Rick De Jong -
Ironman 70.3 Kraichgau 2017
Quick facts
1421/1176/189Alle/Geschlecht/AK
M 30-34Altersklasse
997Startnummer
NLDNationalität
46:29 | 3:41:44 | 2:10:58 | 6:49:42 |
Vergleiche Rick De Jong mit anderen Athleten!
997 Jong
1003 Ensing ×
1064 Lindner ×
1141 Willink ×
1027 Herfort ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +10:57 (195.) ● | +10:05 (1250.) ● | +09:45 (1549.) ● |
Wechsel | 00:52:17 | 00:05:48 | - | +02:01 (183.) ● | +01:34 (1095.) ● | +01:41 (1367.) ● | |
Radfahren | 28 km | 01:59:50 | 01:07:33 | 24.87 km/h | +12:10 (195.) ● | +10:48 (1247.) ● | +09:49 (1509.) ● |
Radfahren | 50 km | 02:52:04 | 00:52:14 | 25.27 km/h | +10:43 (194.) ● | +09:19 (1234.) ● | +08:25 (1490.) ● |
Radfahren | 77.2 km | 04:02:36 | 01:10:32 | 23.14 km/h | +15:42 (194.) ● | +14:03 (1248.) ● | +12:52 (1514.) ● |
Radfahren | 79.8 km | 04:14:51 | 00:12:15 | 12.73 km/h | +03:34 (194.) ● | +03:11 (1244.) ● | +02:57 (1513.) ● |
Radfahren | 89.8 km | 04:34:01 | 00:19:10 | 31.3 km/h | +03:20 (191.) ● | +02:53 (1216.) ● | +02:39 (1471.) ● |
Radfahren | 89.8 km | 04:34:01 | 03:41:44 | 24.3 km/h | +45:29 (194.) ● | +40:14 (1244.) ● | +36:42 (1506.) ● |
Wechsel | 04:38:44 | 00:04:43 | - | +01:14 (173.) ● | +00:45 (974.) ● | +00:46 (1201.) ● | |
Laufen | 1.1 km | 04:44:37 | 00:05:53 | 05:20 min/km | +00:21 (153.) ● | +00:05 (786.) ● | ±00:00 (916.) ● |
Laufen | 4.3 km | 05:03:17 | 00:18:40 | 05:50 min/km | +01:08 (145.) ● | +00:15 (782.) ● | ±00:00 (936.) ● |
Laufen | 6.9 km | 05:18:15 | 00:14:58 | 05:45 min/km | +01:26 (161.) ● | +00:47 (888.) ● | +00:38 (1073.) ● |
Laufen | 8 km | 05:25:25 | 00:07:10 | 06:30 min/km | +01:01 (174.) ● | +00:46 (1036.) ● | +00:42 (1258.) ● |
Laufen | 11.2 km | 05:47:21 | 00:21:56 | 06:51 min/km | +02:58 (163.) ● | +02:07 (956.) ● | +01:54 (1155.) ● |
Laufen | 13.8 km | 06:04:30 | 00:17:09 | 06:35 min/km | +03:02 (177.) ● | +02:22 (1079.) ● | +02:13 (1314.) ● |
Laufen | 14.9 km | 06:11:43 | 00:07:13 | 06:33 min/km | +00:53 (161.) ● | +00:35 (965.) ● | +00:32 (1178.) ● |
Laufen | 18.1 km | 06:32:20 | 00:20:37 | 06:26 min/km | +00:56 (132.) ● | -00:03 (727.) ● | -00:12 (880.) ● |
Laufen | 20.7 km | 06:47:54 | 00:15:34 | 05:59 min/km | +01:48 (160.) ● | +01:21 (968.) ● | +01:13 (1173.) ● |
Laufen | 21 km | 06:49:42 | 00:01:48 | 05:59 min/km | +00:13 (161.) ● | +00:10 (970.) ● | +00:08 (1176.) ● |
Laufen | 21 km | 06:49:42 | 02:10:58 | 06:14 min/km | +13:46 (157.) ● | +08:25 (901.) ● | +07:08 (1087.) ● |
Total | 112.7 km | 06:49:42 | 06:49:42 | 16.5 km/h | +01:13:27 (189.) ● | +01:01:03 (1176.) ● | +56:02 (1421.) ● |