Arwa Alamoudi -
Ironman 70.3 Bahrain 2022
Quick facts
505/57/12All/Gender/AG
F35-39Age group
278Bib number
SAUNationality
55:04 | 3:10:47 | 1:54:31 | 6:12:58 |
Compare Arwa Alamoudi with other athletes!
278 Alamoudi
281 Dreager ×
294 Hegarty ×
912 Lesnikova ×
283 Swart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:04 | 00:55:04 | 02:53 min/100m | +11:52 (18.) ● | +10:39 (93.) ● | +10:46 (647.) ● |
Swim | 1.9 km | 00:55:04 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:55:04 | 00:55:04 | 02:53 min/100m | +11:52 (18.) ● | +08:14 (93.) ● | +08:44 (647.) ● |
Transition | 01:00:47 | 00:05:43 | - | +01:03 (15.) ● | +00:45 (71.) ● | +00:57 (538.) ● | |
Bike | 31 km | 01:54:52 | 00:54:05 | 34.39 km/h | +03:28 (17.) ● | +02:47 (71.) ● | +04:36 (595.) ● |
Bike | 44 km | 02:23:19 | 00:28:27 | 27.42 km/h | +02:42 (17.) ● | +02:21 (84.) ● | +03:42 (658.) ● |
Bike | 58 km | 02:58:12 | 00:34:53 | 24.08 km/h | +02:32 (14.) ● | +01:54 (67.) ● | +03:37 (586.) ● |
Bike | 88.3 km | 04:11:34 | 01:13:22 | 24.78 km/h | +07:01 (16.) ● | +06:00 (78.) ● | +09:12 (620.) ● |
Bike | 88.3 km | 04:11:34 | 03:10:47 | 27.77 km/h | +15:43 (16.) ● | +13:02 (75.) ● | +21:07 (620.) ● |
Transition | 04:18:27 | 00:06:53 | - | +01:56 (16.) ● | +00:36 (91.) ● | +01:45 (635.) ● | |
Run | 1.3 km | 04:26:11 | 00:07:44 | 05:56 min/km | +00:02 (11.) ● | -00:02 (60.) ● | +00:16 (484.) ● |
Run | 3.3 km | 04:36:38 | 00:10:27 | 05:13 min/km | -00:07 (9.) ● | -00:30 (49.) ● | -00:01 (424.) ● |
Run | 5.2 km | 04:47:20 | 00:10:42 | 05:37 min/km | -00:35 (8.) ● | -00:50 (38.) ● | -00:21 (385.) ● |
Run | 6.5 km | 04:54:54 | 00:07:34 | 05:49 min/km | -00:31 (7.) ● | -00:45 (34.) ● | -00:30 (339.) ● |
Run | 8.5 km | 05:05:13 | 00:10:19 | 05:09 min/km | -00:46 (7.) ● | -01:06 (35.) ● | -00:42 (345.) ● |
Run | 10.4 km | 05:16:02 | 00:10:49 | 05:41 min/km | -00:50 (7.) ● | -01:02 (39.) ● | -00:40 (355.) ● |
Run | 11.7 km | 05:23:59 | 00:07:57 | 06:06 min/km | -00:26 (7.) ● | -00:43 (41.) ● | -00:29 (358.) ● |
Run | 13.7 km | 05:34:22 | 00:10:23 | 05:11 min/km | -00:59 (6.) ● | -01:21 (33.) ● | -01:07 (299.) ● |
Run | 15.6 km | 05:44:54 | 00:10:32 | 05:32 min/km | -01:28 (5.) ● | -01:41 (27.) ● | -01:27 (253.) ● |
Run | 16.9 km | 05:52:20 | 00:07:26 | 05:43 min/km | -01:12 (4.) ● | -01:23 (26.) ● | -01:18 (231.) ● |
Run | 18.9 km | 06:02:14 | 00:09:54 | 04:57 min/km | -01:34 (3.) ● | -02:01 (22.) ● | -02:00 (202.) ● |
Run | 21.1 km | 06:12:58 | 00:10:44 | 04:52 min/km | -01:25 (3.) ● | -02:03 (22.) ● | -01:59 (212.) ● |
Run | 21.1 km | 06:12:58 | 01:54:31 | 05:25 min/km | -09:51 (7.) ● | -13:27 (32.) ● | -10:18 (304.) ● |
Total | 111.3 km | 06:12:58 | 06:12:58 | 17.91 km/h | +20:43 (12.) ● | +09:10 (57.) ● | +22:15 (505.) ● |