Manuel Contreras Henao -
Ironman 70.3 Cartagena 2022
Quick facts
342/307/76Alle/Geschlecht/AK
M30-34Altersklasse
1342Startnummer
COLNationalität
43:04 | 2:54:38 | 1:35:51 | 5:20:01 |
Vergleiche Manuel Contreras Henao mit anderen Athleten!
1342 Contreras Henao
1559 Azzazy ×
1678 Pena Soriano ×
521 Millan Carreno ×
1816 Gonzalez Botero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | -00:37 (117.) ● | -01:26 (559.) ● | -02:06 (684.) ● |
Wechsel | 00:45:56 | 00:02:52 | - | -01:25 (52.) ● | -01:35 (186.) ● | -01:37 (230.) ● | |
Radfahren | 45.1 km | 02:20:36 | 01:34:40 | 28.58 km/h | +03:04 (162.) ● | +02:06 (795.) ● | -00:30 (906.) ● |
Radfahren | 90.1 km | 03:40:34 | 01:19:58 | 33.76 km/h | +02:05 (148.) ● | +00:45 (713.) ● | -01:05 (824.) ● |
Radfahren | 90.1 km | 03:40:34 | 02:54:38 | 30.96 km/h | +05:09 (157.) ● | +02:51 (750.) ● | -01:35 (864.) ● |
Wechsel | 03:44:10 | 00:03:36 | - | -01:00 (114.) ● | -00:49 (514.) ● | -00:46 (686.) ● | |
Laufen | 0.4 km | 03:45:45 | 00:01:35 | 03:57 min/km | -00:19 (36.) ● | -00:23 (113.) ● | -00:26 (123.) ● |
Laufen | 3.1 km | 03:56:47 | 00:11:02 | 04:05 min/km | -03:04 (14.) ● | -03:29 (46.) ● | -03:51 (51.) ● |
Laufen | 5.4 km | 04:06:35 | 00:09:48 | 04:15 min/km | -02:55 (17.) ● | -03:21 (54.) ● | -03:39 (59.) ● |
Laufen | 7.6 km | 04:16:50 | 00:10:15 | 04:39 min/km | -02:59 (20.) ● | -03:23 (75.) ● | -03:38 (80.) ● |
Laufen | 10.3 km | 04:28:54 | 00:12:04 | 04:28 min/km | -03:48 (23.) ● | -04:19 (77.) ● | -04:32 (86.) ● |
Laufen | 13 km | 04:41:23 | 00:12:29 | 04:37 min/km | -03:38 (30.) ● | -04:09 (98.) ● | -04:27 (111.) ● |
Laufen | 15.3 km | 04:52:50 | 00:11:27 | 04:58 min/km | -02:47 (39.) ● | -03:09 (158.) ● | -03:19 (179.) ● |
Laufen | 17.5 km | 05:03:54 | 00:11:04 | 05:01 min/km | -03:40 (29.) ● | -03:53 (98.) ● | -04:00 (106.) ● |
Laufen | 20.1 km | 05:16:40 | 00:12:46 | 04:54 min/km | -04:15 (29.) ● | -04:33 (96.) ● | -04:38 (105.) ● |
Laufen | 21 km | 05:20:01 | 00:03:21 | 03:43 min/km | -00:58 (29.) ● | -01:01 (112.) ● | -01:16 (128.) ● |
Laufen | 21 km | 05:20:01 | 01:35:51 | 04:33 min/km | -28:23 (26.) ● | -31:40 (81.) ● | -33:46 (88.) ● |
Total | 113 km | 05:20:01 | 05:20:01 | 21.19 km/h | -26:16 (76.) ● | -32:39 (307.) ● | -39:50 (342.) ● |