Lior Garashi -
Ironman Israel 2022

Quick facts

485/426/68Alle/Geschlecht/AK

M50-54Altersklasse

572Startnummer

ISRNationalität


1:37:15	6:39:59	4:39:51	13:21:06

Vergleiche Lior Garashi mit anderen Athleten!

572 Garashi

308 Gez ×

757 Shitrit ×

252 Brecher ×

288 Yefet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:00	00:46:00	02:25 min/100m	+03:16 (81.) ●	+05:27 (471.) ●	+05:13 (538.) ●
Schwimmen	3.8 km	01:37:15	00:51:15	02:41 min/100m	+03:07 (75.) ●	+05:57 (447.) ●	+05:42 (510.) ●
Schwimmen	3.8 km	01:37:15	01:37:15	02:33 min/100m	+06:23 (77.) ●	+11:24 (457.) ●	+10:55 (522.) ●
Wechsel		01:49:39	00:12:24	-	+00:55 (69.) ●	+02:52 (463.) ●	+02:57 (539.) ●
Radfahren	22.7 km	02:37:09	00:47:30	28.67 km/h	+03:27 (85.) ●	+05:07 (516.) ●	+04:50 (590.) ●
Radfahren	45.5 km	03:28:15	00:51:06	26.77 km/h	+04:00 (74.) ●	+06:23 (483.) ●	+06:02 (551.) ●
Radfahren	67.9 km	04:18:27	00:50:12	26.77 km/h	+01:21 (67.) ●	+02:58 (427.) ●	+02:39 (484.) ●
Radfahren	89.3 km	05:05:47	00:47:20	27.13 km/h	+02:50 (74.) ●	+04:50 (464.) ●	+04:32 (530.) ●
Radfahren	110.8 km	05:51:32	00:45:45	28.2 km/h	+00:26 (65.) ●	+02:01 (392.) ●	+01:42 (448.) ●
Radfahren	133.6 km	06:40:05	00:48:33	28.18 km/h	+01:42 (72.) ●	+03:07 (432.) ●	+02:53 (489.) ●
Radfahren	156 km	07:40:05	01:00:00	22.4 km/h	+04:19 (82.) ●	+07:09 (467.) ●	+06:52 (531.) ●
Radfahren	177.4 km	08:28:06	00:48:01	26.74 km/h	+02:08 (69.) ●	+03:56 (440.) ●	+03:45 (501.) ●
Radfahren	178.6 km	08:29:38	00:01:32	46.96 km/h	-00:02 (52.) ●	-00:38 (332.) ●	-00:34 (368.) ●
Radfahren	178.6 km	08:29:38	06:39:59	26.79 km/h	+20:11 (74.) ●	+34:53 (454.) ●	+32:41 (514.) ●
Wechsel		08:41:15	00:11:37	-	-02:09 (46.) ●	-00:22 (332.) ●	-00:24 (382.) ●
Laufen	0.1 km	08:42:01	00:00:46	07:40 min/km	+00:01 (66.) ●	+00:03 (438.) ●	+00:02 (496.) ●
Laufen	5 km	09:07:48	00:25:47	05:15 min/km	-01:44 (45.) ●	-00:10 (310.) ●	-00:21 (350.) ●
Laufen	7 km	09:17:51	00:10:03	05:01 min/km	-00:39 (46.) ●	-00:09 (320.) ●	-00:13 (358.) ●
Laufen	10.6 km	09:41:16	00:23:25	06:30 min/km	-00:38 (53.) ●	+00:44 (367.) ●	+00:35 (416.) ●
Laufen	14.9 km	10:10:02	00:28:46	06:41 min/km	-00:53 (57.) ●	+00:56 (378.) ●	+00:48 (429.) ●
Laufen	16.9 km	10:21:58	00:11:56	05:58 min/km	+00:18 (67.) ●	+01:03 (438.) ●	+01:01 (502.) ●
Laufen	20.5 km	10:48:18	00:26:20	07:18 min/km	+00:30 (63.) ●	+01:57 (412.) ●	+01:51 (474.) ●
Laufen	24.8 km	11:20:41	00:32:23	07:31 min/km	+00:21 (61.) ●	+02:15 (398.) ●	+02:10 (460.) ●
Laufen	26.8 km	11:33:50	00:13:09	06:34 min/km	+00:39 (73.) ●	+01:24 (431.) ●	+01:23 (503.) ●
Laufen	30.4 km	12:04:08	00:30:18	08:25 min/km	+02:37 (82.) ●	+04:15 (476.) ●	+04:12 (555.) ●
Laufen	34.7 km	12:39:35	00:35:27	08:14 min/km	+01:56 (74.) ●	+03:58 (442.) ●	+03:52 (514.) ●
Laufen	36.7 km	12:52:54	00:13:19	06:39 min/km	+00:17 (68.) ●	+01:09 (423.) ●	+01:07 (492.) ●
Laufen	42.2 km	13:21:06	00:28:12	05:07 min/km	-00:12 (64.) ●	+01:00 (397.) ●	+01:00 (462.) ●
Laufen	42.2 km	13:21:06	04:39:51	06:37 min/km	+02:33 (62.) ●	+18:25 (396.) ●	+17:27 (455.) ●
Total	224.6 km	13:21:06	13:21:06	16.82 km/h	+27:53 (68.) ●	+01:07:12 (426.) ●	+01:03:36 (485.) ●

Ges	Sex	Ak	Name	#	AK
467	408	63	Igal Shacham	669	M50-54	ISR	01:35:48	06:18:23	04:53:28	13:10:55
468	409	64	?zeev Reiter??	558	M50-54	ISR	01:32:19	06:51:25	04:06:12	13:11:00
480	421	65	Guy Ben Yosef	422	M50-54	ISR	01:44:19	06:24:13	04:36:35	13:18:53
481	422	66	Tzvi Gez	308	M50-54	ISR	01:34:06	06:34:38	04:44:15	13:19:01
482	423	67	Daniel Shitrit	757	M50-54	ISR	01:36:27	06:44:44	04:30:04	13:19:59
485	426	68	Lior Garashi	572	M50-54	ISR	01:37:15	06:39:59	04:39:51	13:21:06
492	433	69	Dov Brecher	252	M50-54	ISR	01:17:09	06:41:49	04:55:00	13:24:14
497	436	70	Shahar Yefet	288	M50-54	ISR	01:41:51	06:25:57	04:38:14	13:25:02
498	437	71	Tomer Katz	679	M50-54	ISR	01:23:49	06:25:02	05:13:53	13:25:13
499	438	72	Yuly Thipis	725	M50-54	ISR	01:56:18	05:49:12	05:12:33	13:26:16