Alexandra Dronkers -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
1100/213/1Alle/Geschlecht/AK
F70-74Altersklasse
226Startnummer
NLDNationalität
| 40:30 | 3:02:59 | 2:25:31 | 6:26:33 |
Vergleiche Alexandra Dronkers mit anderen Athleten!
226 Dronkers
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | ±00:00 (1.) ● | -02:19 (165.) ● | -00:57 (804.) ● |
| Wechsel | 00:51:12 | 00:10:42 | - | ±00:00 (1.) ● | +01:47 (284.) ● | +02:30 (1272.) ● | |
| Radfahren | 7.7 km | 01:06:09 | 00:14:57 | 30.9 km/h | ±00:00 (1.) ● | -00:35 (178.) ● | +00:19 (1040.) ● |
| Radfahren | 15.5 km | 01:21:02 | 00:14:53 | 31.44 km/h | ±00:00 (1.) ● | -00:22 (173.) ● | +00:27 (1040.) ● |
| Radfahren | 39.3 km | 02:05:17 | 00:44:15 | 32.27 km/h | ±00:00 (1.) ● | -01:28 (185.) ● | +01:17 (1024.) ● |
| Radfahren | 56.3 km | 02:40:04 | 00:34:47 | 29.32 km/h | ±00:00 (1.) ● | -01:12 (172.) ● | +00:43 (1016.) ● |
| Radfahren | 65.3 km | 02:58:12 | 00:18:08 | 29.78 km/h | ±00:00 (1.) ● | -00:38 (174.) ● | +00:25 (1024.) ● |
| Radfahren | 71.4 km | 03:10:47 | 00:12:35 | 29.09 km/h | ±00:00 (1.) ● | +00:14 (229.) ● | +00:52 (1179.) ● |
| Radfahren | 91.1 km | 03:54:11 | 00:43:24 | 27.24 km/h | ±00:00 (1.) ● | -00:21 (205.) ● | +01:43 (1075.) ● |
| Radfahren | 91.1 km | 03:54:11 | 03:02:59 | 29.87 km/h | ±00:00 (1.) ● | -04:22 (186.) ● | +05:46 (1048.) ● |
| Wechsel | 04:01:02 | 00:06:51 | - | ±00:00 (1.) ● | +01:37 (291.) ● | +02:03 (1310.) ● | |
| Laufen | 2.8 km | 04:19:12 | 00:18:10 | 06:29 min/km | ±00:00 (1.) ● | +01:02 (263.) ● | +02:15 (1276.) ● |
| Laufen | 4.1 km | 04:27:41 | 00:08:29 | 06:31 min/km | ±00:00 (1.) ● | +00:13 (233.) ● | +00:45 (1150.) ● |
| Laufen | 5.9 km | 04:40:22 | 00:12:41 | 07:02 min/km | ±00:00 (1.) ● | +00:31 (239.) ● | +01:13 (1166.) ● |
| Laufen | 7.9 km | 04:53:44 | 00:13:22 | 06:41 min/km | ±00:00 (1.) ● | +00:30 (237.) ● | +01:15 (1163.) ● |
| Laufen | 10.3 km | 05:10:29 | 00:16:45 | 06:58 min/km | ±00:00 (1.) ● | +00:43 (235.) ● | +01:37 (1171.) ● |
| Laufen | 13.3 km | 05:31:12 | 00:20:43 | 06:54 min/km | ±00:00 (1.) ● | +00:31 (218.) ● | +01:32 (1080.) ● |
| Laufen | 14.6 km | 05:40:04 | 00:08:52 | 06:49 min/km | ±00:00 (1.) ● | +00:02 (200.) ● | +00:22 (988.) ● |
| Laufen | 16.4 km | 05:53:36 | 00:13:32 | 07:31 min/km | ±00:00 (1.) ● | +00:30 (227.) ● | +00:59 (1078.) ● |
| Laufen | 18.4 km | 06:07:57 | 00:14:21 | 07:10 min/km | ±00:00 (1.) ● | +00:40 (237.) ● | +01:09 (1086.) ● |
| Laufen | 20.9 km | 06:26:33 | 00:18:36 | 07:26 min/km | ±00:00 (1.) ● | +01:54 (286.) ● | +02:24 (1245.) ● |
| Laufen | 20.9 km | 06:26:33 | 02:25:31 | 06:57 min/km | ±00:00 (1.) ● | +06:36 (237.) ● | +13:31 (1151.) ● |
| Total | 113.9 km | 06:26:33 | 06:26:33 | 17.68 km/h | ±00:00 (1.) ● | +03:19 (213.) ● | +22:53 (1100.) ● |
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