Paul Slot -
Ironman 70.3 Florida 2022
Quick facts
464/369/24Alle/Geschlecht/AK
M55-59Altersklasse
285Startnummer
NLDNationalität
39:11 | 2:46:39 | 2:06:01 | 5:44:06 |
Vergleiche Paul Slot mit anderen Athleten!
285 Slot
129 Dhans ×
1346 Samrout ×
180 Mella ×
57 Comte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -03:02 (29.) ● | -02:53 (362.) ● | -03:28 (460.) ● |
Wechsel | 00:43:49 | 00:04:38 | - | -01:30 (19.) ● | -01:27 (291.) ● | -01:18 (440.) ● | |
Radfahren | 24.1 km | 01:25:41 | 00:41:52 | 34.54 km/h | -03:07 (19.) ● | -02:44 (274.) ● | -03:34 (322.) ● |
Radfahren | 49.1 km | 02:10:43 | 00:45:02 | 33.31 km/h | -03:59 (19.) ● | -03:12 (322.) ● | -04:15 (372.) ● |
Radfahren | 69.7 km | 02:53:12 | 00:42:29 | 29.09 km/h | -03:40 (21.) ● | -02:55 (334.) ● | -03:53 (389.) ● |
Radfahren | 90.2 km | 03:30:28 | 00:37:16 | 33.01 km/h | -05:44 (17.) ● | -04:24 (244.) ● | -05:02 (282.) ● |
Radfahren | 90.2 km | 03:30:28 | 02:46:39 | 32.48 km/h | -16:30 (22.) ● | -13:15 (294.) ● | -16:44 (341.) ● |
Wechsel | 03:38:05 | 00:07:37 | - | +02:16 (63.) ● | +02:15 (758.) ● | +02:22 (1062.) ● | |
Laufen | 03:38:12 | 00:00:07 | - | ±00:00 (39.) ● | ±00:00 (613.) ● | ±00:00 (835.) ● | |
Laufen | 2.4 km | 03:51:34 | 00:13:22 | 05:34 min/km | -00:59 (27.) ● | -00:11 (470.) ● | -00:24 (623.) ● |
Laufen | 4.4 km | 04:02:33 | 00:10:59 | 05:29 min/km | -01:05 (24.) ● | -00:27 (439.) ● | -00:36 (590.) ● |
Laufen | 4.6 km | 04:04:27 | 00:01:54 | 09:30 min/km | -00:07 (27.) ● | +00:01 (510.) ● | -00:01 (677.) ● |
Laufen | 4.9 km | 04:05:25 | 00:00:58 | 03:13 min/km | -00:06 (21.) ● | -00:03 (399.) ● | -00:04 (527.) ● |
Laufen | 5.2 km | 04:07:09 | 00:01:44 | 05:46 min/km | -00:10 (23.) ● | -00:02 (477.) ● | -00:04 (628.) ● |
Laufen | 5.5 km | 04:08:49 | 00:01:40 | 05:33 min/km | -00:13 (23.) ● | -00:05 (428.) ● | -00:06 (566.) ● |
Laufen | 8.3 km | 04:24:10 | 00:15:21 | 05:28 min/km | -01:35 (24.) ● | -00:23 (470.) ● | -00:36 (626.) ● |
Laufen | 9.2 km | 04:30:01 | 00:05:51 | 06:30 min/km | -00:43 (22.) ● | -00:16 (435.) ● | -00:21 (580.) ● |
Laufen | 10.7 km | 04:38:22 | 00:08:21 | 05:34 min/km | -00:58 (23.) ● | -00:13 (463.) ● | -00:20 (616.) ● |
Laufen | 13 km | 04:53:17 | 00:14:55 | 06:29 min/km | -01:31 (21.) ● | -00:11 (474.) ● | -00:23 (626.) ● |
Laufen | 15 km | 05:05:08 | 00:11:51 | 05:55 min/km | -01:42 (19.) ● | -00:42 (420.) ● | -00:50 (559.) ● |
Laufen | 15.3 km | 05:07:11 | 00:02:03 | 06:49 min/km | -00:12 (29.) ● | -00:01 (503.) ● | -00:02 (668.) ● |
Laufen | 15.5 km | 05:08:15 | 00:01:04 | 05:20 min/km | -00:08 (25.) ● | -00:03 (468.) ● | -00:03 (612.) ● |
Laufen | 15.9 km | 05:10:03 | 00:01:48 | 04:29 min/km | -00:18 (21.) ● | -00:08 (416.) ● | -00:09 (550.) ● |
Laufen | 16.1 km | 05:11:51 | 00:01:48 | 08:59 min/km | -00:14 (25.) ● | -00:05 (462.) ● | -00:07 (608.) ● |
Laufen | 18.9 km | 05:28:20 | 00:16:29 | 05:53 min/km | -02:03 (24.) ● | -00:38 (444.) ● | -00:46 (590.) ● |
Laufen | 19.8 km | 05:34:35 | 00:06:15 | 06:56 min/km | -00:36 (27.) ● | -00:07 (460.) ● | -00:09 (619.) ● |
Laufen | 21.2 km | 05:43:22 | 00:08:47 | 06:16 min/km | -00:59 (27.) ● | -00:14 (473.) ● | -00:20 (620.) ● |
Laufen | 21.4 km | 05:44:06 | 00:00:44 | 03:40 min/km | -01:51 (36.) ● | -00:07 (599.) ● | -00:04 (818.) ● |
Laufen | 21.4 km | 05:44:06 | 02:06:01 | 05:53 min/km | -15:30 (22.) ● | -03:55 (444.) ● | -05:25 (589.) ● |
Total | 113.5 km | 05:44:06 | 05:44:06 | 19.79 km/h | -34:16 (24.) ● | -19:15 (369.) ● | -24:33 (464.) ● |