Muragesh Alabal -
Ironman 70.3 Oman 2023
Quick facts
263/210/56Alle/Geschlecht/AK
M40-44Altersklasse
418Startnummer
INDNationalität
43:41 | 3:03:03 | 2:12:35 | 6:07:43 |
Vergleiche Muragesh Alabal mit anderen Athleten!
418 Alabal
473 Quataiuly ×
603 El Guindi ×
426 Atallah ×
482 Sutcliffe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +05:55 (63.) ● | +05:18 (235.) ● | +05:02 (304.) ● |
Wechsel | 00:49:14 | 00:05:33 | - | +01:45 (65.) ● | +01:24 (236.) ● | +01:26 (316.) ● | |
Radfahren | 6 km | 01:01:38 | 00:12:24 | 29.03 km/h | +01:09 (66.) ● | +01:08 (239.) ● | +00:56 (298.) ● |
Radfahren | 63.5 km | 03:02:36 | 02:00:58 | 28.52 km/h | +06:07 (53.) ● | +05:03 (193.) ● | +02:31 (223.) ● |
Radfahren | 90 km | 03:52:17 | 00:49:41 | 32 km/h | +05:16 (58.) ● | +05:13 (230.) ● | +04:12 (281.) ● |
Radfahren | 90 km | 03:52:17 | 03:03:03 | 29.5 km/h | +12:32 (56.) ● | +11:24 (207.) ● | +07:39 (245.) ● |
Wechsel | 03:55:08 | 00:02:51 | - | -00:47 (32.) ● | -00:51 (118.) ● | -01:10 (159.) ● | |
Laufen | 2.4 km | 04:15:35 | 00:20:27 | 08:31 min/km | +01:05 (54.) ● | +00:50 (197.) ● | +00:37 (241.) ● |
Laufen | 5.7 km | 04:36:30 | 00:20:55 | 06:20 min/km | +01:50 (55.) ● | +01:31 (205.) ● | +01:20 (261.) ● |
Laufen | 9.3 km | 04:57:37 | 00:21:07 | 05:51 min/km | +01:44 (54.) ● | +01:19 (201.) ● | +01:10 (255.) ● |
Laufen | 12.5 km | 05:20:07 | 00:22:30 | 07:01 min/km | +02:30 (57.) ● | +02:00 (207.) ● | +01:52 (269.) ● |
Laufen | 16.2 km | 05:43:23 | 00:23:16 | 06:17 min/km | +02:50 (57.) ● | +02:27 (213.) ● | +02:22 (279.) ● |
Laufen | 19.8 km | 06:07:43 | 00:24:20 | 06:45 min/km | +03:20 (56.) ● | +03:02 (218.) ● | +03:01 (288.) ● |
Laufen | 19.8 km | 06:07:43 | 02:12:35 | 06:41 min/km | +13:19 (57.) ● | +11:09 (210.) ● | +10:22 (270.) ● |
Total | 111.7 km | 06:07:43 | 06:07:43 | 18.23 km/h | +32:44 (56.) ● | +28:24 (210.) ● | +23:19 (263.) ● |