:27 (12.) ● | -01:07 (76.) ● | -01:35 (99.) ● |
Radfahren | 47.6 km | 02:40:20 | 01:32:06 | 24.56 km/h | -02:25 (10.) ● | -04:35 (85.) ● | -06:49 (110.) ● |
Radfahren | 90.6 km | 03:50:45 | 01:10:25 | 36.64 km/h | -02:13 (12.) ● | -02:59 (90.) ● | -04:34 (116.) ● |
Radfahren | 90.6 km | 03:50:45 | 03:05:53 | 29.24 km/h | -05:05 (11.) ● | -08:41 (84.) ● | -12:58 (109.) ● |
Wechsel | 03:53:24 | 00:02:39 | - | -02:22 (5.) ● | -02:10 (32.) ● | -01:52 (73.) ● | |
Laufen | 2 km | 04:03:18 | 00:09:54 | 04:57 min/km | -00:52 (11.) ● | -01:02 (78.) ● | -01:00 (112.) ● |
Laufen | 5.3 km | 04:21:42 | 00:18:24 | 05:34 min/km | -01:07 (13.) ● | -01:40 (73.) ● | -01:42 (106.) ● |
Laufen | 6.8 km | 04:29:36 | 00:07:54 | 05:16 min/km | -00:39 (12.) ● | -00:50 (75.) ● | -00:51 (104.) ● |
Laufen | 10.6 km | 04:50:52 | 00:21:16 | 05:35 min/km | -01:43 (11.) ● | -02:40 (74.) ● | -02:37 (102.) ● |
Laufen | 14 km | 05:10:10 | 00:19:18 | 05:40 min/km | -01:43 (12.) ● | -02:38 (71.) ● | -02:36 (99.) ● |
Laufen | 15.4 km | 05:18:33 | 00:08:23 | 05:59 min/km | -00:34 (12.) ● | -01:11 (75.) ● | -01:06 (108.) ● |
Laufen | 19.3 km | 05:40:33 | 00:22:00 | 05:38 min/km | -02:21 (11.) ● | -03:36 (64.) ● | -03:25 (92.) ● |
Laufen | 21.2 km | 05:51:01 | 00:10:28 | 05:30 min/km | -01:04 (11.) ● | -01:46 (66.) ● | -01:43 (91.) ● |
Laufen | 21.2 km | 05:51:01 | 01:57:37 | 05:32 min/km | -10:03 (12.) ● | -15:23 (65.) ● | -15:00 (92.) ● |
Total | 113.7 km | 05:51:01 | 05:51:01 | 19.43 km/h | -20:36 (10.) ● | -28:43 (72.) ● | -32:35 (98.) ● |