Rolf Bender -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
302/246/13All/Gender/AG
M50-54Age group
367Bib number
USANationality
33:55 | 2:35:51 | 1:50:31 | 5:10:50 |
Compare Rolf Bender with other athletes!
367 Bender
160 McIlmoyl ×
135 Oliver ×
953 Carothers ×
1482 McGuire ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -08:32 (13.) ● | -07:06 (209.) ● | -07:32 (286.) ● |
Transition | 00:40:12 | 00:06:17 | - | -02:56 (25.) ● | -02:05 (352.) ● | -01:55 (539.) ● | |
Bike | 7.7 km | 00:54:17 | 00:14:05 | 32.8 km/h | -00:29 (63.) ● | -00:16 (577.) ● | -00:33 (705.) ● |
Bike | 15.5 km | 01:07:19 | 00:13:02 | 35.91 km/h | -01:15 (23.) ● | -01:06 (319.) ● | -01:24 (360.) ● |
Bike | 39.3 km | 01:45:58 | 00:38:39 | 36.95 km/h | -04:00 (26.) ● | -03:19 (344.) ● | -04:19 (400.) ● |
Bike | 56.3 km | 02:16:17 | 00:30:19 | 33.64 km/h | -03:25 (18.) ● | -02:57 (282.) ● | -03:45 (321.) ● |
Bike | 65.3 km | 02:31:08 | 00:14:51 | 36.36 km/h | -02:43 (4.) ● | -02:28 (131.) ● | -02:52 (145.) ● |
Bike | 71.4 km | 02:40:57 | 00:09:49 | 37.28 km/h | -01:48 (6.) ● | -01:38 (169.) ● | -01:54 (188.) ● |
Bike | 91.1 km | 03:16:03 | 00:35:06 | 33.68 km/h | -06:43 (11.) ● | -05:45 (202.) ● | -06:35 (229.) ● |
Bike | 91.1 km | 03:16:03 | 02:35:51 | 35.07 km/h | -20:23 (17.) ● | -17:29 (265.) ● | -21:22 (302.) ● |
Transition | 03:20:19 | 00:04:16 | - | -01:07 (37.) ● | -00:36 (506.) ● | -00:32 (764.) ● | |
Run | 2.8 km | 03:34:33 | 00:14:14 | 05:05 min/km | -02:32 (29.) ● | -01:18 (439.) ● | -01:41 (556.) ● |
Run | 4.1 km | 03:40:56 | 00:06:23 | 04:54 min/km | -01:46 (15.) ● | -01:11 (289.) ● | -01:21 (362.) ● |
Run | 5.9 km | 03:50:46 | 00:09:50 | 05:27 min/km | -02:23 (26.) ● | -01:25 (350.) ● | -01:38 (448.) ● |
Run | 7.9 km | 04:00:44 | 00:09:58 | 04:59 min/km | -03:03 (16.) ● | -01:55 (290.) ● | -02:09 (367.) ● |
Run | 10.3 km | 04:13:26 | 00:12:42 | 05:17 min/km | -03:34 (13.) ● | -02:09 (300.) ● | -02:26 (379.) ● |
Run | 13.3 km | 04:30:14 | 00:16:48 | 05:36 min/km | -03:46 (22.) ● | -02:02 (399.) ● | -02:23 (523.) ● |
Run | 14.6 km | 04:36:34 | 00:06:20 | 04:52 min/km | -02:51 (7.) ● | -02:03 (180.) ● | -02:10 (227.) ● |
Run | 16.4 km | 04:46:35 | 00:10:01 | 05:33 min/km | -03:25 (12.) ● | -02:21 (264.) ● | -02:32 (332.) ● |
Run | 18.4 km | 04:57:27 | 00:10:52 | 05:26 min/km | -03:20 (14.) ● | -02:10 (305.) ● | -02:20 (398.) ● |
Run | 20.9 km | 05:10:50 | 00:13:23 | 05:21 min/km | -04:10 (14.) ● | -02:37 (299.) ● | -02:49 (379.) ● |
Run | 20.9 km | 05:10:50 | 01:50:31 | 05:17 min/km | -30:50 (14.) ● | -19:11 (307.) ● | -21:29 (394.) ● |
Total | 113.9 km | 05:10:50 | 05:10:50 | 21.99 km/h | -01:03:48 (13.) ● | -46:27 (246.) ● | -52:50 (302.) ● |