Henning Dankenbring -
Ironman 70.3 Kraichgau 2017
Quick facts
453/415/61All/Gender/AG
M 45-49Age group
442Bib number
DEUNationality
39:44 | 2:39:04 | 1:57:27 | 5:23:35 |
Compare Henning Dankenbring with other athletes!
442 Dankenbring
1529 Görke ×
1994 Ilgner ×
1622 Schluchter ×
355 Piret ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | +03:11 (178.) ● | +03:20 (997.) ● | +03:00 (1193.) ● |
Transition | 00:43:27 | 00:03:43 | - | -00:54 (88.) ● | -00:31 (570.) ● | -00:24 (734.) ● | |
Bike | 28 km | 01:33:50 | 00:50:23 | 33.34 km/h | -06:56 (17.) ● | -06:22 (120.) ● | -07:21 (124.) ● |
Bike | 50 km | 02:11:35 | 00:37:45 | 34.97 km/h | -05:46 (18.) ● | -05:10 (150.) ● | -06:04 (157.) ● |
Bike | 77.2 km | 03:01:17 | 00:49:42 | 32.84 km/h | -07:29 (20.) ● | -06:47 (167.) ● | -07:58 (172.) ● |
Bike | 79.8 km | 03:08:41 | 00:07:24 | 21.08 km/h | -01:51 (19.) ● | -01:40 (149.) ● | -01:54 (158.) ● |
Bike | 89.8 km | 03:22:31 | 00:13:50 | 43.37 km/h | -02:30 (4.) ● | -02:27 (50.) ● | -02:41 (55.) ● |
Bike | 89.8 km | 03:22:31 | 02:39:04 | 33.87 km/h | -24:32 (16.) ● | -22:26 (134.) ● | -25:58 (141.) ● |
Transition | 03:26:08 | 00:03:37 | - | -00:37 (92.) ● | -00:21 (656.) ● | -00:20 (825.) ● | |
Run | 1.1 km | 03:31:53 | 00:05:45 | 05:13 min/km | -00:11 (108.) ● | -00:03 (697.) ● | -00:08 (806.) ● |
Run | 4.3 km | 03:50:05 | 00:18:12 | 05:41 min/km | -00:33 (104.) ● | -00:13 (701.) ● | -00:28 (833.) ● |
Run | 6.9 km | 04:03:55 | 00:13:50 | 05:19 min/km | -00:40 (100.) ● | -00:21 (668.) ● | -00:30 (793.) ● |
Run | 8 km | 04:10:14 | 00:06:19 | 05:44 min/km | -00:14 (103.) ● | -00:05 (681.) ● | -00:09 (806.) ● |
Run | 11.2 km | 04:29:23 | 00:19:09 | 05:59 min/km | -01:12 (92.) ● | -00:40 (629.) ● | -00:53 (750.) ● |
Run | 13.8 km | 04:43:25 | 00:14:02 | 05:23 min/km | -01:00 (90.) ● | -00:45 (587.) ● | -00:54 (697.) ● |
Run | 14.9 km | 04:49:48 | 00:06:23 | 05:48 min/km | -00:23 (92.) ● | -00:15 (626.) ● | -00:18 (736.) ● |
Run | 18.1 km | 05:08:56 | 00:19:08 | 05:58 min/km | -02:09 (88.) ● | -01:32 (543.) ● | -01:41 (648.) ● |
Run | 20.7 km | 05:22:04 | 00:13:08 | 05:03 min/km | -01:18 (84.) ● | -01:05 (531.) ● | -01:13 (624.) ● |
Run | 21 km | 05:23:35 | 00:01:31 | 05:03 min/km | -00:09 (84.) ● | -00:07 (519.) ● | -00:09 (609.) ● |
Run | 21 km | 05:23:35 | 01:57:27 | 05:35 min/km | -07:49 (91.) ● | -05:06 (596.) ● | -06:23 (714.) ● |
Total | 112.7 km | 05:23:35 | 05:23:35 | 20.9 km/h | -30:41 (61.) ● | -25:04 (415.) ● | -30:05 (453.) ● |