Liz Heller -
Ironman Arizona 2022
Quick facts
1973/524/88Alle/Geschlecht/AK
F40-44Altersklasse
1232Startnummer
USANationalität
1:32:19 | 7:41:46 | 6:45:45 | 16:34:04 |
Vergleiche Liz Heller mit anderen Athleten!
1232 Heller
956 Neill ×
833 Ramos ×
1180 Moustouka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:32:19 | 01:32:19 | 02:22 min/100m | +03:30 (60.) ● | +04:27 (346.) ● | +05:39 (1350.) ● |
Wechsel | 01:54:38 | 00:22:19 | - | +06:02 (76.) ● | +06:25 (458.) ● | +06:33 (1737.) ● | |
Radfahren | 16.1 km | 02:39:53 | 00:45:15 | 21.35 km/h | +06:41 (83.) ● | +06:12 (492.) ● | +07:46 (1912.) ● |
Radfahren | 30.5 km | 03:30:37 | 00:50:44 | 17.03 km/h | +08:42 (86.) ● | +08:22 (508.) ● | +10:17 (1956.) ● |
Radfahren | 45.2 km | 03:59:37 | 00:29:00 | 30.41 km/h | +06:45 (89.) ● | +06:29 (522.) ● | +07:18 (1965.) ● |
Radfahren | 61.1 km | 04:28:01 | 00:28:24 | 33.59 km/h | +00:44 (59.) ● | +00:42 (311.) ● | +01:51 (1486.) ● |
Radfahren | 76.5 km | 05:09:45 | 00:41:44 | 22.14 km/h | +02:05 (64.) ● | +01:36 (340.) ● | +02:44 (1417.) ● |
Radfahren | 91.5 km | 05:55:23 | 00:45:38 | 19.72 km/h | +05:06 (74.) ● | +04:42 (430.) ● | +06:13 (1732.) ● |
Radfahren | 106.5 km | 06:26:33 | 00:31:10 | 28.88 km/h | +06:37 (82.) ● | +06:32 (509.) ● | +07:11 (1912.) ● |
Radfahren | 122 km | 06:58:11 | 00:31:38 | 29.4 km/h | +03:22 (75.) ● | +03:05 (461.) ● | +03:59 (1818.) ● |
Radfahren | 138.3 km | 07:41:13 | 00:43:02 | 22.73 km/h | +03:09 (64.) ● | +02:38 (370.) ● | +03:19 (1439.) ● |
Radfahren | 152.5 km | 08:28:34 | 00:47:21 | 17.99 km/h | +09:16 (89.) ● | +08:35 (517.) ● | +09:21 (1947.) ● |
Radfahren | 167.3 km | 09:00:20 | 00:31:46 | 27.95 km/h | +06:00 (81.) ● | +05:30 (487.) ● | +06:11 (1845.) ● |
Radfahren | 182.9 km | 09:34:55 | 00:34:35 | 27.07 km/h | +05:01 (80.) ● | +04:36 (483.) ● | +05:28 (1875.) ● |
Radfahren | 183 km | 09:36:24 | 00:01:29 | 4.04 km/h | +00:11 (70.) ● | +00:10 (433.) ● | +00:13 (1734.) ● |
Radfahren | 183 km | 09:36:24 | 07:41:46 | 23.78 km/h | +01:03:39 (81.) ● | +59:09 (491.) ● | +01:11:51 (1898.) ● |
Wechsel | 09:48:19 | 00:11:55 | - | +04:45 (81.) ● | +04:52 (477.) ● | +04:34 (1773.) ● | |
Laufen | 3 km | 10:13:43 | 00:25:24 | 08:28 min/km | +04:56 (77.) ● | +04:24 (462.) ● | +04:51 (1762.) ● |
Laufen | 6.1 km | 10:39:28 | 00:25:45 | 08:18 min/km | +06:06 (83.) ● | +05:31 (488.) ● | +05:53 (1834.) ● |
Laufen | 8.6 km | 10:56:42 | 00:17:14 | 06:53 min/km | +01:54 (65.) ● | +01:35 (382.) ● | +01:52 (1477.) ● |
Laufen | 12.9 km | 11:33:27 | 00:36:45 | 08:32 min/km | +07:22 (82.) ● | +06:50 (470.) ● | +07:18 (1751.) ● |
Laufen | 16.1 km | 12:05:41 | 00:32:14 | 10:04 min/km | +09:23 (88.) ● | +08:53 (517.) ● | +09:06 (1937.) ● |
Laufen | 18.3 km | 12:26:19 | 00:20:38 | 09:22 min/km | +05:38 (87.) ● | +05:17 (506.) ● | +05:21 (1890.) ● |
Laufen | 20 km | 12:38:14 | 00:11:55 | 07:00 min/km | +01:03 (60.) ● | +00:45 (344.) ● | +00:50 (1306.) ● |
Laufen | 21.3 km | 12:50:57 | 00:12:43 | 09:46 min/km | +03:10 (83.) ● | +02:55 (486.) ● | +02:55 (1801.) ● |
Laufen | 24.3 km | 13:21:45 | 00:30:48 | 10:16 min/km | +07:17 (82.) ● | +06:39 (472.) ● | +06:36 (1752.) ● |
Laufen | 27.4 km | 14:02:10 | 00:40:25 | 13:02 min/km | +17:51 (89.) ● | +17:07 (528.) ● | +17:05 (1991.) ● |
Laufen | 29.9 km | 14:26:32 | 00:24:22 | 09:44 min/km | +06:55 (86.) ● | +06:28 (507.) ● | +06:30 (1902.) ● |
Laufen | 34.2 km | 15:17:09 | 00:50:37 | 11:46 min/km | +17:40 (89.) ● | +16:29 (526.) ● | +16:35 (1980.) ● |
Laufen | 37.3 km | 15:51:10 | 00:34:01 | 10:58 min/km | +08:55 (88.) ● | +08:02 (502.) ● | +07:59 (1833.) ● |
Laufen | 39.6 km | 16:10:36 | 00:19:26 | 08:26 min/km | +03:20 (73.) ● | +02:46 (420.) ● | +02:48 (1541.) ● |
Laufen | 41.3 km | 16:23:52 | 00:13:16 | 07:48 min/km | +01:52 (68.) ● | +01:29 (379.) ● | +01:35 (1448.) ● |
Laufen | 42.6 km | 16:34:04 | 00:10:12 | 07:50 min/km | +01:24 (70.) ● | +01:04 (375.) ● | +01:12 (1457.) ● |
Laufen | 42.6 km | 16:34:04 | 06:45:45 | 09:31 min/km | +01:44:46 (88.) ● | +01:36:14 (508.) ● | +01:38:26 (1905.) ● |
Total | 229.5 km | 16:34:04 | 16:34:04 | 13.85 km/h | +03:02:42 (88.) ● | +02:51:07 (524.) ● | +03:07:03 (1973.) ● |