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Muragesh Alabal -
Ironman 70.3 Oman 2023

Quick facts

263/210/56All/Gender/AG

M40-44Age group

418Bib number

INDNationality


43:41	3:03:03	2:12:35	6:07:43

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Compare Muragesh Alabal with other athletes!

418 Alabal

473 Quataiuly ×

603 El Guindi ×

426 Atallah ×

482 Sutcliffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+05:55 (63.) ●	+05:18 (235.) ●	+05:02 (304.) ●
Transition		00:49:14	00:05:33	-	+01:45 (65.) ●	+01:24 (236.) ●	+01:26 (316.) ●
Bike	6 km	01:01:38	00:12:24	29.03 km/h	+01:09 (66.) ●	+01:08 (239.) ●	+00:56 (298.) ●
Bike	63.5 km	03:02:36	02:00:58	28.52 km/h	+06:07 (53.) ●	+05:03 (193.) ●	+02:31 (223.) ●
Bike	90 km	03:52:17	00:49:41	32 km/h	+05:16 (58.) ●	+05:13 (230.) ●	+04:12 (281.) ●
Bike	90 km	03:52:17	03:03:03	29.5 km/h	+12:32 (56.) ●	+11:24 (207.) ●	+07:39 (245.) ●
Transition		03:55:08	00:02:51	-	-00:47 (32.) ●	-00:51 (118.) ●	-01:10 (159.) ●
Run	2.4 km	04:15:35	00:20:27	08:31 min/km	+01:05 (54.) ●	+00:50 (197.) ●	+00:37 (241.) ●
Run	5.7 km	04:36:30	00:20:55	06:20 min/km	+01:50 (55.) ●	+01:31 (205.) ●	+01:20 (261.) ●
Run	9.3 km	04:57:37	00:21:07	05:51 min/km	+01:44 (54.) ●	+01:19 (201.) ●	+01:10 (255.) ●
Run	12.5 km	05:20:07	00:22:30	07:01 min/km	+02:30 (57.) ●	+02:00 (207.) ●	+01:52 (269.) ●
Run	16.2 km	05:43:23	00:23:16	06:17 min/km	+02:50 (57.) ●	+02:27 (213.) ●	+02:22 (279.) ●
Run	19.8 km	06:07:43	00:24:20	06:45 min/km	+03:20 (56.) ●	+03:02 (218.) ●	+03:01 (288.) ●
Run	19.8 km	06:07:43	02:12:35	06:41 min/km	+13:19 (57.) ●	+11:09 (210.) ●	+10:22 (270.) ●
Total	111.7 km	06:07:43	06:07:43	18.23 km/h	+32:44 (56.) ●	+28:24 (210.) ●	+23:19 (263.) ●

Ovr	Gen	Div	Name	#	AG
233	188	51	Nataniel Benares	432	M40-44	PHL	00:36:42	03:07:13	02:06:01	05:57:32
239	193	52	Bilel Nefzi	464	M40-44	FRA	00:42:03	03:07:39	02:02:14	05:59:27
248	198	53	Mauritz Groenewald	444	M40-44	ZAF	00:44:33	02:35:26	02:33:18	06:03:07
249	199	54	Yerengaiyp Quataiuly	473	M40-44	KAZ	00:53:34	03:21:58	01:39:36	06:03:54
260	208	55	Amr El Guindi	603	M40-44	EGY	00:41:12	03:06:59	02:08:35	06:06:46
263	210	56	Muragesh Alabal	418	M40-44	IND	00:43:41	03:03:03	02:12:35	06:07:43
270	216	57	Mazen Atallah	426	M40-44	LBN	00:39:25	03:00:43	02:25:24	06:13:32
273	217	58	Thomas Sutcliffe	482	M40-44	GBR	00:38:12	03:10:43	02:19:26	06:14:25
278	219	59	Euan Hosie	596	M40-44	GBR	00:53:20	02:59:07	02:15:23	06:15:58
282	221	60	Jetendra Bachani	587	M40-44	IND	00:42:17	03:08:27	02:20:41	06:16:54

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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