Arwa Alamoudi -
Ironman 70.3 Bahrain 2022

Quick facts

505/57/12Alle/Geschlecht/AK

F35-39Altersklasse

278Startnummer

SAUNationalität


55:04	3:10:47	1:54:31	6:12:58

Vergleiche Arwa Alamoudi mit anderen Athleten!

278 Alamoudi

281 Dreager ×

294 Hegarty ×

912 Lesnikova ×

283 Swart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:04	00:55:04	02:53 min/100m	+11:52 (18.) ●	+10:39 (93.) ●	+10:46 (647.) ●
Schwimmen	1.9 km	00:55:04	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:55:04	00:55:04	02:53 min/100m	+11:52 (18.) ●	+08:14 (93.) ●	+08:44 (647.) ●
Wechsel		01:00:47	00:05:43	-	+01:03 (15.) ●	+00:45 (71.) ●	+00:57 (538.) ●
Radfahren	31 km	01:54:52	00:54:05	34.39 km/h	+03:28 (17.) ●	+02:47 (71.) ●	+04:36 (595.) ●
Radfahren	44 km	02:23:19	00:28:27	27.42 km/h	+02:42 (17.) ●	+02:21 (84.) ●	+03:42 (658.) ●
Radfahren	58 km	02:58:12	00:34:53	24.08 km/h	+02:32 (14.) ●	+01:54 (67.) ●	+03:37 (586.) ●
Radfahren	88.3 km	04:11:34	01:13:22	24.78 km/h	+07:01 (16.) ●	+06:00 (78.) ●	+09:12 (620.) ●
Radfahren	88.3 km	04:11:34	03:10:47	27.77 km/h	+15:43 (16.) ●	+13:02 (75.) ●	+21:07 (620.) ●
Wechsel		04:18:27	00:06:53	-	+01:56 (16.) ●	+00:36 (91.) ●	+01:45 (635.) ●
Laufen	1.3 km	04:26:11	00:07:44	05:56 min/km	+00:02 (11.) ●	-00:02 (60.) ●	+00:16 (484.) ●
Laufen	3.3 km	04:36:38	00:10:27	05:13 min/km	-00:07 (9.) ●	-00:30 (49.) ●	-00:01 (424.) ●
Laufen	5.2 km	04:47:20	00:10:42	05:37 min/km	-00:35 (8.) ●	-00:50 (38.) ●	-00:21 (385.) ●
Laufen	6.5 km	04:54:54	00:07:34	05:49 min/km	-00:31 (7.) ●	-00:45 (34.) ●	-00:30 (339.) ●
Laufen	8.5 km	05:05:13	00:10:19	05:09 min/km	-00:46 (7.) ●	-01:06 (35.) ●	-00:42 (345.) ●
Laufen	10.4 km	05:16:02	00:10:49	05:41 min/km	-00:50 (7.) ●	-01:02 (39.) ●	-00:40 (355.) ●
Laufen	11.7 km	05:23:59	00:07:57	06:06 min/km	-00:26 (7.) ●	-00:43 (41.) ●	-00:29 (358.) ●
Laufen	13.7 km	05:34:22	00:10:23	05:11 min/km	-00:59 (6.) ●	-01:21 (33.) ●	-01:07 (299.) ●
Laufen	15.6 km	05:44:54	00:10:32	05:32 min/km	-01:28 (5.) ●	-01:41 (27.) ●	-01:27 (253.) ●
Laufen	16.9 km	05:52:20	00:07:26	05:43 min/km	-01:12 (4.) ●	-01:23 (26.) ●	-01:18 (231.) ●
Laufen	18.9 km	06:02:14	00:09:54	04:57 min/km	-01:34 (3.) ●	-02:01 (22.) ●	-02:00 (202.) ●
Laufen	21.1 km	06:12:58	00:10:44	04:52 min/km	-01:25 (3.) ●	-02:03 (22.) ●	-01:59 (212.) ●
Laufen	21.1 km	06:12:58	01:54:31	05:25 min/km	-09:51 (7.) ●	-13:27 (32.) ●	-10:18 (304.) ●
Total	111.3 km	06:12:58	06:12:58	17.91 km/h	+20:43 (12.) ●	+09:10 (57.) ●	+22:15 (505.) ●

Ges	Sex	Ak	Name	#	AK
296	33	7	Julia Nicolai	285	F35-39	FRA	00:37:27	02:53:09	01:50:08	05:29:46
374	44	8	Natallia Zhuk-Dabbas	290	F35-39	USA	00:49:35	02:41:51	02:04:18	05:44:03
393	45	9	Salam Katbi	223	F35-39	GBR	00:33:30	02:52:17	02:13:26	05:46:17
428	50	10	Emily Dreager	281	F35-39	USA	00:36:01	02:56:43	02:13:33	05:55:20
455	51	11	Samantha Hegarty	294	F35-39	BHR	00:40:18	02:59:07	02:09:48	06:00:48
505	57	12	Arwa Alamoudi	278	F35-39	SAU	00:55:04	03:10:47	01:54:31	06:12:58
522	60	13	Mariia Lesnikova	912	F35-39	ARE	00:49:50	02:56:49	02:15:15	06:16:08
533	64	14	Izemari Swart	283	F35-39	ZAF	00:40:29	02:59:39	02:26:59	06:18:03
544	66	15	Pamela Vargas	292	F35-39	CHL	00:44:05	03:08:15	02:16:24	06:21:17
547	67	16	Vera Torotenkova	297	F35-39		00:54:52	03:10:40	02:06:52	06:22:14