Ruth Yam -
Ironman Israel 2022
Quick facts
305/36/5All/Gender/AG
F35-39Age group
189Bib number
ISRNationality
1:40:09 | 5:47:38 | 4:06:14 | 11:53:16 |
Compare Ruth Yam with other athletes!
189 Yam
563 Zahavi Meyer ×
743 Walker ×
151 Bohn ×
733 Benita ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +05:21 (10.) ● | +04:45 (70.) ● | +06:09 (560.) ● |
Swim | 3.8 km | 01:40:09 | 00:53:13 | 02:48 min/100m | +07:15 (10.) ● | +06:08 (73.) ● | +07:40 (556.) ● |
Swim | 3.8 km | 01:40:09 | 01:40:09 | 02:38 min/100m | +12:36 (10.) ● | +10:53 (72.) ● | +13:49 (559.) ● |
Transition | 01:49:07 | 00:08:58 | - | +01:15 (8.) ● | -00:04 (51.) ● | -00:29 (358.) ● | |
Bike | 22.7 km | 02:30:18 | 00:41:11 | 33.07 km/h | -02:21 (3.) ● | -03:13 (28.) ● | -01:29 (288.) ● |
Bike | 45.5 km | 03:10:50 | 00:40:32 | 33.75 km/h | -04:59 (3.) ● | -06:37 (23.) ● | -04:32 (216.) ● |
Bike | 67.9 km | 03:55:23 | 00:44:33 | 30.17 km/h | -04:03 (3.) ● | -04:50 (25.) ● | -03:00 (223.) ● |
Bike | 89.3 km | 04:36:46 | 00:41:23 | 31.03 km/h | -01:48 (3.) ● | -03:14 (32.) ● | -01:25 (295.) ● |
Bike | 110.8 km | 05:17:36 | 00:40:50 | 31.59 km/h | -11:01 (5.) ● | -05:06 (32.) ● | -03:13 (276.) ● |
Bike | 133.6 km | 06:02:23 | 00:44:47 | 30.55 km/h | -01:20 (4.) ● | -02:16 (32.) ● | -00:53 (305.) ● |
Bike | 156 km | 06:52:21 | 00:49:58 | 26.9 km/h | -02:49 (3.) ● | -04:54 (26.) ● | -03:10 (245.) ● |
Bike | 177.4 km | 07:35:16 | 00:42:55 | 29.92 km/h | -01:42 (4.) ● | -02:31 (30.) ● | -01:21 (272.) ● |
Bike | 178.6 km | 07:36:45 | 00:01:29 | 48.54 km/h | -00:02 (5.) ● | -00:07 (33.) ● | -00:37 (315.) ● |
Bike | 178.6 km | 07:36:45 | 05:47:38 | 30.83 km/h | -30:05 (3.) ● | -32:48 (29.) ● | -19:40 (263.) ● |
Transition | 07:47:02 | 00:10:17 | - | +00:06 (7.) ● | -01:53 (44.) ● | -01:44 (323.) ● | |
Run | 0.1 km | 07:47:48 | 00:00:46 | 07:40 min/km | +00:03 (8.) ● | +00:01 (58.) ● | +00:02 (495.) ● |
Run | 5 km | 08:14:39 | 00:26:51 | 05:28 min/km | +00:37 (8.) ● | -00:27 (48.) ● | +00:43 (417.) ● |
Run | 7 km | 08:25:02 | 00:10:23 | 05:11 min/km | +00:23 (9.) ● | -00:14 (51.) ● | +00:07 (416.) ● |
Run | 10.6 km | 08:47:45 | 00:22:43 | 06:18 min/km | +00:19 (6.) ● | -00:59 (42.) ● | -00:07 (372.) ● |
Run | 14.9 km | 09:14:42 | 00:26:57 | 06:16 min/km | -00:31 (5.) ● | -01:45 (40.) ● | -01:01 (342.) ● |
Run | 16.9 km | 09:25:16 | 00:10:34 | 05:17 min/km | +00:02 (7.) ● | -00:35 (46.) ● | -00:21 (358.) ● |
Run | 20.5 km | 09:48:23 | 00:23:07 | 06:25 min/km | -00:48 (5.) ● | -01:58 (35.) ● | -01:22 (316.) ● |
Run | 24.8 km | 10:15:49 | 00:27:26 | 06:22 min/km | -01:35 (6.) ● | -03:13 (33.) ● | -02:47 (273.) ● |
Run | 26.8 km | 10:26:36 | 00:10:47 | 05:23 min/km | -00:09 (6.) ● | -01:01 (36.) ● | -00:59 (285.) ● |
Run | 30.4 km | 10:50:21 | 00:23:45 | 06:35 min/km | -00:48 (5.) ● | -02:39 (35.) ● | -02:21 (274.) ● |
Run | 34.7 km | 11:18:10 | 00:27:49 | 06:28 min/km | -01:19 (5.) ● | -04:16 (32.) ● | -03:46 (245.) ● |
Run | 36.7 km | 11:29:03 | 00:10:53 | 05:26 min/km | -00:05 (6.) ● | -01:26 (35.) ● | -01:19 (273.) ● |
Run | 42.2 km | 11:53:16 | 00:24:13 | 04:24 min/km | -00:19 (6.) ● | -02:57 (35.) ● | -02:59 (292.) ● |
Run | 42.2 km | 11:53:16 | 04:06:14 | 05:50 min/km | -04:10 (6.) ● | -21:29 (36.) ● | -16:10 (298.) ● |
Total | 224.6 km | 11:53:16 | 11:53:16 | 18.89 km/h | -20:18 (5.) ● | -45:21 (36.) ● | -24:14 (305.) ● |