Lior Garashi -
Ironman Israel 2022
Quick facts
485/426/68All/Gender/AG
M50-54Age group
572Bib number
ISRNationality
1:37:15 | 6:39:59 | 4:39:51 | 13:21:06 |
Compare Lior Garashi with other athletes!
572 Garashi
308 Gez ×
757 Shitrit ×
252 Brecher ×
288 Yefet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +03:16 (81.) ● | +05:27 (471.) ● | +05:13 (538.) ● |
Swim | 3.8 km | 01:37:15 | 00:51:15 | 02:41 min/100m | +03:07 (75.) ● | +05:57 (447.) ● | +05:42 (510.) ● |
Swim | 3.8 km | 01:37:15 | 01:37:15 | 02:33 min/100m | +06:23 (77.) ● | +11:24 (457.) ● | +10:55 (522.) ● |
Transition | 01:49:39 | 00:12:24 | - | +00:55 (69.) ● | +02:52 (463.) ● | +02:57 (539.) ● | |
Bike | 22.7 km | 02:37:09 | 00:47:30 | 28.67 km/h | +03:27 (85.) ● | +05:07 (516.) ● | +04:50 (590.) ● |
Bike | 45.5 km | 03:28:15 | 00:51:06 | 26.77 km/h | +04:00 (74.) ● | +06:23 (483.) ● | +06:02 (551.) ● |
Bike | 67.9 km | 04:18:27 | 00:50:12 | 26.77 km/h | +01:21 (67.) ● | +02:58 (427.) ● | +02:39 (484.) ● |
Bike | 89.3 km | 05:05:47 | 00:47:20 | 27.13 km/h | +02:50 (74.) ● | +04:50 (464.) ● | +04:32 (530.) ● |
Bike | 110.8 km | 05:51:32 | 00:45:45 | 28.2 km/h | +00:26 (65.) ● | +02:01 (392.) ● | +01:42 (448.) ● |
Bike | 133.6 km | 06:40:05 | 00:48:33 | 28.18 km/h | +01:42 (72.) ● | +03:07 (432.) ● | +02:53 (489.) ● |
Bike | 156 km | 07:40:05 | 01:00:00 | 22.4 km/h | +04:19 (82.) ● | +07:09 (467.) ● | +06:52 (531.) ● |
Bike | 177.4 km | 08:28:06 | 00:48:01 | 26.74 km/h | +02:08 (69.) ● | +03:56 (440.) ● | +03:45 (501.) ● |
Bike | 178.6 km | 08:29:38 | 00:01:32 | 46.96 km/h | -00:02 (52.) ● | -00:38 (332.) ● | -00:34 (368.) ● |
Bike | 178.6 km | 08:29:38 | 06:39:59 | 26.79 km/h | +20:11 (74.) ● | +34:53 (454.) ● | +32:41 (514.) ● |
Transition | 08:41:15 | 00:11:37 | - | -02:09 (46.) ● | -00:22 (332.) ● | -00:24 (382.) ● | |
Run | 0.1 km | 08:42:01 | 00:00:46 | 07:40 min/km | +00:01 (66.) ● | +00:03 (438.) ● | +00:02 (496.) ● |
Run | 5 km | 09:07:48 | 00:25:47 | 05:15 min/km | -01:44 (45.) ● | -00:10 (310.) ● | -00:21 (350.) ● |
Run | 7 km | 09:17:51 | 00:10:03 | 05:01 min/km | -00:39 (46.) ● | -00:09 (320.) ● | -00:13 (358.) ● |
Run | 10.6 km | 09:41:16 | 00:23:25 | 06:30 min/km | -00:38 (53.) ● | +00:44 (367.) ● | +00:35 (416.) ● |
Run | 14.9 km | 10:10:02 | 00:28:46 | 06:41 min/km | -00:53 (57.) ● | +00:56 (378.) ● | +00:48 (429.) ● |
Run | 16.9 km | 10:21:58 | 00:11:56 | 05:58 min/km | +00:18 (67.) ● | +01:03 (438.) ● | +01:01 (502.) ● |
Run | 20.5 km | 10:48:18 | 00:26:20 | 07:18 min/km | +00:30 (63.) ● | +01:57 (412.) ● | +01:51 (474.) ● |
Run | 24.8 km | 11:20:41 | 00:32:23 | 07:31 min/km | +00:21 (61.) ● | +02:15 (398.) ● | +02:10 (460.) ● |
Run | 26.8 km | 11:33:50 | 00:13:09 | 06:34 min/km | +00:39 (73.) ● | +01:24 (431.) ● | +01:23 (503.) ● |
Run | 30.4 km | 12:04:08 | 00:30:18 | 08:25 min/km | +02:37 (82.) ● | +04:15 (476.) ● | +04:12 (555.) ● |
Run | 34.7 km | 12:39:35 | 00:35:27 | 08:14 min/km | +01:56 (74.) ● | +03:58 (442.) ● | +03:52 (514.) ● |
Run | 36.7 km | 12:52:54 | 00:13:19 | 06:39 min/km | +00:17 (68.) ● | +01:09 (423.) ● | +01:07 (492.) ● |
Run | 42.2 km | 13:21:06 | 00:28:12 | 05:07 min/km | -00:12 (64.) ● | +01:00 (397.) ● | +01:00 (462.) ● |
Run | 42.2 km | 13:21:06 | 04:39:51 | 06:37 min/km | +02:33 (62.) ● | +18:25 (396.) ● | +17:27 (455.) ● |
Total | 224.6 km | 13:21:06 | 13:21:06 | 16.82 km/h | +27:53 (68.) ● | +01:07:12 (426.) ● | +01:03:36 (485.) ● |