Ruth Yam -
Ironman Israel 2022

Quick facts

305/36/5Alle/Geschlecht/AK

F35-39Altersklasse

189Startnummer

ISRNationalität


1:40:09	5:47:38	4:06:14	11:53:16

Vergleiche Ruth Yam mit anderen Athleten!

189 Yam

563 Zahavi Meyer ×

743 Walker ×

151 Bohn ×

733 Benita ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:56	00:46:56	02:28 min/100m	+05:21 (10.) ●	+04:45 (70.) ●	+06:09 (560.) ●
Schwimmen	3.8 km	01:40:09	00:53:13	02:48 min/100m	+07:15 (10.) ●	+06:08 (73.) ●	+07:40 (556.) ●
Schwimmen	3.8 km	01:40:09	01:40:09	02:38 min/100m	+12:36 (10.) ●	+10:53 (72.) ●	+13:49 (559.) ●
Wechsel		01:49:07	00:08:58	-	+01:15 (8.) ●	-00:04 (51.) ●	-00:29 (358.) ●
Radfahren	22.7 km	02:30:18	00:41:11	33.07 km/h	-02:21 (3.) ●	-03:13 (28.) ●	-01:29 (288.) ●
Radfahren	45.5 km	03:10:50	00:40:32	33.75 km/h	-04:59 (3.) ●	-06:37 (23.) ●	-04:32 (216.) ●
Radfahren	67.9 km	03:55:23	00:44:33	30.17 km/h	-04:03 (3.) ●	-04:50 (25.) ●	-03:00 (223.) ●
Radfahren	89.3 km	04:36:46	00:41:23	31.03 km/h	-01:48 (3.) ●	-03:14 (32.) ●	-01:25 (295.) ●
Radfahren	110.8 km	05:17:36	00:40:50	31.59 km/h	-11:01 (5.) ●	-05:06 (32.) ●	-03:13 (276.) ●
Radfahren	133.6 km	06:02:23	00:44:47	30.55 km/h	-01:20 (4.) ●	-02:16 (32.) ●	-00:53 (305.) ●
Radfahren	156 km	06:52:21	00:49:58	26.9 km/h	-02:49 (3.) ●	-04:54 (26.) ●	-03:10 (245.) ●
Radfahren	177.4 km	07:35:16	00:42:55	29.92 km/h	-01:42 (4.) ●	-02:31 (30.) ●	-01:21 (272.) ●
Radfahren	178.6 km	07:36:45	00:01:29	48.54 km/h	-00:02 (5.) ●	-00:07 (33.) ●	-00:37 (315.) ●
Radfahren	178.6 km	07:36:45	05:47:38	30.83 km/h	-30:05 (3.) ●	-32:48 (29.) ●	-19:40 (263.) ●
Wechsel		07:47:02	00:10:17	-	+00:06 (7.) ●	-01:53 (44.) ●	-01:44 (323.) ●
Laufen	0.1 km	07:47:48	00:00:46	07:40 min/km	+00:03 (8.) ●	+00:01 (58.) ●	+00:02 (495.) ●
Laufen	5 km	08:14:39	00:26:51	05:28 min/km	+00:37 (8.) ●	-00:27 (48.) ●	+00:43 (417.) ●
Laufen	7 km	08:25:02	00:10:23	05:11 min/km	+00:23 (9.) ●	-00:14 (51.) ●	+00:07 (416.) ●
Laufen	10.6 km	08:47:45	00:22:43	06:18 min/km	+00:19 (6.) ●	-00:59 (42.) ●	-00:07 (372.) ●
Laufen	14.9 km	09:14:42	00:26:57	06:16 min/km	-00:31 (5.) ●	-01:45 (40.) ●	-01:01 (342.) ●
Laufen	16.9 km	09:25:16	00:10:34	05:17 min/km	+00:02 (7.) ●	-00:35 (46.) ●	-00:21 (358.) ●
Laufen	20.5 km	09:48:23	00:23:07	06:25 min/km	-00:48 (5.) ●	-01:58 (35.) ●	-01:22 (316.) ●
Laufen	24.8 km	10:15:49	00:27:26	06:22 min/km	-01:35 (6.) ●	-03:13 (33.) ●	-02:47 (273.) ●
Laufen	26.8 km	10:26:36	00:10:47	05:23 min/km	-00:09 (6.) ●	-01:01 (36.) ●	-00:59 (285.) ●
Laufen	30.4 km	10:50:21	00:23:45	06:35 min/km	-00:48 (5.) ●	-02:39 (35.) ●	-02:21 (274.) ●
Laufen	34.7 km	11:18:10	00:27:49	06:28 min/km	-01:19 (5.) ●	-04:16 (32.) ●	-03:46 (245.) ●
Laufen	36.7 km	11:29:03	00:10:53	05:26 min/km	-00:05 (6.) ●	-01:26 (35.) ●	-01:19 (273.) ●
Laufen	42.2 km	11:53:16	00:24:13	04:24 min/km	-00:19 (6.) ●	-02:57 (35.) ●	-02:59 (292.) ●
Laufen	42.2 km	11:53:16	04:06:14	05:50 min/km	-04:10 (6.) ●	-21:29 (36.) ●	-16:10 (298.) ●
Total	224.6 km	11:53:16	11:53:16	18.89 km/h	-20:18 (5.) ●	-45:21 (36.) ●	-24:14 (305.) ●

Ges	Sex	Ak	Name	#	AK
107	16	1	Davina Greenwell	141	F35-39	GBR	01:09:59	05:10:22	03:26:54	09:59:17
115	17	2	Berber Kramer	106	F35-39	NLD	01:17:44	05:04:54	03:33:11	10:05:02
224	25	3	Inbar Zahavi Meyer	563	F35-39	ISR	01:19:17	05:55:09	03:46:19	11:12:39
276	31	4	Kirsty Walker	743	F35-39	GBR	01:19:21	05:54:42	04:17:13	11:42:03
305	36	5	Ruth Yam	189	F35-39	ISR	01:40:09	05:47:38	04:06:14	11:53:16
321	38	6	Silver Bohn	151	F35-39	USA	01:11:36	06:04:26	04:24:52	12:01:04
334	42	7	Hilla Benita	733	F35-39	ISR	01:22:22	06:13:42	04:18:17	12:07:23
341	43	8	Ruth Papirov	633	F35-39	ISR	01:33:05	06:34:08	03:37:57	12:10:47
365	47	9	Lindsey Zammit	161	F35-39	MLT	01:23:32	06:40:21	04:05:12	12:22:10
571	72	10	Lucy Jayne Blanchard	680	F35-39	GBR	01:49:53	06:58:35	04:57:21	14:10:52