Nabil El-Gohary -
Ironman 70.3 Bahrain 2022

Quick facts

542/417/93All/Gender/AG

M35-39Age group

874Bib number

EGYNationality


47:37	3:05:59	2:16:20	6:20:39

Compare Nabil El-Gohary with other athletes!

874 El-Gohary

500 Mukashev ×

573 Nassar ×

526 Alabbasi ×

861 Alsaqer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:37	00:47:37	02:30 min/100m	+03:42 (85.) ●	+03:24 (388.) ●	+03:19 (497.) ●
Swim	1.9 km	00:47:37	00:00:00	-	-	-	-
Swim	1.9 km	00:47:37	00:47:37	02:30 min/100m	-24:17 (85.) ●	+01:30 (388.) ●	+01:17 (497.) ●
Transition		00:53:33	00:05:56	-	+01:00 (95.) ●	+00:55 (411.) ●	+01:10 (563.) ●
Bike	31 km	01:47:24	00:53:51	34.54 km/h	+05:08 (104.) ●	+04:49 (460.) ●	+04:22 (588.) ●
Bike	44 km	02:15:10	00:27:46	28.09 km/h	+03:31 (110.) ●	+03:23 (488.) ●	+03:01 (626.) ●
Bike	58 km	02:49:05	00:33:55	24.77 km/h	+03:20 (95.) ●	+03:07 (432.) ●	+02:39 (543.) ●
Bike	88.3 km	03:59:32	01:10:27	25.81 km/h	+07:37 (100.) ●	+07:17 (449.) ●	+06:17 (564.) ●
Bike	88.3 km	03:59:32	03:05:59	28.49 km/h	+19:36 (101.) ●	+18:36 (450.) ●	+16:19 (568.) ●
Transition		04:04:19	00:04:47	-	-01:04 (79.) ●	-00:21 (329.) ●	-00:21 (458.) ●
Run	1.3 km	04:12:32	00:08:13	06:19 min/km	+00:52 (98.) ●	+00:45 (425.) ●	+00:45 (562.) ●
Run	3.3 km	04:23:45	00:11:13	05:36 min/km	+00:56 (90.) ●	+00:47 (409.) ●	+00:45 (529.) ●
Run	5.2 km	04:35:56	00:12:11	06:24 min/km	+01:10 (92.) ●	+01:10 (418.) ●	+01:08 (550.) ●
Run	6.5 km	04:45:25	00:09:29	07:17 min/km	+01:30 (102.) ●	+01:25 (457.) ●	+01:25 (610.) ●
Run	8.5 km	04:56:58	00:11:33	05:46 min/km	+00:42 (86.) ●	+00:34 (385.) ●	+00:32 (500.) ●
Run	10.4 km	05:09:01	00:12:03	06:20 min/km	+00:44 (85.) ●	+00:35 (381.) ●	+00:34 (498.) ●
Run	11.7 km	05:19:03	00:10:02	07:43 min/km	+01:45 (101.) ●	+01:35 (455.) ●	+01:36 (610.) ●
Run	13.7 km	05:31:16	00:12:13	06:06 min/km	+00:55 (86.) ●	+00:43 (385.) ●	+00:43 (509.) ●
Run	15.6 km	05:44:52	00:13:36	07:09 min/km	+01:51 (95.) ●	+01:36 (425.) ●	+01:37 (566.) ●
Run	16.9 km	05:55:26	00:10:34	08:07 min/km	+01:52 (102.) ●	+01:49 (461.) ●	+01:50 (619.) ●
Run	18.9 km	06:07:21	00:11:55	05:57 min/km	+00:14 (77.) ●	-00:01 (325.) ●	+00:01 (424.) ●
Run	21.1 km	06:20:39	00:13:18	06:02 min/km	+00:53 (81.) ●	+00:35 (367.) ●	+00:35 (484.) ●
Run	21.1 km	06:20:39	02:16:20	06:27 min/km	+13:24 (89.) ●	+11:33 (401.) ●	+11:31 (531.) ●
Total	111.3 km	06:20:39	06:20:39	17.54 km/h	+08:39 (93.) ●	+32:13 (417.) ●	+29:56 (542.) ●

Ovr	Gen	Div	Name	#	AG
494	387	88	Abdulla Marhab	482	M35-39	BHR	00:52:00	03:12:46	01:55:08	06:09:40
497	390	89	Luis Devera	538	M35-39	SAU	00:44:40	02:57:40	02:18:45	06:10:45
507	395	90	Bryan Heruela	504	M35-39	PHL	00:52:06	02:45:51	02:26:46	06:13:05
518	403	91	Anuarbek Mukashev	500	M35-39	KAZ	00:56:24	02:53:12	02:12:12	06:15:31
524	407	92	Sherif Nassar	573	M35-39	EGY	00:46:05	02:56:27	02:23:41	06:16:17
542	417	93	Nabil El-Gohary	874	M35-39	EGY	00:47:37	03:05:59	02:16:20	06:20:39
543	418	94	Humood Alabbasi	526	M35-39	BHR	00:50:34	03:07:25	02:11:43	06:20:55
546	420	95	Essa Alsaqer	861	M35-39	BHR	00:50:02	03:05:05	02:17:28	06:21:49
551	423	96	Husain Ali	527	M35-39	BHR	00:53:42	02:43:16	02:33:39	06:23:14
560	430	97	Ali Alsalhi	169	M35-39	BHR	01:04:59	02:43:04	02:22:36	06:25:15