Liz Heller -
Ironman Arizona 2022

Quick facts

1973/524/88All/Gender/AG

F40-44Age group

1232Bib number

USANationality


1:32:19	7:41:46	6:45:45	16:34:04

Compare Liz Heller with other athletes!

1232 Heller

956 Neill ×

833 Ramos ×

1180 Moustouka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:19	01:32:19	02:22 min/100m	+03:30 (60.) ●	+04:27 (346.) ●	+05:39 (1350.) ●
Transition		01:54:38	00:22:19	-	+06:02 (76.) ●	+06:25 (458.) ●	+06:33 (1737.) ●
Bike	16.1 km	02:39:53	00:45:15	21.35 km/h	+06:41 (83.) ●	+06:12 (492.) ●	+07:46 (1912.) ●
Bike	30.5 km	03:30:37	00:50:44	17.03 km/h	+08:42 (86.) ●	+08:22 (508.) ●	+10:17 (1956.) ●
Bike	45.2 km	03:59:37	00:29:00	30.41 km/h	+06:45 (89.) ●	+06:29 (522.) ●	+07:18 (1965.) ●
Bike	61.1 km	04:28:01	00:28:24	33.59 km/h	+00:44 (59.) ●	+00:42 (311.) ●	+01:51 (1486.) ●
Bike	76.5 km	05:09:45	00:41:44	22.14 km/h	+02:05 (64.) ●	+01:36 (340.) ●	+02:44 (1417.) ●
Bike	91.5 km	05:55:23	00:45:38	19.72 km/h	+05:06 (74.) ●	+04:42 (430.) ●	+06:13 (1732.) ●
Bike	106.5 km	06:26:33	00:31:10	28.88 km/h	+06:37 (82.) ●	+06:32 (509.) ●	+07:11 (1912.) ●
Bike	122 km	06:58:11	00:31:38	29.4 km/h	+03:22 (75.) ●	+03:05 (461.) ●	+03:59 (1818.) ●
Bike	138.3 km	07:41:13	00:43:02	22.73 km/h	+03:09 (64.) ●	+02:38 (370.) ●	+03:19 (1439.) ●
Bike	152.5 km	08:28:34	00:47:21	17.99 km/h	+09:16 (89.) ●	+08:35 (517.) ●	+09:21 (1947.) ●
Bike	167.3 km	09:00:20	00:31:46	27.95 km/h	+06:00 (81.) ●	+05:30 (487.) ●	+06:11 (1845.) ●
Bike	182.9 km	09:34:55	00:34:35	27.07 km/h	+05:01 (80.) ●	+04:36 (483.) ●	+05:28 (1875.) ●
Bike	183 km	09:36:24	00:01:29	4.04 km/h	+00:11 (70.) ●	+00:10 (433.) ●	+00:13 (1734.) ●
Bike	183 km	09:36:24	07:41:46	23.78 km/h	+01:03:39 (81.) ●	+59:09 (491.) ●	+01:11:51 (1898.) ●
Transition		09:48:19	00:11:55	-	+04:45 (81.) ●	+04:52 (477.) ●	+04:34 (1773.) ●
Run	3 km	10:13:43	00:25:24	08:28 min/km	+04:56 (77.) ●	+04:24 (462.) ●	+04:51 (1762.) ●
Run	6.1 km	10:39:28	00:25:45	08:18 min/km	+06:06 (83.) ●	+05:31 (488.) ●	+05:53 (1834.) ●
Run	8.6 km	10:56:42	00:17:14	06:53 min/km	+01:54 (65.) ●	+01:35 (382.) ●	+01:52 (1477.) ●
Run	12.9 km	11:33:27	00:36:45	08:32 min/km	+07:22 (82.) ●	+06:50 (470.) ●	+07:18 (1751.) ●
Run	16.1 km	12:05:41	00:32:14	10:04 min/km	+09:23 (88.) ●	+08:53 (517.) ●	+09:06 (1937.) ●
Run	18.3 km	12:26:19	00:20:38	09:22 min/km	+05:38 (87.) ●	+05:17 (506.) ●	+05:21 (1890.) ●
Run	20 km	12:38:14	00:11:55	07:00 min/km	+01:03 (60.) ●	+00:45 (344.) ●	+00:50 (1306.) ●
Run	21.3 km	12:50:57	00:12:43	09:46 min/km	+03:10 (83.) ●	+02:55 (486.) ●	+02:55 (1801.) ●
Run	24.3 km	13:21:45	00:30:48	10:16 min/km	+07:17 (82.) ●	+06:39 (472.) ●	+06:36 (1752.) ●
Run	27.4 km	14:02:10	00:40:25	13:02 min/km	+17:51 (89.) ●	+17:07 (528.) ●	+17:05 (1991.) ●
Run	29.9 km	14:26:32	00:24:22	09:44 min/km	+06:55 (86.) ●	+06:28 (507.) ●	+06:30 (1902.) ●
Run	34.2 km	15:17:09	00:50:37	11:46 min/km	+17:40 (89.) ●	+16:29 (526.) ●	+16:35 (1980.) ●
Run	37.3 km	15:51:10	00:34:01	10:58 min/km	+08:55 (88.) ●	+08:02 (502.) ●	+07:59 (1833.) ●
Run	39.6 km	16:10:36	00:19:26	08:26 min/km	+03:20 (73.) ●	+02:46 (420.) ●	+02:48 (1541.) ●
Run	41.3 km	16:23:52	00:13:16	07:48 min/km	+01:52 (68.) ●	+01:29 (379.) ●	+01:35 (1448.) ●
Run	42.6 km	16:34:04	00:10:12	07:50 min/km	+01:24 (70.) ●	+01:04 (375.) ●	+01:12 (1457.) ●
Run	42.6 km	16:34:04	06:45:45	09:31 min/km	+01:44:46 (88.) ●	+01:36:14 (508.) ●	+01:38:26 (1905.) ●
Total	229.5 km	16:34:04	16:34:04	13.85 km/h	+03:02:42 (88.) ●	+02:51:07 (524.) ●	+03:07:03 (1973.) ●

Ovr	Gen	Div	Name	#	AG
1913	506	83	Leah Pate	2352	F40-44	USA	01:30:58	07:24:28	06:39:30	16:16:04
1916	507	84	Mandi Pratte	1436	F40-44	USA	01:41:31	07:49:13	06:15:56	16:16:31
1928	510	85	Katrika Morris	2107	F40-44	USA	01:33:17	07:44:26	06:37:08	16:19:23
1929	511	86	Jamie Neill	956	F40-44	USA	01:27:30	07:52:52	06:20:57	16:19:25
1934	514	87	Andrea Ramos	833	F40-44	USA	01:32:17	07:04:41	07:26:16	16:21:11
1973	524	88	Liz Heller	1232	F40-44	USA	01:32:19	07:41:46	06:45:45	16:34:04
1979	527	89	Johanna Moustouka	1180	F40-44	USA	01:40:38	07:57:25	06:29:03	16:34:44