Itshak Cohen -
Ironman Israel 2022

Quick facts

415/363/79Alle/Geschlecht/AK

M40-44Altersklasse

701Startnummer

ISRNationalität


1:44:52	6:13:56	4:13:31	12:41:39

Vergleiche Itshak Cohen mit anderen Athleten!

701 Cohen

346 Gradus ×

738 Amar ×

712 Shalhon ×

774 Gershoni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:58	00:47:58	02:31 min/100m	+06:31 (104.) ●	+07:25 (515.) ●	+07:11 (594.) ●
Schwimmen	3.8 km	01:44:52	00:56:54	02:59 min/100m	+10:30 (108.) ●	+11:36 (529.) ●	+11:21 (614.) ●
Schwimmen	3.8 km	01:44:52	01:44:52	02:45 min/100m	+17:01 (105.) ●	+19:01 (526.) ●	+18:32 (610.) ●
Wechsel		01:57:36	00:12:44	-	+03:37 (104.) ●	+03:12 (472.) ●	+03:17 (550.) ●
Radfahren	22.7 km	02:40:48	00:43:12	31.53 km/h	+00:57 (76.) ●	+00:49 (354.) ●	+00:32 (398.) ●
Radfahren	45.5 km	03:29:19	00:48:31	28.2 km/h	+04:04 (89.) ●	+03:48 (430.) ●	+03:27 (492.) ●
Radfahren	67.9 km	04:16:58	00:47:39	28.21 km/h	+00:02 (65.) ●	+00:25 (320.) ●	+00:06 (359.) ●
Radfahren	89.3 km	05:01:10	00:44:12	29.05 km/h	+01:31 (82.) ●	+01:42 (378.) ●	+01:24 (429.) ●
Radfahren	110.8 km	05:44:33	00:43:23	29.73 km/h	+00:26 (73.) ●	-00:21 (317.) ●	-00:40 (362.) ●
Radfahren	133.6 km	06:30:41	00:46:08	29.65 km/h	+00:56 (71.) ●	+00:42 (321.) ●	+00:28 (362.) ●
Radfahren	156 km	07:25:47	00:55:06	24.39 km/h	+02:09 (76.) ●	+02:15 (336.) ●	+01:58 (379.) ●
Radfahren	177.4 km	08:10:10	00:44:23	28.93 km/h	+00:14 (62.) ●	+00:18 (288.) ●	+00:07 (325.) ●
Radfahren	178.6 km	08:11:32	00:01:22	52.68 km/h	-00:09 (33.) ●	-00:48 (171.) ●	-00:44 (188.) ●
Radfahren	178.6 km	08:11:32	06:13:56	28.66 km/h	+10:10 (76.) ●	+08:50 (333.) ●	+06:38 (377.) ●
Wechsel		08:28:08	00:16:36	-	+04:53 (103.) ●	+04:37 (488.) ●	+04:35 (568.) ●
Laufen	0.1 km	08:28:55	00:00:47	07:50 min/km	+00:02 (96.) ●	+00:04 (463.) ●	+00:03 (524.) ●
Laufen	5 km	08:57:56	00:29:01	05:55 min/km	+03:07 (99.) ●	+03:04 (474.) ●	+02:53 (537.) ●
Laufen	7 km	09:08:58	00:11:02	05:31 min/km	+00:32 (88.) ●	+00:50 (434.) ●	+00:46 (494.) ●
Laufen	10.6 km	09:33:33	00:24:35	06:49 min/km	+01:43 (88.) ●	+01:54 (435.) ●	+01:45 (490.) ●
Laufen	14.9 km	10:02:29	00:28:56	06:43 min/km	+01:14 (85.) ●	+01:06 (391.) ●	+00:58 (445.) ●
Laufen	16.9 km	10:13:21	00:10:52	05:26 min/km	-00:01 (77.) ●	-00:01 (346.) ●	-00:03 (396.) ●
Laufen	20.5 km	10:38:07	00:24:46	06:52 min/km	+00:29 (79.) ●	+00:23 (350.) ●	+00:17 (402.) ●
Laufen	24.8 km	11:07:12	00:29:05	06:45 min/km	-00:49 (61.) ●	-01:03 (295.) ●	-01:08 (340.) ●
Laufen	26.8 km	11:17:46	00:10:34	05:17 min/km	-01:10 (49.) ●	-01:11 (230.) ●	-01:12 (262.) ●
Laufen	30.4 km	11:41:42	00:23:56	06:38 min/km	-01:44 (57.) ●	-02:07 (250.) ●	-02:10 (286.) ●
Laufen	34.7 km	12:10:21	00:28:39	06:39 min/km	-02:36 (50.) ●	-02:50 (241.) ●	-02:56 (277.) ●
Laufen	36.7 km	12:20:34	00:10:13	05:06 min/km	-01:50 (38.) ●	-01:57 (174.) ●	-01:59 (200.) ●
Laufen	42.2 km	12:41:39	00:21:05	03:50 min/km	-05:24 (19.) ●	-06:07 (104.) ●	-06:07 (121.) ●
Laufen	42.2 km	12:41:39	04:13:31	06:00 min/km	-06:27 (60.) ●	-07:55 (293.) ●	-08:53 (337.) ●
Total	224.6 km	12:41:39	12:41:39	17.69 km/h	+29:14 (79.) ●	+27:45 (363.) ●	+24:09 (415.) ●

Ges	Sex	Ak	Name	#	AK
392	343	74	Liron Shechter	876	M40-44	ISR	01:34:52	06:13:01	12:33:48	12:33:48
393	344	75	Eliran Maayan	301	M40-44	ISR	01:21:02	06:22:07	04:24:55	12:33:55
402	352	76	Mauritz Groenewald	587	M40-44	ARE	01:47:03	05:17:47	05:05:17	12:36:51
408	357	77	Daniel Gradus	346	M40-44	ISR	01:35:13	06:41:14	03:56:26	12:38:59
414	362	78	David Amar	738	M40-44	ISR	01:29:35	06:33:02	04:14:53	12:41:04
415	363	79	Itshak Cohen	701	M40-44	ISR	01:44:52	06:13:56	04:13:31	12:41:39
417	365	80	Shay Shalhon	712	M40-44	ISR	01:28:03	06:08:41	04:48:02	12:42:09
421	368	81	Omri Gershoni	774	M40-44	ISR	01:22:36	06:11:56	04:42:15	12:45:09
424	371	82	Pini Usha	769	M40-44	ISR	01:33:07	06:30:12	04:16:27	12:47:15
429	374	83	Yosi Admoni	781	M40-44	ISR	01:38:40	06:18:47	04:28:14	12:49:45