Rolf Bender -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

302/246/13Alle/Geschlecht/AK

M50-54Altersklasse

367Startnummer

USANationalität


33:55	2:35:51	1:50:31	5:10:50

Vergleiche Rolf Bender mit anderen Athleten!

367 Bender

160 McIlmoyl ×

135 Oliver ×

953 Carothers ×

1482 McGuire ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:55	00:33:55	01:47 min/100m	-08:32 (13.) ●	-07:06 (209.) ●	-07:32 (286.) ●
Wechsel		00:40:12	00:06:17	-	-02:56 (25.) ●	-02:05 (352.) ●	-01:55 (539.) ●
Radfahren	7.7 km	00:54:17	00:14:05	32.8 km/h	-00:29 (63.) ●	-00:16 (577.) ●	-00:33 (705.) ●
Radfahren	15.5 km	01:07:19	00:13:02	35.91 km/h	-01:15 (23.) ●	-01:06 (319.) ●	-01:24 (360.) ●
Radfahren	39.3 km	01:45:58	00:38:39	36.95 km/h	-04:00 (26.) ●	-03:19 (344.) ●	-04:19 (400.) ●
Radfahren	56.3 km	02:16:17	00:30:19	33.64 km/h	-03:25 (18.) ●	-02:57 (282.) ●	-03:45 (321.) ●
Radfahren	65.3 km	02:31:08	00:14:51	36.36 km/h	-02:43 (4.) ●	-02:28 (131.) ●	-02:52 (145.) ●
Radfahren	71.4 km	02:40:57	00:09:49	37.28 km/h	-01:48 (6.) ●	-01:38 (169.) ●	-01:54 (188.) ●
Radfahren	91.1 km	03:16:03	00:35:06	33.68 km/h	-06:43 (11.) ●	-05:45 (202.) ●	-06:35 (229.) ●
Radfahren	91.1 km	03:16:03	02:35:51	35.07 km/h	-20:23 (17.) ●	-17:29 (265.) ●	-21:22 (302.) ●
Wechsel		03:20:19	00:04:16	-	-01:07 (37.) ●	-00:36 (506.) ●	-00:32 (764.) ●
Laufen	2.8 km	03:34:33	00:14:14	05:05 min/km	-02:32 (29.) ●	-01:18 (439.) ●	-01:41 (556.) ●
Laufen	4.1 km	03:40:56	00:06:23	04:54 min/km	-01:46 (15.) ●	-01:11 (289.) ●	-01:21 (362.) ●
Laufen	5.9 km	03:50:46	00:09:50	05:27 min/km	-02:23 (26.) ●	-01:25 (350.) ●	-01:38 (448.) ●
Laufen	7.9 km	04:00:44	00:09:58	04:59 min/km	-03:03 (16.) ●	-01:55 (290.) ●	-02:09 (367.) ●
Laufen	10.3 km	04:13:26	00:12:42	05:17 min/km	-03:34 (13.) ●	-02:09 (300.) ●	-02:26 (379.) ●
Laufen	13.3 km	04:30:14	00:16:48	05:36 min/km	-03:46 (22.) ●	-02:02 (399.) ●	-02:23 (523.) ●
Laufen	14.6 km	04:36:34	00:06:20	04:52 min/km	-02:51 (7.) ●	-02:03 (180.) ●	-02:10 (227.) ●
Laufen	16.4 km	04:46:35	00:10:01	05:33 min/km	-03:25 (12.) ●	-02:21 (264.) ●	-02:32 (332.) ●
Laufen	18.4 km	04:57:27	00:10:52	05:26 min/km	-03:20 (14.) ●	-02:10 (305.) ●	-02:20 (398.) ●
Laufen	20.9 km	05:10:50	00:13:23	05:21 min/km	-04:10 (14.) ●	-02:37 (299.) ●	-02:49 (379.) ●
Laufen	20.9 km	05:10:50	01:50:31	05:17 min/km	-30:50 (14.) ●	-19:11 (307.) ●	-21:29 (394.) ●
Total	113.9 km	05:10:50	05:10:50	21.99 km/h	-01:03:48 (13.) ●	-46:27 (246.) ●	-52:50 (302.) ●

Ges	Sex	Ak	Name	#	AK
191	155	8	Thaddeus Ingersoll	1299	M50-54	USA	00:24:53	02:32:12	01:51:33	04:56:32
210	170	9	Kevin Hause	205	M50-54	USA	00:32:37	02:32:48	01:45:06	04:59:36
237	192	10	Hideharu Kojima	378	M50-54	JPN	00:30:02	02:32:55	01:50:08	05:02:59
271	222	11	David McIlmoyl	160	M50-54	CAN	00:40:39	02:35:14	01:46:16	05:08:20
282	232	12	Paul Oliver	135	M50-54	CAN	00:36:16	02:37:16	01:45:52	05:09:23
302	246	13	Rolf Bender	367	M50-54	USA	00:33:55	02:35:51	01:50:31	05:10:50
333	270	14	Scott Carothers	953	M50-54	USA	00:33:53	02:35:27	01:55:16	05:15:22
338	273	15	John McGuire	1482	M50-54	USA	00:32:06	02:40:40	01:52:54	05:16:05
356	284	16	Kevin Butterfield	838	M50-54	CAN	00:40:50	02:45:39	01:39:20	05:18:22
358	286	17	Jens Meggers	1328	M50-54	USA	00:36:39	02:38:55	01:56:23	05:18:28