Lior Frumkes -
Ironman 70.3 Tiberias 2022
Quick facts
616/495/36Alle/Geschlecht/AK
M55-59Altersklasse
1091Startnummer
ISRNationalität
37:27 | 3:24:41 | 2:14:10 | 6:35:21 |
Vergleiche Lior Frumkes mit anderen Athleten!
1091 Frumkes
1611 Mayerfeld ×
1711 Zucker ×
2149 Segal ×
1975 Greenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -09:58 (6.) ● | -08:44 (86.) ● | -09:04 (113.) ● |
Wechsel | 00:46:19 | 00:08:52 | - | -02:08 (25.) ● | -00:39 (369.) ● | -00:33 (504.) ● | |
Radfahren | 22.7 km | 01:32:32 | 00:46:13 | 29.47 km/h | +00:42 (48.) ● | +02:12 (552.) ● | +01:27 (662.) ● |
Radfahren | 45.5 km | 02:20:48 | 00:48:16 | 28.34 km/h | +00:19 (51.) ● | +02:12 (572.) ● | +01:10 (700.) ● |
Radfahren | 67.9 km | 03:17:32 | 00:56:44 | 23.69 km/h | +04:38 (65.) ● | +06:09 (666.) ● | +05:12 (842.) ● |
Radfahren | 89.3 km | 04:09:18 | 00:51:46 | 24.8 km/h | +04:50 (63.) ● | +06:27 (663.) ● | +05:35 (840.) ● |
Radfahren | 90 km | 04:11:00 | 00:01:42 | 24.71 km/h | +00:05 (52.) ● | +00:08 (608.) ● | -00:13 (771.) ● |
Radfahren | 90 km | 04:11:00 | 03:24:41 | 26.38 km/h | +10:34 (56.) ● | +17:08 (609.) ● | +13:11 (748.) ● |
Wechsel | 04:21:11 | 00:10:11 | - | -00:56 (34.) ● | +00:29 (465.) ● | +00:04 (619.) ● | |
Laufen | 0.1 km | 04:22:01 | 00:00:50 | 08:20 min/km | +00:02 (55.) ● | +00:07 (676.) ● | +00:07 (880.) ● |
Laufen | 5 km | 04:50:16 | 00:28:15 | 05:45 min/km | -00:04 (41.) ● | +02:04 (559.) ● | +01:41 (707.) ● |
Laufen | 7 km | 05:01:14 | 00:10:58 | 05:29 min/km | -00:12 (37.) ● | +00:45 (534.) ● | +00:37 (684.) ● |
Laufen | 10.6 km | 05:26:13 | 00:24:59 | 06:56 min/km | +00:09 (45.) ● | +02:02 (562.) ● | +01:45 (720.) ● |
Laufen | 14.9 km | 05:56:02 | 00:29:49 | 06:56 min/km | -00:55 (37.) ● | +01:29 (496.) ● | +01:12 (637.) ● |
Laufen | 16.9 km | 06:07:58 | 00:11:56 | 05:58 min/km | -00:11 (41.) ● | +00:50 (521.) ● | +00:44 (677.) ● |
Laufen | 21.1 km | 06:35:21 | 00:27:23 | 06:31 min/km | -00:18 (39.) ● | +02:21 (549.) ● | +02:06 (722.) ● |
Laufen | 21.1 km | 06:35:21 | 02:14:10 | 06:21 min/km | -01:29 (38.) ● | +09:38 (534.) ● | +08:12 (685.) ● |
Total | 113 km | 06:35:21 | 06:35:21 | 17.15 km/h | -03:57 (36.) ● | +17:52 (495.) ● | +11:50 (616.) ● |