Efrain Lasprilla Sanabria -
Ironman 70.3 Cartagena 2022
Quick facts
1605/1185/230Alle/Geschlecht/AK
M30-34Altersklasse
974Startnummer
COLNationalität
59:28 | 3:39:38 | 2:59:00 | 7:46:25 |
Vergleiche Efrain Lasprilla Sanabria mit anderen Athleten!
974 Lasprilla Sanabria
279 Botero Mejia ×
451 Martinez Simancas ×
471 Vacca ×
453 Castro Leon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:28 | 00:59:28 | 03:07 min/100m | +15:47 (228.) ● | +14:58 (1154.) ● | +14:18 (1563.) ● |
Wechsel | 01:04:12 | 00:04:44 | - | +00:27 (159.) ● | +00:17 (779.) ● | +00:15 (1035.) ● | |
Radfahren | 45.1 km | 02:55:20 | 01:51:08 | 24.35 km/h | +19:32 (217.) ● | +18:34 (1142.) ● | +15:58 (1494.) ● |
Radfahren | 90.1 km | 04:43:50 | 01:48:30 | 24.88 km/h | +30:37 (231.) ● | +29:17 (1187.) ● | +27:27 (1610.) ● |
Radfahren | 90.1 km | 04:43:50 | 03:39:38 | 24.61 km/h | +50:09 (228.) ● | +47:51 (1179.) ● | +43:25 (1574.) ● |
Wechsel | 04:47:25 | 00:03:35 | - | -01:01 (111.) ● | -00:50 (505.) ● | -00:47 (675.) ● | |
Laufen | 0.4 km | 04:49:42 | 00:02:17 | 05:42 min/km | +00:23 (209.) ● | +00:19 (1049.) ● | +00:16 (1359.) ● |
Laufen | 3.1 km | 05:09:26 | 00:19:44 | 07:18 min/km | +05:38 (228.) ● | +05:13 (1152.) ● | +04:51 (1547.) ● |
Laufen | 5.4 km | 05:30:28 | 00:21:02 | 09:08 min/km | +08:19 (233.) ● | +07:53 (1190.) ● | +07:35 (1612.) ● |
Laufen | 7.6 km | 05:52:03 | 00:21:35 | 09:48 min/km | +08:21 (232.) ● | +07:57 (1185.) ● | +07:42 (1607.) ● |
Laufen | 10.3 km | 06:13:41 | 00:21:38 | 08:00 min/km | +05:46 (220.) ● | +05:15 (1098.) ● | +05:02 (1486.) ● |
Laufen | 13 km | 06:37:18 | 00:23:37 | 08:44 min/km | +07:30 (230.) ● | +06:59 (1161.) ● | +06:41 (1567.) ● |
Laufen | 15.3 km | 06:55:30 | 00:18:12 | 07:54 min/km | +03:58 (218.) ● | +03:36 (1060.) ● | +03:26 (1439.) ● |
Laufen | 17.5 km | 07:17:15 | 00:21:45 | 09:53 min/km | +07:01 (231.) ● | +06:48 (1173.) ● | +06:41 (1597.) ● |
Laufen | 20.1 km | 07:41:29 | 00:24:14 | 09:19 min/km | +07:13 (228.) ● | +06:55 (1168.) ● | +06:50 (1587.) ● |
Laufen | 21 km | 07:46:25 | 00:04:56 | 05:28 min/km | +00:37 (181.) ● | +00:34 (948.) ● | +00:19 (1275.) ● |
Laufen | 21 km | 07:46:25 | 02:59:00 | 08:31 min/km | +54:46 (228.) ● | +51:29 (1167.) ● | +49:23 (1581.) ● |
Total | 113 km | 07:46:25 | 07:46:25 | 14.54 km/h | +02:00:08 (230.) ● | +01:53:45 (1185.) ● | +01:46:34 (1605.) ● |