Adnan Gandhi -
Ironman 70.3 Oman 2023
Quick facts
277/218/41Alle/Geschlecht/AK
M45-49Altersklasse
503Startnummer
PAKNationalität
46:28 | 3:06:16 | 2:02:19 | 6:15:48 |
Vergleiche Adnan Gandhi mit anderen Athleten!
503 Gandhi
592 Macalinao ×
488 Alasoomi ×
526 Teo ×
511 Kurmanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +07:48 (49.) ● | +08:05 (260.) ● | +07:49 (333.) ● |
Wechsel | 00:57:52 | 00:11:24 | - | +06:36 (54.) ● | +07:15 (286.) ● | +07:17 (377.) ● | |
Radfahren | 6 km | 01:10:03 | 00:12:11 | 29.55 km/h | +00:52 (41.) ● | +00:55 (226.) ● | +00:43 (274.) ● |
Radfahren | 63.5 km | 03:14:29 | 02:04:26 | 27.73 km/h | +07:42 (40.) ● | +08:31 (213.) ● | +05:59 (253.) ● |
Radfahren | 90 km | 04:04:08 | 00:49:39 | 32.02 km/h | +05:04 (44.) ● | +05:11 (229.) ● | +04:10 (280.) ● |
Radfahren | 90 km | 04:04:08 | 03:06:16 | 28.99 km/h | +13:38 (42.) ● | +14:37 (217.) ● | +10:52 (262.) ● |
Wechsel | 04:13:29 | 00:09:21 | - | +05:25 (54.) ● | +05:39 (284.) ● | +05:20 (374.) ● | |
Laufen | 2.4 km | 04:33:14 | 00:19:45 | 08:13 min/km | +00:06 (30.) ● | +00:08 (166.) ● | -00:05 (207.) ● |
Laufen | 5.7 km | 04:51:33 | 00:18:19 | 05:33 min/km | -01:27 (25.) ● | -01:05 (135.) ● | -01:16 (167.) ● |
Laufen | 9.3 km | 05:11:52 | 00:20:19 | 05:38 min/km | +00:13 (33.) ● | +00:31 (180.) ● | +00:22 (228.) ● |
Laufen | 12.5 km | 05:32:14 | 00:20:22 | 06:21 min/km | -00:36 (30.) ● | -00:08 (165.) ● | -00:16 (211.) ● |
Laufen | 16.2 km | 05:54:09 | 00:21:55 | 05:55 min/km | +00:55 (36.) ● | +01:06 (194.) ● | +01:01 (252.) ● |
Laufen | 19.8 km | 06:15:48 | 00:21:39 | 06:00 min/km | +00:07 (33.) ● | +00:21 (175.) ● | +00:20 (230.) ● |
Laufen | 19.8 km | 06:15:48 | 02:02:19 | 06:10 min/km | -00:42 (31.) ● | +00:53 (166.) ● | +00:06 (212.) ● |
Total | 111.7 km | 06:15:48 | 06:15:48 | 17.83 km/h | +32:45 (41.) ● | +36:29 (218.) ● | +31:24 (277.) ● |