Mahmoud Sharaf -
Ironman 70.3 Bahrain 2022

Quick facts

303/244/42Alle/Geschlecht/AK

M40-44Altersklasse

640Startnummer

EGYNationalität


44:47	2:25:57	2:11:53	5:30:42

Vergleiche Mahmoud Sharaf mit anderen Athleten!

640 Sharaf

636 Terrez ×

628 Russell ×

625 Agan ×

626 Dulay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:47	00:44:47	02:21 min/100m	+00:20 (57.) ●	+00:34 (325.) ●	+00:29 (418.) ●
Schwimmen	1.9 km	00:44:47	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:44:47	00:44:47	02:21 min/100m	+00:20 (57.) ●	-01:20 (324.) ●	-01:33 (418.) ●
Wechsel		00:49:46	00:04:59	-	-00:05 (51.) ●	-00:02 (314.) ●	+00:13 (452.) ●
Radfahren	31 km	01:32:59	00:43:13	43.04 km/h	-05:37 (18.) ●	-05:49 (86.) ●	-06:16 (102.) ●
Radfahren	44 km	01:54:08	00:21:09	36.88 km/h	-03:08 (18.) ●	-03:14 (91.) ●	-03:36 (106.) ●
Radfahren	58 km	02:20:48	00:26:40	31.5 km/h	-04:04 (21.) ●	-04:08 (110.) ●	-04:36 (130.) ●
Radfahren	88.3 km	03:15:43	00:54:55	33.1 km/h	-08:16 (24.) ●	-08:15 (124.) ●	-09:15 (141.) ●
Radfahren	88.3 km	03:15:43	02:25:57	36.3 km/h	-21:05 (19.) ●	-21:26 (95.) ●	-23:43 (111.) ●
Wechsel		03:18:49	00:03:06	-	-01:51 (21.) ●	-02:02 (135.) ●	-02:02 (213.) ●
Laufen	1.3 km	03:26:37	00:07:48	06:00 min/km	+00:24 (75.) ●	+00:20 (381.) ●	+00:20 (500.) ●
Laufen	3.3 km	03:37:02	00:10:25	05:12 min/km	+00:05 (58.) ●	-00:01 (332.) ●	-00:03 (420.) ●
Laufen	5.2 km	03:48:02	00:11:00	05:47 min/km	+00:01 (60.) ●	-00:01 (334.) ●	-00:03 (426.) ●
Laufen	6.5 km	03:56:13	00:08:11	06:17 min/km	+00:06 (60.) ●	+00:07 (352.) ●	+00:07 (450.) ●
Laufen	8.5 km	04:07:16	00:11:03	05:31 min/km	+00:01 (59.) ●	+00:04 (340.) ●	+00:02 (436.) ●
Laufen	10.4 km	04:18:37	00:11:21	05:58 min/km	-00:12 (57.) ●	-00:07 (325.) ●	-00:08 (420.) ●
Laufen	11.7 km	04:27:52	00:09:15	07:06 min/km	+00:43 (71.) ●	+00:48 (403.) ●	+00:49 (536.) ●
Laufen	13.7 km	04:40:55	00:13:03	06:31 min/km	+01:20 (76.) ●	+01:33 (421.) ●	+01:33 (563.) ●
Laufen	15.6 km	04:54:26	00:13:31	07:06 min/km	+01:14 (77.) ●	+01:31 (422.) ●	+01:32 (560.) ●
Laufen	16.9 km	05:03:27	00:09:01	06:56 min/km	+00:02 (61.) ●	+00:16 (361.) ●	+00:17 (474.) ●
Laufen	18.9 km	05:17:20	00:13:53	06:56 min/km	+01:40 (80.) ●	+01:57 (431.) ●	+01:59 (579.) ●
Laufen	21.1 km	05:30:42	00:13:22	06:04 min/km	+00:21 (64.) ●	+00:39 (373.) ●	+00:39 (491.) ●
Laufen	21.1 km	05:30:42	02:11:53	06:15 min/km	+05:45 (68.) ●	+07:06 (382.) ●	+07:04 (499.) ●
Total	111.3 km	05:30:42	05:30:42	20.19 km/h	-16:56 (42.) ●	-17:44 (244.) ●	-20:01 (303.) ●

Ges	Sex	Ak	Name	#	AK
252	202	37	Rohit Verma	200	M40-44	IND	00:47:43	02:39:51	01:43:39	05:20:21
278	224	38	Mathieu Chauvaux	642	M40-44	FRA	00:41:42	02:41:00	01:53:22	05:26:11
283	228	39	Ahmed Marey	873	M40-44	EGY	00:45:48	02:27:24	02:05:54	05:26:45
290	235	40	Jose Terrez	636	M40-44	MEX	00:44:50	02:48:59	01:47:33	05:28:46
293	238	41	Ian Russell	628	M40-44	BHR	00:38:51	02:36:47	02:00:56	05:29:05
303	244	42	Mahmoud Sharaf	640	M40-44	EGY	00:44:47	02:25:57	02:11:53	05:30:42
311	250	43	Glenn Alfred Agan	625	M40-44	PHL	00:48:21	02:35:06	01:55:58	05:33:00
315	253	44	Glenn Wesley Dulay	626	M40-44	PHL	00:45:15	02:37:06	02:03:54	05:34:15
323	259	45	Talal Algahtani	677	M40-44	SAU	00:49:47	02:45:04	01:49:35	05:35:50
325	261	46	Amer Alaily	597	M40-44	DEU	00:35:02	02:26:50	02:23:17	05:35:57