Paul Ashton -
Ironman 70.3 Western Australia 2022

Quick facts

658/447/77All/Gender/AG

M40-44Age group

2646Bib number

United KingdomNationality


35:55	3:08:38	2:12:00	6:08:09

Compare Paul Ashton with other athletes!

2646 Ashton

2754 Wagner ×

3176 Wild ×

2712 Lee ×

2716 Loftin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-03:19 (35.) ●	-02:39 (238.) ●	-03:24 (340.) ●
Transition		00:42:18	00:06:23	-	+00:28 (62.) ●	+00:27 (411.) ●	+00:35 (675.) ●
Bike	10.5 km	01:04:44	00:22:26	28.08 km/h	+02:12 (86.) ●	+01:54 (501.) ●	+01:18 (710.) ●
Bike	20.6 km	01:25:45	00:21:01	28.83 km/h	+02:44 (89.) ●	+02:31 (542.) ●	+01:55 (794.) ●
Bike	44 km	02:15:51	00:50:06	28.02 km/h	+05:33 (88.) ●	+05:37 (520.) ●	+04:06 (758.) ●
Bike	61.5 km	02:53:18	00:37:27	28.04 km/h	+03:36 (82.) ●	+03:03 (475.) ●	+01:51 (666.) ●
Bike	75 km	03:20:14	00:26:56	30.07 km/h	+02:08 (79.) ●	+01:37 (452.) ●	+00:47 (622.) ●
Bike	90 km	03:50:56	00:30:42	29.32 km/h	+01:03 (85.) ●	+02:06 (477.) ●	+01:11 (672.) ●
Bike	90 km	03:50:56	03:08:38	28.63 km/h	+17:16 (88.) ●	+16:48 (497.) ●	+11:08 (704.) ●
Transition		03:56:09	00:05:13	-	+00:28 (66.) ●	+00:32 (418.) ●	+00:37 (682.) ●
Run	1.4 km	04:03:48	00:07:39	05:27 min/km	+00:24 (73.) ●	+00:14 (409.) ●	+00:01 (580.) ●
Run	4.2 km	04:20:33	00:16:45	05:58 min/km	+01:53 (84.) ●	+01:34 (481.) ●	+01:02 (694.) ●
Run	6.5 km	04:34:14	00:13:41	05:56 min/km	+01:12 (79.) ●	+00:58 (457.) ●	+00:31 (653.) ●
Run	8.8 km	04:48:23	00:14:09	06:09 min/km	+01:27 (78.) ●	+01:10 (456.) ●	+00:44 (667.) ●
Run	11.8 km	05:07:33	00:19:10	06:23 min/km	+01:20 (71.) ●	+01:05 (418.) ●	+00:30 (608.) ●
Run	14.6 km	05:24:55	00:17:22	06:12 min/km	+01:02 (70.) ●	+00:48 (410.) ●	+00:16 (595.) ●
Run	16.9 km	05:39:13	00:14:18	06:13 min/km	+00:44 (71.) ●	+00:27 (396.) ●	+00:01 (578.) ●
Run	19.2 km	05:54:17	00:15:04	06:33 min/km	+01:23 (74.) ●	+01:09 (428.) ●	+00:44 (645.) ●
Run	21.2 km	06:08:09	00:13:52	06:56 min/km	+00:48 (77.) ●	+01:15 (468.) ●	+00:53 (702.) ●
Run	21.2 km	06:08:09	02:12:00	06:13 min/km	+10:13 (76.) ●	+08:40 (431.) ●	+04:42 (633.) ●
Total	113.1 km	06:08:09	06:08:09	18.43 km/h	+25:06 (77.) ●	+23:48 (447.) ●	+13:38 (658.) ●

Ovr	Gen	Div	Name	#	AG
577	410	72	James Clarke	2661	M40-44	Australia	00:41:52	02:58:17	02:05:45	05:57:32
585	416	73	Alan Echano	2675	M40-44	Philippines	00:43:30	02:54:55	02:03:08	05:58:52
596	419	74	Zhen Khoh	2708	M40-44	Malaysia	01:00:12	02:41:49	02:06:45	05:59:58
611	426	75	Anton Wagner	2754	M40-44	Australia	00:40:38	02:48:55	02:19:10	06:02:32
653	445	76	Jim Wild	3176	M40-44	Australia	00:33:34	02:41:31	02:36:32	06:07:41
658	447	77	Paul Ashton	2646	M40-44	United Kingdom	00:35:55	03:08:38	02:12:00	06:08:09
661	449	78	Yong Sim Lee	2712	M40-44	Australia	00:50:45	02:52:47	02:10:45	06:08:39
699	469	79	Richard Loftin	2716	M40-44	United States	00:43:29	03:09:22	02:07:31	06:16:21
700	470	80	Carlos Revelo	2739	M40-44	Australia	00:45:40	02:57:26	02:22:26	06:16:26
701	471	81	Sam Michael	2727	M40-44	Australia	00:50:27	02:44:04	02:28:54	06:16:55