Paul Adams -
Ironman 70.3 Western Australia 2022
Quick facts
619/430/16Alle/Geschlecht/AK
M55-59Altersklasse
3061Startnummer
AustraliaNationalität
40:00 | 3:07:21 | 2:01:46 | 6:03:30 |
Vergleiche Paul Adams mit anderen Athleten!
3061 Adams
3067 Martin-Weber ×
3074 Tam ×
3093 Heinert ×
3076 Whalley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +00:40 (19.) ● | +01:26 (397.) ● | +00:41 (604.) ● |
Wechsel | 00:48:16 | 00:08:16 | - | +01:47 (25.) ● | +02:20 (542.) ● | +02:28 (876.) ● | |
Radfahren | 10.5 km | 01:10:40 | 00:22:24 | 28.13 km/h | +01:33 (22.) ● | +01:52 (497.) ● | +01:16 (705.) ● |
Radfahren | 20.6 km | 01:30:50 | 00:20:10 | 30.05 km/h | +01:22 (22.) ● | +01:40 (498.) ● | +01:04 (693.) ● |
Radfahren | 44 km | 02:18:47 | 00:47:57 | 29.28 km/h | +02:47 (23.) ● | +03:28 (475.) ● | +01:57 (652.) ● |
Radfahren | 61.5 km | 02:57:23 | 00:38:36 | 27.2 km/h | +02:50 (24.) ● | +04:12 (508.) ● | +03:00 (731.) ● |
Radfahren | 75 km | 03:25:07 | 00:27:44 | 29.21 km/h | +01:58 (23.) ● | +02:25 (488.) ● | +01:35 (700.) ● |
Radfahren | 90 km | 03:55:37 | 00:30:30 | 29.51 km/h | +01:29 (22.) ● | +01:54 (470.) ● | +00:59 (656.) ● |
Radfahren | 90 km | 03:55:37 | 03:07:21 | 28.82 km/h | +11:59 (22.) ● | +15:31 (485.) ● | +09:51 (680.) ● |
Wechsel | 04:01:44 | 00:06:07 | - | +00:44 (22.) ● | +01:26 (493.) ● | +01:31 (789.) ● | |
Laufen | 1.4 km | 04:09:19 | 00:07:35 | 05:25 min/km | -00:40 (13.) ● | +00:10 (395.) ● | -00:03 (561.) ● |
Laufen | 4.2 km | 04:25:10 | 00:15:51 | 05:39 min/km | -01:10 (15.) ● | +00:40 (424.) ● | +00:08 (601.) ● |
Laufen | 6.5 km | 04:38:32 | 00:13:22 | 05:48 min/km | -00:59 (16.) ● | +00:39 (432.) ● | +00:12 (610.) ● |
Laufen | 8.8 km | 04:52:06 | 00:13:34 | 05:53 min/km | -01:23 (13.) ● | +00:35 (418.) ● | +00:09 (600.) ● |
Laufen | 11.8 km | 05:10:41 | 00:18:35 | 06:11 min/km | -02:11 (12.) ● | +00:30 (391.) ● | -00:05 (565.) ● |
Laufen | 14.6 km | 05:26:32 | 00:15:51 | 05:39 min/km | -03:16 (9.) ● | -00:43 (319.) ● | -01:15 (447.) ● |
Laufen | 16.9 km | 05:40:03 | 00:13:31 | 05:52 min/km | -02:38 (10.) ● | -00:20 (344.) ● | -00:46 (488.) ● |
Laufen | 19.2 km | 05:52:30 | 00:12:27 | 05:24 min/km | -03:43 (7.) ● | -01:28 (241.) ● | -01:53 (329.) ● |
Laufen | 21.2 km | 06:03:30 | 00:11:00 | 05:30 min/km | -02:58 (6.) ● | -01:37 (230.) ● | -01:59 (305.) ● |
Laufen | 21.2 km | 06:03:30 | 02:01:46 | 05:44 min/km | -18:58 (11.) ● | -01:34 (360.) ● | -05:32 (507.) ● |
Total | 113.1 km | 06:03:30 | 06:03:30 | 18.67 km/h | -03:48 (16.) ● | +19:09 (430.) ● | +08:59 (619.) ● |