Omar Al Sharif -
Ironman 70.3 Oman 2023
Quick facts
176/150/27Alle/Geschlecht/AK
M45-49Altersklasse
487Startnummer
OMNNationalität
35:56 | 2:49:22 | 1:57:42 | 5:34:43 |
Vergleiche Omar Al Sharif mit anderen Athleten!
487 Al Sharif
504 Garnier ×
619 Horak ×
516 Roman ×
519 Shaaban ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -02:44 (22.) ● | -02:27 (116.) ● | -02:43 (146.) ● |
Wechsel | 00:42:19 | 00:06:23 | - | +01:35 (47.) ● | +02:14 (260.) ● | +02:16 (346.) ● | |
Radfahren | 6 km | 00:53:28 | 00:11:09 | 32.29 km/h | -00:10 (25.) ● | -00:07 (152.) ● | -00:19 (166.) ● |
Radfahren | 63.5 km | 02:47:59 | 01:54:31 | 30.13 km/h | -02:13 (27.) ● | -01:24 (156.) ● | -03:56 (173.) ● |
Radfahren | 90 km | 03:31:41 | 00:43:42 | 36.38 km/h | -00:53 (29.) ● | -00:46 (155.) ● | -01:47 (175.) ● |
Radfahren | 90 km | 03:31:41 | 02:49:22 | 31.88 km/h | -03:16 (27.) ● | -02:17 (158.) ● | -06:02 (175.) ● |
Wechsel | 03:37:01 | 00:05:20 | - | +01:24 (50.) ● | +01:38 (243.) ● | +01:19 (328.) ● | |
Laufen | 2.4 km | 03:57:08 | 00:20:07 | 08:22 min/km | +00:28 (34.) ● | +00:30 (184.) ● | +00:17 (225.) ● |
Laufen | 5.7 km | 04:16:01 | 00:18:53 | 05:43 min/km | -00:53 (30.) ● | -00:31 (148.) ● | -00:42 (185.) ● |
Laufen | 9.3 km | 04:34:50 | 00:18:49 | 05:13 min/km | -01:17 (26.) ● | -00:59 (139.) ● | -01:08 (172.) ● |
Laufen | 12.5 km | 04:54:24 | 00:19:34 | 06:06 min/km | -01:24 (25.) ● | -00:56 (141.) ● | -01:04 (180.) ● |
Laufen | 16.2 km | 05:14:17 | 00:19:53 | 05:22 min/km | -01:07 (28.) ● | -00:56 (138.) ● | -01:01 (176.) ● |
Laufen | 19.8 km | 05:34:43 | 00:20:26 | 05:40 min/km | -01:06 (27.) ● | -00:52 (142.) ● | -00:53 (183.) ● |
Laufen | 19.8 km | 05:34:43 | 01:57:42 | 05:56 min/km | -05:19 (28.) ● | -03:44 (146.) ● | -04:31 (184.) ● |
Total | 111.7 km | 05:34:43 | 05:34:43 | 20.02 km/h | -08:20 (27.) ● | -04:36 (150.) ● | -09:41 (176.) ● |