Itshak Cohen -
Ironman Israel 2022
Quick facts
415/363/79All/Gender/AG
M40-44Age group
701Bib number
ISRNationality
1:44:52 | 6:13:56 | 4:13:31 | 12:41:39 |
Compare Itshak Cohen with other athletes!
701 Cohen
346 Gradus ×
738 Amar ×
712 Shalhon ×
774 Gershoni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +06:31 (104.) ● | +07:25 (515.) ● | +07:11 (594.) ● |
Swim | 3.8 km | 01:44:52 | 00:56:54 | 02:59 min/100m | +10:30 (108.) ● | +11:36 (529.) ● | +11:21 (614.) ● |
Swim | 3.8 km | 01:44:52 | 01:44:52 | 02:45 min/100m | +17:01 (105.) ● | +19:01 (526.) ● | +18:32 (610.) ● |
Transition | 01:57:36 | 00:12:44 | - | +03:37 (104.) ● | +03:12 (472.) ● | +03:17 (550.) ● | |
Bike | 22.7 km | 02:40:48 | 00:43:12 | 31.53 km/h | +00:57 (76.) ● | +00:49 (354.) ● | +00:32 (398.) ● |
Bike | 45.5 km | 03:29:19 | 00:48:31 | 28.2 km/h | +04:04 (89.) ● | +03:48 (430.) ● | +03:27 (492.) ● |
Bike | 67.9 km | 04:16:58 | 00:47:39 | 28.21 km/h | +00:02 (65.) ● | +00:25 (320.) ● | +00:06 (359.) ● |
Bike | 89.3 km | 05:01:10 | 00:44:12 | 29.05 km/h | +01:31 (82.) ● | +01:42 (378.) ● | +01:24 (429.) ● |
Bike | 110.8 km | 05:44:33 | 00:43:23 | 29.73 km/h | +00:26 (73.) ● | -00:21 (317.) ● | -00:40 (362.) ● |
Bike | 133.6 km | 06:30:41 | 00:46:08 | 29.65 km/h | +00:56 (71.) ● | +00:42 (321.) ● | +00:28 (362.) ● |
Bike | 156 km | 07:25:47 | 00:55:06 | 24.39 km/h | +02:09 (76.) ● | +02:15 (336.) ● | +01:58 (379.) ● |
Bike | 177.4 km | 08:10:10 | 00:44:23 | 28.93 km/h | +00:14 (62.) ● | +00:18 (288.) ● | +00:07 (325.) ● |
Bike | 178.6 km | 08:11:32 | 00:01:22 | 52.68 km/h | -00:09 (33.) ● | -00:48 (171.) ● | -00:44 (188.) ● |
Bike | 178.6 km | 08:11:32 | 06:13:56 | 28.66 km/h | +10:10 (76.) ● | +08:50 (333.) ● | +06:38 (377.) ● |
Transition | 08:28:08 | 00:16:36 | - | +04:53 (103.) ● | +04:37 (488.) ● | +04:35 (568.) ● | |
Run | 0.1 km | 08:28:55 | 00:00:47 | 07:50 min/km | +00:02 (96.) ● | +00:04 (463.) ● | +00:03 (524.) ● |
Run | 5 km | 08:57:56 | 00:29:01 | 05:55 min/km | +03:07 (99.) ● | +03:04 (474.) ● | +02:53 (537.) ● |
Run | 7 km | 09:08:58 | 00:11:02 | 05:31 min/km | +00:32 (88.) ● | +00:50 (434.) ● | +00:46 (494.) ● |
Run | 10.6 km | 09:33:33 | 00:24:35 | 06:49 min/km | +01:43 (88.) ● | +01:54 (435.) ● | +01:45 (490.) ● |
Run | 14.9 km | 10:02:29 | 00:28:56 | 06:43 min/km | +01:14 (85.) ● | +01:06 (391.) ● | +00:58 (445.) ● |
Run | 16.9 km | 10:13:21 | 00:10:52 | 05:26 min/km | -00:01 (77.) ● | -00:01 (346.) ● | -00:03 (396.) ● |
Run | 20.5 km | 10:38:07 | 00:24:46 | 06:52 min/km | +00:29 (79.) ● | +00:23 (350.) ● | +00:17 (402.) ● |
Run | 24.8 km | 11:07:12 | 00:29:05 | 06:45 min/km | -00:49 (61.) ● | -01:03 (295.) ● | -01:08 (340.) ● |
Run | 26.8 km | 11:17:46 | 00:10:34 | 05:17 min/km | -01:10 (49.) ● | -01:11 (230.) ● | -01:12 (262.) ● |
Run | 30.4 km | 11:41:42 | 00:23:56 | 06:38 min/km | -01:44 (57.) ● | -02:07 (250.) ● | -02:10 (286.) ● |
Run | 34.7 km | 12:10:21 | 00:28:39 | 06:39 min/km | -02:36 (50.) ● | -02:50 (241.) ● | -02:56 (277.) ● |
Run | 36.7 km | 12:20:34 | 00:10:13 | 05:06 min/km | -01:50 (38.) ● | -01:57 (174.) ● | -01:59 (200.) ● |
Run | 42.2 km | 12:41:39 | 00:21:05 | 03:50 min/km | -05:24 (19.) ● | -06:07 (104.) ● | -06:07 (121.) ● |
Run | 42.2 km | 12:41:39 | 04:13:31 | 06:00 min/km | -06:27 (60.) ● | -07:55 (293.) ● | -08:53 (337.) ● |
Total | 224.6 km | 12:41:39 | 12:41:39 | 17.69 km/h | +29:14 (79.) ● | +27:45 (363.) ● | +24:09 (415.) ● |