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Efrain Lasprilla Sanabria -
Ironman 70.3 Cartagena 2022

Quick facts

1605/1185/230All/Gender/AG

M30-34Age group

974Bib number

COLNationality


59:28	3:39:38	2:59:00	7:46:25

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Compare Efrain Lasprilla Sanabria with other athletes!

974 Lasprilla Sanabria

279 Botero Mejia ×

451 Martinez Simancas ×

471 Vacca ×

453 Castro Leon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:28	00:59:28	03:07 min/100m	+15:47 (228.) ●	+14:58 (1154.) ●	+14:18 (1563.) ●
Transition		01:04:12	00:04:44	-	+00:27 (159.) ●	+00:17 (779.) ●	+00:15 (1035.) ●
Bike	45.1 km	02:55:20	01:51:08	24.35 km/h	+19:32 (217.) ●	+18:34 (1142.) ●	+15:58 (1494.) ●
Bike	90.1 km	04:43:50	01:48:30	24.88 km/h	+30:37 (231.) ●	+29:17 (1187.) ●	+27:27 (1610.) ●
Bike	90.1 km	04:43:50	03:39:38	24.61 km/h	+50:09 (228.) ●	+47:51 (1179.) ●	+43:25 (1574.) ●
Transition		04:47:25	00:03:35	-	-01:01 (111.) ●	-00:50 (505.) ●	-00:47 (675.) ●
Run	0.4 km	04:49:42	00:02:17	05:42 min/km	+00:23 (209.) ●	+00:19 (1049.) ●	+00:16 (1359.) ●
Run	3.1 km	05:09:26	00:19:44	07:18 min/km	+05:38 (228.) ●	+05:13 (1152.) ●	+04:51 (1547.) ●
Run	5.4 km	05:30:28	00:21:02	09:08 min/km	+08:19 (233.) ●	+07:53 (1190.) ●	+07:35 (1612.) ●
Run	7.6 km	05:52:03	00:21:35	09:48 min/km	+08:21 (232.) ●	+07:57 (1185.) ●	+07:42 (1607.) ●
Run	10.3 km	06:13:41	00:21:38	08:00 min/km	+05:46 (220.) ●	+05:15 (1098.) ●	+05:02 (1486.) ●
Run	13 km	06:37:18	00:23:37	08:44 min/km	+07:30 (230.) ●	+06:59 (1161.) ●	+06:41 (1567.) ●
Run	15.3 km	06:55:30	00:18:12	07:54 min/km	+03:58 (218.) ●	+03:36 (1060.) ●	+03:26 (1439.) ●
Run	17.5 km	07:17:15	00:21:45	09:53 min/km	+07:01 (231.) ●	+06:48 (1173.) ●	+06:41 (1597.) ●
Run	20.1 km	07:41:29	00:24:14	09:19 min/km	+07:13 (228.) ●	+06:55 (1168.) ●	+06:50 (1587.) ●
Run	21 km	07:46:25	00:04:56	05:28 min/km	+00:37 (181.) ●	+00:34 (948.) ●	+00:19 (1275.) ●
Run	21 km	07:46:25	02:59:00	08:31 min/km	+54:46 (228.) ●	+51:29 (1167.) ●	+49:23 (1581.) ●
Total	113 km	07:46:25	07:46:25	14.54 km/h	+02:00:08 (230.) ●	+01:53:45 (1185.) ●	+01:46:34 (1605.) ●

Ovr	Gen	Div	Name	#	AG
1550	1155	225	Luis Eduardo Orozco Hernandez	1685	M30-34	COL	00:44:26	03:35:23	02:52:02	07:23:00
1558	1160	226	Julian Camilo Vega Alfonso	714	M30-34	COL	01:05:20	03:48:40	02:19:28	07:24:57
1561	1163	227	Sebastian Benavides Largo	1504	M30-34	COL	00:54:00	03:24:27	02:49:51	07:26:16
1579	1176	228	Nicolas Botero Mejia	279	M30-34	COL	00:54:18	03:23:54	03:00:02	07:32:46
1583	1179	229	Daniel Martinez Simancas	451	M30-34	COL	01:08:57	03:36:48	02:39:37	07:35:22
1605	1185	230	Efrain Lasprilla Sanabria	974	M30-34	COL	00:59:28	03:39:38	02:59:00	07:46:25
1607	1187	231	Julian Vacca	471	M30-34	COL	01:01:14	03:44:18	02:50:42	07:48:13
1610	1188	232	Juan Pablo Castro Leon	453	M30-34	COL	00:50:26	03:37:07	03:05:09	07:52:20
1614	1191	233	Sebastian Isaza Valero	264	M30-34	COL	00:48:53	03:45:29	03:07:07	07:56:25

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

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