Monika Keunecke -
Ironman 70.3 Kraichgau 2017

Quick facts

283/16/4Alle/Geschlecht/AK

F 35-39Altersklasse

156Startnummer

DEUNationalität


31:06	2:45:47	1:45:47	5:09:55

Vergleiche Monika Keunecke mit anderen Athleten!

156 Keunecke

157 Marrel ×

101 Groelz ×

706 Wiedemann ×

813 Fogarolli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:06	00:31:06	01:38 min/100m	-06:37 (2.) ●	-07:22 (19.) ●	-05:38 (217.) ●
Wechsel		00:35:15	00:04:09	-	-00:06 (30.) ●	-00:08 (133.) ●	+00:02 (928.) ●
Radfahren	28 km	01:28:14	00:52:59	31.71 km/h	-08:49 (4.) ●	-09:29 (11.) ●	-04:45 (332.) ●
Radfahren	50 km	02:07:39	00:39:25	33.49 km/h	-08:11 (5.) ●	-08:34 (13.) ●	-04:24 (326.) ●
Radfahren	77.2 km	02:58:29	00:50:50	32.1 km/h	-11:20 (2.) ●	-11:55 (7.) ●	-06:50 (263.) ●
Radfahren	79.8 km	03:05:53	00:07:24	21.08 km/h	-02:42 (1.) ●	-02:47 (7.) ●	-01:54 (159.) ●
Radfahren	89.8 km	03:21:02	00:15:09	39.6 km/h	-02:11 (6.) ●	-02:32 (21.) ●	-01:22 (415.) ●
Radfahren	89.8 km	03:21:02	02:45:47	32.5 km/h	-33:13 (2.) ●	-35:17 (8.) ●	-19:15 (295.) ●
Wechsel		03:24:08	00:03:06	-	-01:17 (15.) ●	-01:08 (66.) ●	-00:51 (544.) ●
Laufen	1.1 km	03:29:10	00:05:02	04:34 min/km	-01:18 (6.) ●	-01:17 (18.) ●	-00:51 (266.) ●
Laufen	4.3 km	03:44:53	00:15:43	04:54 min/km	-04:28 (7.) ●	-04:27 (22.) ●	-02:57 (327.) ●
Laufen	6.9 km	03:56:42	00:11:49	04:32 min/km	-03:30 (4.) ●	-03:22 (18.) ●	-02:31 (251.) ●
Laufen	8 km	04:04:05	00:07:23	06:42 min/km	+00:33 (39.) ●	+00:36 (180.) ●	+00:55 (1336.) ●
Laufen	11.2 km	04:20:33	00:16:28	05:08 min/km	-04:54 (4.) ●	-04:42 (19.) ●	-03:34 (268.) ●
Laufen	13.8 km	04:32:54	00:12:21	04:44 min/km	-03:24 (6.) ●	-03:16 (23.) ●	-02:35 (289.) ●
Laufen	14.9 km	04:38:35	00:05:41	05:10 min/km	-01:14 (7.) ●	-01:15 (24.) ●	-01:00 (316.) ●
Laufen	18.1 km	04:56:01	00:17:26	05:26 min/km	-04:22 (8.) ●	-04:04 (31.) ●	-03:23 (353.) ●
Laufen	20.7 km	05:08:29	00:12:28	04:47 min/km	-02:18 (12.) ●	-02:19 (52.) ●	-01:53 (446.) ●
Laufen	21 km	05:09:55	00:01:26	04:46 min/km	-00:16 (12.) ●	-00:16 (50.) ●	-00:14 (434.) ●
Laufen	21 km	05:09:55	01:45:47	05:02 min/km	-25:11 (7.) ●	-24:22 (28.) ●	-18:03 (349.) ●
Total	112.7 km	05:09:55	05:09:55	21.82 km/h	-01:06:24 (4.) ●	-01:08:17 (16.) ●	-43:45 (283.) ●

Ges	Sex	Ak	Name	#	AK
252	12	1	Inga Hintze	155	F 35-39	DEU	00:33:52	02:44:27	01:43:38	05:07:08
262	13	2	Irene Marrel	157	F 35-39	CHE	00:35:03	02:46:22	01:41:26	05:07:54
265	14	3	Katharina Groelz	101	F 35-39	DEU	00:34:41	02:48:22	01:40:22	05:08:16
283	16	4	Monika Keunecke	156	F 35-39	DEU	00:31:06	02:45:47	01:45:47	05:09:55
316	18	5	Gertrud Wiedemann	706	F 35-39	DEU	00:35:30	02:55:01	01:33:36	05:12:54
343	20	6	Angela Fogarolli	813	F 35-39	ITA	00:36:02	02:52:36	01:42:32	05:15:30
404	23	7	Michaela Nicht	102	F 35-39	DEU	00:36:15	02:48:10	01:50:02	05:20:14
416	25	8	Birgit Metzler	103	F 35-39	DEU	00:30:42	02:47:06	01:58:42	05:21:00
437	27	9	Isabelle Hutzel	677	F 35-39	DEU	00:34:21	02:55:13	01:47:17	05:22:17
459	29	10	Kathrin Ohlmeyer	692	F 35-39	DEU	00:34:30	02:51:16	01:51:23	05:23:55