Mahmoud Sharaf -
Ironman 70.3 Bahrain 2022
Quick facts
303/244/42All/Gender/AG
M40-44Age group
640Bib number
EGYNationality
44:47 | 2:25:57 | 2:11:53 | 5:30:42 |
Compare Mahmoud Sharaf with other athletes!
640 Sharaf
636 Terrez ×
628 Russell ×
625 Agan ×
626 Dulay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +00:20 (57.) ● | +00:34 (325.) ● | +00:29 (418.) ● |
Swim | 1.9 km | 00:44:47 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +00:20 (57.) ● | -01:20 (324.) ● | -01:33 (418.) ● |
Transition | 00:49:46 | 00:04:59 | - | -00:05 (51.) ● | -00:02 (314.) ● | +00:13 (452.) ● | |
Bike | 31 km | 01:32:59 | 00:43:13 | 43.04 km/h | -05:37 (18.) ● | -05:49 (86.) ● | -06:16 (102.) ● |
Bike | 44 km | 01:54:08 | 00:21:09 | 36.88 km/h | -03:08 (18.) ● | -03:14 (91.) ● | -03:36 (106.) ● |
Bike | 58 km | 02:20:48 | 00:26:40 | 31.5 km/h | -04:04 (21.) ● | -04:08 (110.) ● | -04:36 (130.) ● |
Bike | 88.3 km | 03:15:43 | 00:54:55 | 33.1 km/h | -08:16 (24.) ● | -08:15 (124.) ● | -09:15 (141.) ● |
Bike | 88.3 km | 03:15:43 | 02:25:57 | 36.3 km/h | -21:05 (19.) ● | -21:26 (95.) ● | -23:43 (111.) ● |
Transition | 03:18:49 | 00:03:06 | - | -01:51 (21.) ● | -02:02 (135.) ● | -02:02 (213.) ● | |
Run | 1.3 km | 03:26:37 | 00:07:48 | 06:00 min/km | +00:24 (75.) ● | +00:20 (381.) ● | +00:20 (500.) ● |
Run | 3.3 km | 03:37:02 | 00:10:25 | 05:12 min/km | +00:05 (58.) ● | -00:01 (332.) ● | -00:03 (420.) ● |
Run | 5.2 km | 03:48:02 | 00:11:00 | 05:47 min/km | +00:01 (60.) ● | -00:01 (334.) ● | -00:03 (426.) ● |
Run | 6.5 km | 03:56:13 | 00:08:11 | 06:17 min/km | +00:06 (60.) ● | +00:07 (352.) ● | +00:07 (450.) ● |
Run | 8.5 km | 04:07:16 | 00:11:03 | 05:31 min/km | +00:01 (59.) ● | +00:04 (340.) ● | +00:02 (436.) ● |
Run | 10.4 km | 04:18:37 | 00:11:21 | 05:58 min/km | -00:12 (57.) ● | -00:07 (325.) ● | -00:08 (420.) ● |
Run | 11.7 km | 04:27:52 | 00:09:15 | 07:06 min/km | +00:43 (71.) ● | +00:48 (403.) ● | +00:49 (536.) ● |
Run | 13.7 km | 04:40:55 | 00:13:03 | 06:31 min/km | +01:20 (76.) ● | +01:33 (421.) ● | +01:33 (563.) ● |
Run | 15.6 km | 04:54:26 | 00:13:31 | 07:06 min/km | +01:14 (77.) ● | +01:31 (422.) ● | +01:32 (560.) ● |
Run | 16.9 km | 05:03:27 | 00:09:01 | 06:56 min/km | +00:02 (61.) ● | +00:16 (361.) ● | +00:17 (474.) ● |
Run | 18.9 km | 05:17:20 | 00:13:53 | 06:56 min/km | +01:40 (80.) ● | +01:57 (431.) ● | +01:59 (579.) ● |
Run | 21.1 km | 05:30:42 | 00:13:22 | 06:04 min/km | +00:21 (64.) ● | +00:39 (373.) ● | +00:39 (491.) ● |
Run | 21.1 km | 05:30:42 | 02:11:53 | 06:15 min/km | +05:45 (68.) ● | +07:06 (382.) ● | +07:04 (499.) ● |
Total | 111.3 km | 05:30:42 | 05:30:42 | 20.19 km/h | -16:56 (42.) ● | -17:44 (244.) ● | -20:01 (303.) ● |