Paul Ashton -
Ironman 70.3 Western Australia 2022
Quick facts
658/447/77Alle/Geschlecht/AK
M40-44Altersklasse
2646Startnummer
United KingdomNationalität
35:55 | 3:08:38 | 2:12:00 | 6:08:09 |
Vergleiche Paul Ashton mit anderen Athleten!
2646 Ashton
2754 Wagner ×
3176 Wild ×
2712 Lee ×
2716 Loftin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -03:19 (35.) ● | -02:39 (238.) ● | -03:24 (340.) ● |
Wechsel | 00:42:18 | 00:06:23 | - | +00:28 (62.) ● | +00:27 (411.) ● | +00:35 (675.) ● | |
Radfahren | 10.5 km | 01:04:44 | 00:22:26 | 28.08 km/h | +02:12 (86.) ● | +01:54 (501.) ● | +01:18 (710.) ● |
Radfahren | 20.6 km | 01:25:45 | 00:21:01 | 28.83 km/h | +02:44 (89.) ● | +02:31 (542.) ● | +01:55 (794.) ● |
Radfahren | 44 km | 02:15:51 | 00:50:06 | 28.02 km/h | +05:33 (88.) ● | +05:37 (520.) ● | +04:06 (758.) ● |
Radfahren | 61.5 km | 02:53:18 | 00:37:27 | 28.04 km/h | +03:36 (82.) ● | +03:03 (475.) ● | +01:51 (666.) ● |
Radfahren | 75 km | 03:20:14 | 00:26:56 | 30.07 km/h | +02:08 (79.) ● | +01:37 (452.) ● | +00:47 (622.) ● |
Radfahren | 90 km | 03:50:56 | 00:30:42 | 29.32 km/h | +01:03 (85.) ● | +02:06 (477.) ● | +01:11 (672.) ● |
Radfahren | 90 km | 03:50:56 | 03:08:38 | 28.63 km/h | +17:16 (88.) ● | +16:48 (497.) ● | +11:08 (704.) ● |
Wechsel | 03:56:09 | 00:05:13 | - | +00:28 (66.) ● | +00:32 (418.) ● | +00:37 (682.) ● | |
Laufen | 1.4 km | 04:03:48 | 00:07:39 | 05:27 min/km | +00:24 (73.) ● | +00:14 (409.) ● | +00:01 (580.) ● |
Laufen | 4.2 km | 04:20:33 | 00:16:45 | 05:58 min/km | +01:53 (84.) ● | +01:34 (481.) ● | +01:02 (694.) ● |
Laufen | 6.5 km | 04:34:14 | 00:13:41 | 05:56 min/km | +01:12 (79.) ● | +00:58 (457.) ● | +00:31 (653.) ● |
Laufen | 8.8 km | 04:48:23 | 00:14:09 | 06:09 min/km | +01:27 (78.) ● | +01:10 (456.) ● | +00:44 (667.) ● |
Laufen | 11.8 km | 05:07:33 | 00:19:10 | 06:23 min/km | +01:20 (71.) ● | +01:05 (418.) ● | +00:30 (608.) ● |
Laufen | 14.6 km | 05:24:55 | 00:17:22 | 06:12 min/km | +01:02 (70.) ● | +00:48 (410.) ● | +00:16 (595.) ● |
Laufen | 16.9 km | 05:39:13 | 00:14:18 | 06:13 min/km | +00:44 (71.) ● | +00:27 (396.) ● | +00:01 (578.) ● |
Laufen | 19.2 km | 05:54:17 | 00:15:04 | 06:33 min/km | +01:23 (74.) ● | +01:09 (428.) ● | +00:44 (645.) ● |
Laufen | 21.2 km | 06:08:09 | 00:13:52 | 06:56 min/km | +00:48 (77.) ● | +01:15 (468.) ● | +00:53 (702.) ● |
Laufen | 21.2 km | 06:08:09 | 02:12:00 | 06:13 min/km | +10:13 (76.) ● | +08:40 (431.) ● | +04:42 (633.) ● |
Total | 113.1 km | 06:08:09 | 06:08:09 | 18.43 km/h | +25:06 (77.) ● | +23:48 (447.) ● | +13:38 (658.) ● |