Henning Dankenbring -
Ironman 70.3 Kraichgau 2017

Quick facts

453/415/61Alle/Geschlecht/AK

M 45-49Altersklasse

442Startnummer

DEUNationalität


39:44	2:39:04	1:57:27	5:23:35

Vergleiche Henning Dankenbring mit anderen Athleten!

442 Dankenbring

1529 Görke ×

1994 Ilgner ×

1622 Schluchter ×

355 Piret ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:44	00:39:44	02:05 min/100m	+03:11 (178.) ●	+03:20 (997.) ●	+03:00 (1193.) ●
Wechsel		00:43:27	00:03:43	-	-00:54 (88.) ●	-00:31 (570.) ●	-00:24 (734.) ●
Radfahren	28 km	01:33:50	00:50:23	33.34 km/h	-06:56 (17.) ●	-06:22 (120.) ●	-07:21 (124.) ●
Radfahren	50 km	02:11:35	00:37:45	34.97 km/h	-05:46 (18.) ●	-05:10 (150.) ●	-06:04 (157.) ●
Radfahren	77.2 km	03:01:17	00:49:42	32.84 km/h	-07:29 (20.) ●	-06:47 (167.) ●	-07:58 (172.) ●
Radfahren	79.8 km	03:08:41	00:07:24	21.08 km/h	-01:51 (19.) ●	-01:40 (149.) ●	-01:54 (158.) ●
Radfahren	89.8 km	03:22:31	00:13:50	43.37 km/h	-02:30 (4.) ●	-02:27 (50.) ●	-02:41 (55.) ●
Radfahren	89.8 km	03:22:31	02:39:04	33.87 km/h	-24:32 (16.) ●	-22:26 (134.) ●	-25:58 (141.) ●
Wechsel		03:26:08	00:03:37	-	-00:37 (92.) ●	-00:21 (656.) ●	-00:20 (825.) ●
Laufen	1.1 km	03:31:53	00:05:45	05:13 min/km	-00:11 (108.) ●	-00:03 (697.) ●	-00:08 (806.) ●
Laufen	4.3 km	03:50:05	00:18:12	05:41 min/km	-00:33 (104.) ●	-00:13 (701.) ●	-00:28 (833.) ●
Laufen	6.9 km	04:03:55	00:13:50	05:19 min/km	-00:40 (100.) ●	-00:21 (668.) ●	-00:30 (793.) ●
Laufen	8 km	04:10:14	00:06:19	05:44 min/km	-00:14 (103.) ●	-00:05 (681.) ●	-00:09 (806.) ●
Laufen	11.2 km	04:29:23	00:19:09	05:59 min/km	-01:12 (92.) ●	-00:40 (629.) ●	-00:53 (750.) ●
Laufen	13.8 km	04:43:25	00:14:02	05:23 min/km	-01:00 (90.) ●	-00:45 (587.) ●	-00:54 (697.) ●
Laufen	14.9 km	04:49:48	00:06:23	05:48 min/km	-00:23 (92.) ●	-00:15 (626.) ●	-00:18 (736.) ●
Laufen	18.1 km	05:08:56	00:19:08	05:58 min/km	-02:09 (88.) ●	-01:32 (543.) ●	-01:41 (648.) ●
Laufen	20.7 km	05:22:04	00:13:08	05:03 min/km	-01:18 (84.) ●	-01:05 (531.) ●	-01:13 (624.) ●
Laufen	21 km	05:23:35	00:01:31	05:03 min/km	-00:09 (84.) ●	-00:07 (519.) ●	-00:09 (609.) ●
Laufen	21 km	05:23:35	01:57:27	05:35 min/km	-07:49 (91.) ●	-05:06 (596.) ●	-06:23 (714.) ●
Total	112.7 km	05:23:35	05:23:35	20.9 km/h	-30:41 (61.) ●	-25:04 (415.) ●	-30:05 (453.) ●

Ges	Sex	Ak	Name	#	AK
422	387	56	Andreas Brenner	129	M 45-49	DEU	00:36:14	02:52:13	01:46:00	05:21:24
434	398	57	Detlef Redante	356	M 45-49	DEU	00:33:13	02:53:32	01:49:22	05:22:10
444	407	58	Ingo Himmeldirk	348	M 45-49	DEU	00:32:20	02:56:54	01:48:16	05:23:00
451	413	59	Peer Görke	1529	M 45-49	DEU	00:34:44	02:55:48	01:45:55	05:23:28
452	414	60	Michael Ilgner	1994	M 45-49	DEU	00:26:15	02:54:55	01:55:06	05:23:32
453	415	61	Henning Dankenbring	442	M 45-49	DEU	00:39:44	02:39:04	01:57:27	05:23:35
460	420	62	Thommy Schluchter	1622	M 45-49	DEU	00:37:05	02:49:00	01:48:32	05:23:59
504	454	63	Bernard Piret	355	M 45-49	BEL	00:36:26	02:53:11	01:50:14	05:27:33
505	455	64	Uwe Schmidt	359	M 45-49	DEU	00:32:40	02:48:56	01:59:20	05:27:38
511	461	65	Rico Jauer	1551	M 45-49	DEU	00:35:50	02:49:12	01:55:08	05:28:12