Nabil El-Gohary -
Ironman 70.3 Bahrain 2022
Quick facts
542/417/93Alle/Geschlecht/AK
M35-39Altersklasse
874Startnummer
EGYNationalität
47:37 | 3:05:59 | 2:16:20 | 6:20:39 |
Vergleiche Nabil El-Gohary mit anderen Athleten!
874 El-Gohary
500 Mukashev ×
573 Nassar ×
526 Alabbasi ×
861 Alsaqer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:37 | 00:47:37 | 02:30 min/100m | +03:42 (85.) ● | +03:24 (388.) ● | +03:19 (497.) ● |
Schwimmen | 1.9 km | 00:47:37 | 00:00:00 | - | - | - | - |
Schwimmen | 1.9 km | 00:47:37 | 00:47:37 | 02:30 min/100m | -24:17 (85.) ● | +01:30 (388.) ● | +01:17 (497.) ● |
Wechsel | 00:53:33 | 00:05:56 | - | +01:00 (95.) ● | +00:55 (411.) ● | +01:10 (563.) ● | |
Radfahren | 31 km | 01:47:24 | 00:53:51 | 34.54 km/h | +05:08 (104.) ● | +04:49 (460.) ● | +04:22 (588.) ● |
Radfahren | 44 km | 02:15:10 | 00:27:46 | 28.09 km/h | +03:31 (110.) ● | +03:23 (488.) ● | +03:01 (626.) ● |
Radfahren | 58 km | 02:49:05 | 00:33:55 | 24.77 km/h | +03:20 (95.) ● | +03:07 (432.) ● | +02:39 (543.) ● |
Radfahren | 88.3 km | 03:59:32 | 01:10:27 | 25.81 km/h | +07:37 (100.) ● | +07:17 (449.) ● | +06:17 (564.) ● |
Radfahren | 88.3 km | 03:59:32 | 03:05:59 | 28.49 km/h | +19:36 (101.) ● | +18:36 (450.) ● | +16:19 (568.) ● |
Wechsel | 04:04:19 | 00:04:47 | - | -01:04 (79.) ● | -00:21 (329.) ● | -00:21 (458.) ● | |
Laufen | 1.3 km | 04:12:32 | 00:08:13 | 06:19 min/km | +00:52 (98.) ● | +00:45 (425.) ● | +00:45 (562.) ● |
Laufen | 3.3 km | 04:23:45 | 00:11:13 | 05:36 min/km | +00:56 (90.) ● | +00:47 (409.) ● | +00:45 (529.) ● |
Laufen | 5.2 km | 04:35:56 | 00:12:11 | 06:24 min/km | +01:10 (92.) ● | +01:10 (418.) ● | +01:08 (550.) ● |
Laufen | 6.5 km | 04:45:25 | 00:09:29 | 07:17 min/km | +01:30 (102.) ● | +01:25 (457.) ● | +01:25 (610.) ● |
Laufen | 8.5 km | 04:56:58 | 00:11:33 | 05:46 min/km | +00:42 (86.) ● | +00:34 (385.) ● | +00:32 (500.) ● |
Laufen | 10.4 km | 05:09:01 | 00:12:03 | 06:20 min/km | +00:44 (85.) ● | +00:35 (381.) ● | +00:34 (498.) ● |
Laufen | 11.7 km | 05:19:03 | 00:10:02 | 07:43 min/km | +01:45 (101.) ● | +01:35 (455.) ● | +01:36 (610.) ● |
Laufen | 13.7 km | 05:31:16 | 00:12:13 | 06:06 min/km | +00:55 (86.) ● | +00:43 (385.) ● | +00:43 (509.) ● |
Laufen | 15.6 km | 05:44:52 | 00:13:36 | 07:09 min/km | +01:51 (95.) ● | +01:36 (425.) ● | +01:37 (566.) ● |
Laufen | 16.9 km | 05:55:26 | 00:10:34 | 08:07 min/km | +01:52 (102.) ● | +01:49 (461.) ● | +01:50 (619.) ● |
Laufen | 18.9 km | 06:07:21 | 00:11:55 | 05:57 min/km | +00:14 (77.) ● | -00:01 (325.) ● | +00:01 (424.) ● |
Laufen | 21.1 km | 06:20:39 | 00:13:18 | 06:02 min/km | +00:53 (81.) ● | +00:35 (367.) ● | +00:35 (484.) ● |
Laufen | 21.1 km | 06:20:39 | 02:16:20 | 06:27 min/km | +13:24 (89.) ● | +11:33 (401.) ● | +11:31 (531.) ● |
Total | 111.3 km | 06:20:39 | 06:20:39 | 17.54 km/h | +08:39 (93.) ● | +32:13 (417.) ● | +29:56 (542.) ● |