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Ahmed Adel -
Ironman 70.3 Egypt 2022

Quick facts

98/72/10All/Gender/AG

M40-44Age group

263Bib number

EGYNationality


40:27	3:05:53	1:57:37	5:51:01

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Compare Ahmed Adel with other athletes!

263 Adel

117 Nour ×

102 Guindi ×

277 Hammad ×

367 Lipin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-02:20 (9.) ●	-01:36 (85.) ●	-02:08 (112.) ●
Transition		00:44:52	00:04:25	-	-00:46 (12.) ●	-00:53 (77.) ●	-00:37 (129.) ●
Bike	9.9 km	01:08:14	00:23:22	25.42 km/h	-00:27 (12.) ●	-01:07 (76.) ●	-01:35 (99.) ●
Bike	47.6 km	02:40:20	01:32:06	24.56 km/h	-02:25 (10.) ●	-04:35 (85.) ●	-06:49 (110.) ●
Bike	90.6 km	03:50:45	01:10:25	36.64 km/h	-02:13 (12.) ●	-02:59 (90.) ●	-04:34 (116.) ●
Bike	90.6 km	03:50:45	03:05:53	29.24 km/h	-05:05 (11.) ●	-08:41 (84.) ●	-12:58 (109.) ●
Transition		03:53:24	00:02:39	-	-02:22 (5.) ●	-02:10 (32.) ●	-01:52 (73.) ●
Run	2 km	04:03:18	00:09:54	04:57 min/km	-00:52 (11.) ●	-01:02 (78.) ●	-01:00 (112.) ●
Run	5.3 km	04:21:42	00:18:24	05:34 min/km	-01:07 (13.) ●	-01:40 (73.) ●	-01:42 (106.) ●
Run	6.8 km	04:29:36	00:07:54	05:16 min/km	-00:39 (12.) ●	-00:50 (75.) ●	-00:51 (104.) ●
Run	10.6 km	04:50:52	00:21:16	05:35 min/km	-01:43 (11.) ●	-02:40 (74.) ●	-02:37 (102.) ●
Run	14 km	05:10:10	00:19:18	05:40 min/km	-01:43 (12.) ●	-02:38 (71.) ●	-02:36 (99.) ●
Run	15.4 km	05:18:33	00:08:23	05:59 min/km	-00:34 (12.) ●	-01:11 (75.) ●	-01:06 (108.) ●
Run	19.3 km	05:40:33	00:22:00	05:38 min/km	-02:21 (11.) ●	-03:36 (64.) ●	-03:25 (92.) ●
Run	21.2 km	05:51:01	00:10:28	05:30 min/km	-01:04 (11.) ●	-01:46 (66.) ●	-01:43 (91.) ●
Run	21.2 km	05:51:01	01:57:37	05:32 min/km	-10:03 (12.) ●	-15:23 (65.) ●	-15:00 (92.) ●
Total	113.7 km	05:51:01	05:51:01	19.43 km/h	-20:36 (10.) ●	-28:43 (72.) ●	-32:35 (98.) ●

Ovr	Gen	Div	Name	#	AG
30	27	5	Neil Falzon	273	M40-44	MLT	00:34:05	02:42:07	01:38:33	05:00:06
46	39	6	Guy Hogg	366	M40-44	GBR	00:42:48	02:35:52	01:46:41	05:12:20
53	45	7	Adham Eiraky	10	M40-44	EGY	00:40:46	02:43:58	01:47:46	05:17:38
77	57	8	Mohamed Nour	117	M40-44	EGY	00:43:11	02:50:25	01:59:13	05:39:20
90	66	9	Amr Guindi	102	M40-44	EGY	00:40:03	03:01:48	01:56:30	05:47:24
98	72	10	Ahmed Adel	263	M40-44	EGY	00:40:27	03:05:53	01:57:37	05:51:01
114	85	11	Ahmad Hammad	277	M40-44	EGY	00:40:51	03:07:38	02:03:25	06:03:49
115	86	12	Sergey Lipin	367	M40-44		00:44:37	03:29:00	01:42:06	06:04:09
117	88	13	Zoltán Jáni	278	M40-44	HUN	00:39:12	03:07:29	02:09:57	06:04:40
118	89	14	Mohammed Metwally	281	M40-44	EGY	00:44:44	03:24:53	01:44:21	06:05:23

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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